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After Two Years Of Trying 6-Hour Workdays, These Companies Say It Worked

Tell your boss: An experiment in Sweden led to happier and healthier workers–and no loss in production.<p>When some city workers in Gothenburg, Sweden, switched to a six-hour workday–in a two-year experiment that recently ended–they were sick less often, more efficient, and happier. But the municipal …

How to create a space where everyone can work

The UK’s offices host a more diverse workforce than ever before. It is not uncommon to walk into a large open-plan space and see four different …

The Japanese philosophy of Kaizen offers an effective, manageable way to achieve long-term goals

<i>“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein</i><p>The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven. You can end in failure. But life is a journey, not a marathon, so you always have …

Self-improvement

Is flexible working really a good thing?

The UK could be turning into a nation of remote workers and freelancers, giving up the soul-destroying daily commute for a day spent in the home …

Tips for Working Comfortably at Your Desk

<b>It is important to feel comfortable at your office in order to increase your efficiency and protect your health.</b> There are many small steps you can …

Ergonomics

Guide to Setting Up an Ergonomic Computer Station

01<p>of 06<p>What Not to Do<p>Poor posture, lack of proper equipment and incorrect ergonomic information are all contributing factors to an improper computer …

Yoga