Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night. Think about how many times you’ve agonized over some dumb thing you said.
People procrastinate for different reasons, but the result is the same: stress. Here’s how to tackle all of the reasons you put things off. Those expense reports you’ve been putting off for months? That
I've never personally struggled with depression. Like most Americans, I've known people who struggle with it, including close friends and family members. The World Health Organization actually predicts
Your running kicks aren’t built to last forever. Find out when your pair needs to go or if they still have some solid mileage left in them Running shoe materials and designs are getting more advanced,
Make the most of your $10-a-month membership fee When it comes to getting in shape, snagging a membership to a low-price gym—like Planet Fitness—is definitely one of the most cost-effective ways to reach
Want to ruin a presentation in seconds? Just drop in one of these sentences. While it's really hard to immediately win over a crowd, it's really easy for a speaker to lose the room within the first few
A: Before you go off the grid camping and hiking, tap the latest apps that will help you plan your trip, your trails, and where to pitch your tent. Even if you don’t have service, many of these apps will
It used to be that if you asked an astronomer if there was intelligent life elsewhere in the universe, you’d get some sort of hedged response involving the vastness of the universe and statistical probabilities