Hailing Yue

9 Flips | 1 Magazine | @hailingyue | Keep up with Hailing Yue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hailing Yue”

Hey Fran Hey — 12 Foods For Boosting Your Brain Power Studying...

<b>12 Foods For Boosting Your Brain Power</b><p><b>Studying for a big test</b>? Rather than weighing your mind and body down with empty calories and junk food, eat …

Nutrition

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

10 Healthy Food Blogs That Make Eating Well Extremely Easy

For many people, eating healthy is a chore. When the world is filled with glorious pastas, the cheesiest of pizzas, and layers of cake, why in the world would we ever bother eating a salad? Well, fellow gluttons, it's because not only is it a good idea for us to eat a vegetable every now in then, …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Booboo And His Friends Are The Most Adorable Guinea Pigs On The Internet

Meet Booboo, an adorable guinea pig that is the muse of a photographer who goes by the nickname “Lieveheerbeestje.” Her photos of little Booboo and …