Hailey Jo Fisher

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You Don’t Want Super Speed, Because Science

Super speed would be awesome. You could dodge bullets. You could punch so quickly that your fists would achieve near infinite mass. You could run to …

Your DNA determines whether you're an introvert or an extrovert — here's how to tell which one you are

At some point in your life, you've probably been described as an extrovert or an introvert. It's true that many of us place ourselves in one of those two categories — or somewhere in the middle if you're an ambivert.<p>These labels were coined in the 1920s by the psychologist Carl Jung. He said the …

Psychology

How to Live a Happier Life, According to Science

Happiness isn’t a precise science. There’s no formula or combination on a lock that’s magically going to turn your day back into the gold you woke up …

12 easy habits that will keep you happy, every single day

Oftentimes, in the pursuit of happiness, we reach for everything around us. Something or someone that can provide temporary comfort. But really, the …

The incredible message you may have missed from Holly Butcher, a 27-year-old dying woman

Holly Butcher, who recently died at age 27 of a rare form of cancer that affects the bones, wrote a letter to her friends and family in her last week of life giving wise and moving advice about how to get the most out of whatever time we each have on Earth.<p>I’ve gleaned 14 life lessons from the …

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …

Nissan's CES concept reads brain waves to 'predict' your moves

It promises benefits for both manual and autonomous driving.<p>Some things automakers show off at CES are pretty straightforward, whether they're new infotainment systems or part of an autonomous driving system. But Nissan will arrive at CES 2018 with a left-field concept that involves hooking a car …

Brainwaves

Ancient Human Remains Document Migration From Asia To America

In Alaska, scientists have uncovered something they say is remarkable: the remains of two infants dating back more than 11,000 years.<p>Their discovery is evidence of the earliest wave of migration into the Americas.<p>"It's incredibly rare," says Ben Potter, an archaeologist at the University of Alaska …

Ice Age

The Best Bosses and Managers Do This | Inc.com

A few weeks ago I attended a youth soccer game that my son, Isaac, refereed. For most of his life, Isaac has played travel soccer. He loves the sport and knows the rules of the game inside and out. It's not uncommon for Isaac to get emails from parents commending his refereeing skills. Suffice it …

Self-improvement

This Five-Minute Morning Exercise Will Make Your Whole Day Better

<i>What can I do in 5 minutes in the morning to make my whole day better? originally appeared on Quora - the place to gain and share knowledge,</i> …

How Transcendental Meditation Made My Life Less Stressful

It’s even Oprah-approved<p>Being a millennial, there are two things I’m interested in: ways to make my hectic and nonstop life a little less stressful, and the weird New Age-y thing to try that’ll help get me there. I’ve tried all sorts of things to help calm my mind, body, and soul and help me feel …

What older women wish they could tell their younger selves

If the ‘feel old yet?’ memes prove anything - other than that some people have a awful lot of time on their hands - is that sometimes cliched adages …

Credit Cards

34 Mindful Ways to Remind Yourself Just How Much You're Worth | Inc.com

When you take an airplane, airline personnel specifically tell you that, in the event of an emergency, put your own oxygen mask on before you help anyone else. The rationale is simple--you can't come to anyone's aid if you pass out. But all too often in business, leaders forget this principle, …

Commuting

4 Interview Questions That Can Improve Your Hiring Results by 40 Percent | Inc.com

As the leader of a high-growth company, you should be spending at least 50 percent of your time on people-related functions like recruiting and hiring; more importantly, it should be spent <i>wisely.</i>That means not rushing into an interview winging it - as a matter of fact, research shows that hiring …

Employment

The 10 Best Fall Hiking Trails in the U.S.

There’s something simplistically beautiful about fall that makes us want to do just one thing: look. As we move into cooler weather, here are ten hikes across the country to take in autumn's colors before winter hides them in white.

Hiking

How Warren Buffett's optimism has helped him succeed, according to psychology

"Optimism is a huge asset," Melinda Gates writes in this year's Bill & Melinda Gates Foundation annual letter addressed to Berkshire Hathaway CEO …

Self-improvement

Today only, the high-tech trick to de-stress just got a lot more affordable

You wake up to the blare of your smartphone alarm. You yawn through your commute, your groggy mind already shifting into the gears of the day, planning your morning, dreading upcoming drama, wondering if there are any deadlines or assignments you’ve forgotten.<p>Then on the way home, it’s the same, …

Mindfulness

Why Doing Nothing And Wasting Time Are Actually Good For You

Hot new weekend hotspot: your couch<p>In today’s fast-paced world, we’re obsessed with productivity hacks and tricks for beating procrastination. We’re …

4 Things Psychologists Do Every Day to Feel Happier

Whether they’re going for a swim or jotting down what they're thankful for, these mental health experts know how to make time for daily self …

How to Make Immediate Behavior Changes | Inc.com

Most self-improvement "strategies" and even psychological interventions seek incremental progress.<p>"Be just a little bit better". . .<p>And although this approach, especially over a long period of time, will yield results, there are better approaches to change.<p>Actually, from a systems perspective, you …

Self-improvement

13 Books to Read in August

1 of 14<p>13 Books to Read in August<p>From a fast-paced, surprising novel about a Brooklyn mom on the run from the law, to a story collection about the …

Husband pens body-positive note to 'curvy' wife — and everyone's swooning

Robbie Tripp has a wonderful body-positive message for his beloved wife, Sarah — and he's sharing it with the world.<p>The activist and author took to Instagram this week to say that he loves his wife’s curvy body, posting an inspiring message alongside a photo of the two of them on the beach. He …

So many in the West are depressed because they're expected not to be

Depression is listed as the leading cause of disability worldwide, a standing to which it has progressed steadily over the past 20 years. Yet …

5 Habits That Make Your Mind and Body Amazingly Strong

Learn something new every day.<p><i>What are the best ways to stay mentally and physically active throughout the day? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Nela Canovic, Productivity hacker, writer,</b> …

The Happiest People Don't Let Their Minds Wander, According to a Harvard Study

There is an old saying: Happiness is a state of mind. As it turns out, it's true.<p><i>How does one overcome depression and anxiety? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mellissa O'Brien, mindfulness</b> …

Your lack of happiness is there to be burned off. See it as a blessing. FEEL LOVE

Most of the time we feel quite isolated. The biggest goal of this journey is to move beyond incarnating with all your brothers, sisters, aunts, and …

myfrequent.com

A Harvard psychologist says too many people think about happiness all wrong

Generally speaking, trying hard is a great way to achieve most of what you want in life.<p>Put in more effort at work and your prospects for a promotion will almost definitely improve — at least more than they would if you simply accepted the status quo of being a slacker.<p>Date a lot of people and …

How Orgasmic Meditation Finally Made Sex Good for Me

My journey into sexual healing, group clitoral stroking, and going to third base with a bisexual R&B singer.<p>I'm walking around a yoga studio Donald Duck-style: just a T-shirt with no pants or undies, chach fully in the breeze. About eight other women are also hanging out...literally. The men in the …

Sexual Health