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After Two Years Of Trying 6-Hour Workdays, These Companies Say It Worked

Tell your boss: An experiment in Sweden led to happier and healthier workers–and no loss in production.<p>When some city workers in Gothenburg, Sweden, switched to a six-hour workday–in a two-year experiment that recently ended–they were sick less often, more efficient, and happier. But the municipal …

Profit

How to create a space where everyone can work

The UK’s offices host a more diverse workforce than ever before. It is not uncommon to walk into a large open-plan space and see four different …

The Japanese philosophy of Kaizen offers an effective, manageable way to achieve long-term goals

<i>“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein</i><p>The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven. You can end in failure. But life is a journey, not a marathon, so you always have …

Self-improvement

Is flexible working really a good thing?

The UK could be turning into a nation of remote workers and freelancers, giving up the soul-destroying daily commute for a day spent in the home …

Feeling Overconnected? 5 Reasons To Unplug From Technology After Work

Technology sure has linked us up in ways we never imaged. We have the power to Skype with relatives across the country or world, and email colleagues and clients at 11 o’clock at night. But how many of our technological powers are actually beneficial? Some feel that many are not – particularly …

Tips for Working Comfortably at Your Desk

<b>It is important to feel comfortable at your office in order to increase your efficiency and protect your health.</b> There are many small steps you can …

How to Set up an Ergonomic Computer Station

Prevent Repetitive Stress Injuries<p>There are four areas that a computer user interfaces with:<p>The monitor<br>• The keyboard and mouse<br>• The chair<br>• The lighting of …

Ergonomics