Mayas Hameed

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Gold Futures Post Highest Close Since 2016 in Heavy Trading

Gold futures settled at the highest since August 2016, as investors got behind a rally brought on by a falling dollar. Volume soared in the futures …

Stock Markets

5 Ways to Make Smoothies More Filling

Drinking vitamin-rich smoothies can be a terrific, wholesome way to start to the day. I've learned that the key to making them solid breakfast …

Healthy Eating

Meera Sodha’s recipe for vegan sweet potato and aubergine massaman curry

‘Something from the cupboard” was a regular meal when I was growing up. Our family home was in the countryside and a good distance from the shops, so going out in January to buy something fresh meant de-icing our old Nissan Bluebird that was so full of holes, eye-stinging wind would whip around our …

Spices

5 Simple Tips for Freezing Any Soup. (You're Welcome!)

Soups are one of the easiest and most reliable dishes to freeze. And by reliable, I mean that you can come home from work, warm up frozen soup, and …

Eggs

5-Ingredient Recipes to Make Your Family Happy & Healthy

(Image credit: Maria Siriano)<p>As a parent, one of my biggest goals is to raise my kids to have a healthy relationship with food so they can avoid …

Recipes

The 5 Easy Recipes I Make to Get Back into Meal Planning

Despite my best intentions and my love of meal planning, I do occasionally fall off the meal planning wagon. Even though I share my weekly meal plan …

Healthy Eating

International Space Station makes Sunday morning pass over WNC

The International Space Station (ISS) orbits the Earth, and you can see it pass over our viewing area--if you know where and when to look.<p>When …

Space Exploration

5 Incredibly Weird And Deadly Places You Didn't Hear About in School

It's a strange world out there.<p>There are plenty of amazing things in this world that you can read about in a textbook – think the pyramids, Pompeii, …

National Parks