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13 Flips | 3 Magazines | 5 Likes | @hala11 | Keep up with hala11 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “hala11”

This 5 min Japanese technique to cure back pain is now spreading globally

Here’s how it works:<p>Roll an ordinary towel to form a thick and stable “sausage”. Wrap it with some tape or string so that it stays put. Lay down on …

Pain

Say What Now? Feminist Blogger Makes Bread Using Yeast From Her Own Vagina

In today’s <i>“that’s nasty!”</i> news, feminist blogger Zoe Starvi decided she was going to do something different with her vaginal yeast.<p>Instead of trying …

Researchers built an algorithm that will create diets that work for you

Your blood-sugar levels will both spike, but to different degrees depending on your genes, the bacteria in your gut, what you recently ate, how recently or intensely you exercised, and more.<p>The spikes, formally known as "postprandial glycemic responses" or PPGR, are hard to forecast since two …

Diabetes

The scientifically perfect recipe for awesome sticky buns

And I thought my love of science was embraced by the America’s Test Kitchen/Cook’s Illustrated crew! Was I in for a treat when J Kenji López-Alt of …

Chocolate Chip Peanut Butter Pizza #SundaySupper

Chocolate Chip Peanut Butter Pizza #SundaySupper Are you a pizza lover? How often do you eat it? Did you know that this month is National Pizza …

Dessert

9 (Mostly) No-Bake Icebox Cakes

On the hottest of days, icebox cake is your secret weapon. Pick from Food Network's best recipes.<p>Kana Okada, Kana Okada 2014<p>When summer decides to …

Your Panic Attack Doesn't Care If You're Happy

A few weeks ago, my work was picked up by Huffington Post, and I was offered a really great job, on the same day. Yeah. It was pretty cool (read: awesome). I was surrounded by some of my very best friends when I got the news. I called my parents and cried lots of happy tears.<p>And then I had a giant …

Mental Disorders

Why 'Baking' Your Make-Up is The Smartest Thing For Your Face

Health & Beauty<p>Posted on July 03, 2015<p>'Baking' your makeup is the new trend in Hollywood and Kim Kardashian is no doubt a big fan.<p>Last nights glam in …

Fat Burning Soup - My Best Recipe For Losing Weight And Looking Great FAST

A fat burning soup that's delicious and filling is one of the best ways to slim down and get that flat tummy fast without having to starve yourself …

Magic Custard Pie Recipe

Magic Custard Cake<p>When I saw a magic custard cake recipe on Pinterest two weeks ago, I was floored. I mean, it left me in a state of delicious shock …