mark hall

1,109 Flips | 13 Magazines | 895 Likes | 1 Following | 34 Followers | @hallmark821 | Keep up with mark hall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mark hall”

5 Tactics to Win a Negotiation, According to an FBI Agent

It was 1998 and I was standing in a narrow hallway outside an apartment on the 27th floor of a high-rise in Harlem. I was the head of the New York …

Emotional Intelligence

A 20-Minute Cardio Workout That’s Way Better Than the Treadmill

There’s no need to suffer through a snoozefest of miles on the dreadmill treadmill just because you think that’s the easiest way to do cardio. News …

One Behavior Separates The Successful From The Average

A certain farmer had become old and ready to pass his farm down to one of his two sons. When he brought his sons together to speak about it, he told …

9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your Organization

Engagement and accountability are critical elements for growth, productivity and profitability in any organization. But in this fast-paced twenty-first century age of disruption, improving engagement and accountability seems more challenging than ever before.<p>According to the 2017 KPMG Global CEO …

Employee Engagement

Hash Brown Casserole for the Slow Cooker Recipe

"The traditional hash brown casserole side dish is made even easier. Prepare ahead of time and start cooking when you need to. This dish is also …

Cooking

Why You Need A Break From Exercise To See Real Gains

The equation seems like a simple one: working out plus eating right equals getting fit. But what if you could actually improve your progress by …

Daft Punk

430-Year-Old Mystery Of The Lost Colony Of Roanoke May Finally Be Solved Thanks To This Stone

This stone tells a dark tale of war, suffering, and murder — but is it legitimate or an astounding forgery?The post 430-Year-Old Mystery Of The Lost …

Archaeology

Without a Doubt, the 9 Best Documentaries on Amazon Prime Will Change Your Life

If you're a regular MyDomaine reader, you've no doubt noticed I've been watching a lot of documentaries lately. In the past few months, I've scrolled …

Love Stories

Utah's state-funded study of pot's effects on pain delayed

SALT LAKE CITY (AP) — A $500,000 state-funded study, designed to gauge marijuana's impact on pain, has been delayed so many times due to federal regulations that it might not be ready before Utah voters decide in November whether to pass a medical marijuana ballot initiative.<p>Ivy Estabrooke, …

Cannabis

In Honor of National Fried Chicken Day, Our Best Fried Chicken Tips

Celebrate National Fried Chicken Day the right way.<p>Today marks National Fried Chicken Day, which means you have finally have an excuse to clear off …

Cooking

Grilled Chili-Garlic Flank Steak with Avocado Butter

Preparation<p>In a medium bowl, combine the butter, avocado, cilantro, lime juice, serrano, coriander, and 1/2 tsp. salt, and mix well. Cover with …

Recipes

Can Cannabis Be Used to Treat Depression?

In some cases, cannabis might be more effective than prescription medication in treating depression. by Josh JardineSummer is here! So is it time for …

Cannabis

Todd Snyder Teams Up With Timex on the Hand-Wound "Blackout" Marlin

A stylish blacked-out version of the original<p>Author:<p>John Kim<p>Publish date:<p>Last year, American menswear designer Todd Snyder partnered with Timex to …

Men's Fashion

This Type of Learning Could Help You Remember More (But Few People Use It)

The method means consistency and routine are critical for future recall.<p>No matter what you're trying to learn or why, the learning arguably only has value if you can retrieve the data your brain has tucked away when you need it. This is where state-dependent learning can do you a massive favor.<p>The …

stateofmind

Recreational marijuana now legal in Vermont

BURLINGTON, Vt. — As of Sunday, recreational use of marijuana is legal in Vermont — within boundaries of some clear and not-so-clear rules.<p>Vermont becomes the ninth state to legalize marijuana and the first state to do so through its state legislature. Gov. Phil Scott signed the law in January with …

Cannabis

If Words Hurt, It's Because You Let Them

Welcome back to <b>Mid-Week Meditations</b>, Lifehacker’s weekly dip into the pool of stoic wisdom, and a guide to using its waters to reflect on and improve …

Self-help

​This Workout Will Serve Up A Major Dose of Muscle From Head to Toe

Turn your body into a powerhouse with this barbell and plate workout<p>This workout, by Ashley Horner, owner of American Sled Dogs, combines three strength moves that will turn your body into a powerhouse and build a lower body of steel.<p>The barbell heavy squat not only builds massive legs and glutes, …

Workouts

Largest US nail manufacturer 'on the brink of extinction' because of the steel tariffs

Steel tariffs could force the nation's largest nail manufacturer to close or move to Mexico.<p>The Mid-Continent Nail plant in Poplar Bluff, Missouri, laid off 60 of its 500 workers last week because of increased steel costs. The company blames the 25% tariff on imported steel. Orders for nails …

Economy

Built For Battle

Strength Circuits for High-Performance Muscle<p>Look Powerful. Be Powerful.<p>I want to make you jacked while also turning you into a high performance …

Muscle

The Little-Known Trick to Grilling Juicy Burgers

Hint: Stock up on ice cubes!<p>From grilling novices to seasoned pros who know their seasoning, we’re all on the perpetual quest for the perfect burger. …

Cooking

FDA approves first cannabis-based drug

<b>(CNN) —</b> The US Food and Drug Administration approved a cannabis-based drug for the first time, the agency said Monday.<p>Epidiolex was recommended for approval by an advisory committee in April, and the agency had until this week to make a decision.<p>The twice-daily oral solution is approved for use in …

Cannabis

Cut Your Airline Telephone Hold Time With This One Weird Trick

Southwest, Delta and United telephone customer service has been compared to ringing up the IRS.<p>During irregular operations, bad weather events, …

British Airways

The Fastest Way to Cook Corn

Find out how to microwave, grill and boil summer's sweetest vegetable—corn.<p><b>Pictured recipe:</b> Garlic Butter Campfire Corn<p>Everyone loves sweet summer …

Cooking

Delicious Super Sandwiches

Sandwiches are a surefire way to please a crowd - here are our favorites.

Cooking

Some companies forgo marijuana testing as more states legalize

As marijuana is legalized in more states and employers look to entice workers, some companies are doing away with testing for pot unless a worker is found to be high on the job.

marijuanatesting

Why Mindfulness Is Your New Secret Weapon

The 2010 Chicago Marathon came down to a duel between two East Africans: Kenyan Sammy Wanjiru and Ethiopian Tsegaye Kebede. The men were ranked one and two in the world, respectively, and their rivalry was fierce. On the line were a prestigious victory and a half-million-dollar purse.<p>Kebede led …

Mindfulness

'What We Did Was a Scam': The Apprentice Creators Give Behind the Scenes Reveal of Trump's Show

In the recently released Netflix documentary <i>The Confidence Man</i>, two creators of <i>The</i> <i>Apprentice</i> discuss creating the “character” of Donald Trump as a …

Donald Trump

Plantar Fasciitis Release Technique

The simple solution to relieve pain.<p>While plantar fasciitis may sound mysterious, the experience isn’t. Millions of people undergo any number of the following on a daily basis: a pain in their heel the moment their foot hits the ground in the morning; tenderness in the heel and arch area; pain in …

Massage Therapy

Four Of The Best Horror Movies On Netflix That Will Scare The Hell Out Of You

Review of four films that will chill you to the bone, including the nail-biting 'Oculus.'<p>If you’re looking for the best horror movies on Netflix, …

Horror

The search for the multiple orgasm - does it really exist?

I’ll set the scene. There will be a man and a woman and they are having sex. Up against a wall, in a bed, in a car, anywhere. Vertically, horizontally. Clothed or unclothed. None of that matters, because the outcome will be the same. Within a minute, usually, the man and woman will have an orgasm …

Sexual Health