Haider Ali

50 Flips | 10 Magazines | 2 Likes | @haider1011 | Keep up with Haider Ali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Haider Ali”

Ultron's roots: we've been worried about robot uprisings for 200 years

In theaters around the world, a robot named Ultron is trying to destroy humanity. He's the star of <i>Avengers: Age of Ultron</i> and the apocalyptic embodiment of the singularity — the moment when artificial intelligence exceeds human intelligence.<p>Today's Ultron is undoubtedly influenced by the …

Singularity

NFL Combine Drills To Help You Run Faster

<b></b>NFL Combine Drills To Help You Run FasterThe NFL combine is a punishing standardized test of raw speed, strength, and skills, in which an eye-popping …

Aston Martin Confirms Spate of New Models After New Investment

The money is talking loudly in Gaydon this week after Aston Martin’s Italian and Middle Eastern investors committed £200 million ($307 million) for the British sports-car maker’s first-ever crossover SUV, among other products slated for the decade’s end.<p>The company’s two major private-equity …

Enter The Six-Pack: Train Like Bruce Lee

"Absorb what is useful. Reject what is useless." These legendary words are often attributed to Bruce Lee, and while it's debatable whether they …

Post-Workout Nutrition: 10 Articles To Help You Fuel Your Training

<b>When it comes to making your workouts effective, timing your nutrient intake matters.</b> Here are ten articles to help you navigate the complex world of …

Pull Up! 3 Tips To Master The Powerful Pull-Up

Pull-ups with any grip variation are pivotal to improve strength, size, and remain injury-free. Legendary strength coach Charles Poliquin says …

Workouts

The Best Running Tips of All Time

We asked elite runners, coaches, doctors, and more to share their very best advice to help you run farther, faster, longer, and stronger<p>Many runners …

Your Guide to Running at Any Level

Running just might be the most convenient workout going. You don't need to be a skilled athlete, and there's no fancy equipment involved; just lace …

How To Build Big Broad Shoulders

Let’s face it, shoulders make the man (and in some cases, the woman). Having a pair of wide, powerful shoulders instantly attracts respect and …

Why Muscle Will Sore After Workout and Top 5 Tips To Minimize Muscle Soreness

You probably have feeling pain in your muscles after weight lifting at the gym. The soreness may take place right after your workout or several hours …

Jason Ferruggia’s Renegade Fitness

<b>Guest Post by Tyler Bramlett, Creator of the CT-50 System</b><p>One of the most common mistakes people make is getting married to the idea that the only way …

5 Super Strength Boosters

1 of 6<p>Perhaps you’ve set your heart on getting stronger this year. You’ve got your lifting straps, your weight belt and have trained your eye on the …

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …

Workouts

The 5 Most Beneficial Exercises

Here's what you need to know...<p>Gains in the gym always come at a cost in time, energy, and risk of injury. So the "best" exercises are those that …

The eight best foods for your heart health

(NaturalNews) Protecting your heart in a literal sense is a major health consideration nowadays. With heart problems becoming a leading cause of …

How to Correct Muscular Imbalances.

There’s<p>no doubt that a solid and effective strength training program can yield some amazing results, but what happens when you notice imbalances in …

6 Truths About Exercising That No One Wants To Hear

With that in mind, here are six exercise tips, weightlifting basics, and training essentials nobody wants to believe but everyone should follow.<p>Take these ideas to heart and you'll reap major benefits. While most people waste time debating the endless stream of supplements, "new" workout programs, …

I get to speak with eight-time Mr. Olympia Lee Haney often, and that’s a real honor for me. He was the reigning Mr. Olympia when I first started reading the magazines and became a fan of the sport in 1987. It’s also significant that the very first Mr. Olympia contest I attended was the 1991 […]

I get to speak with eight-time Mr. Olympia Lee Haney often, and that’s a real honor for me. He was the reigning Mr. Olympia when I first started …

Get On The Floor - 15 Floor Exercises That Melt Fat

If you want to burn fat and lose weight, changing your diet necessary but not sufficient; you also have to exercise if your goal is to facilitate …

Five Steps to Get Six-Pack Abs Fast

Want abs? What you eat is more important than how many crunches you do daily.<p>Contrary to popular belief, a six-pack is not made in the gym—it’s made …

Lifting Weights For That Perfect V-Taper Back

<b>Lifting Weights For That Perfect V-Taper Back</b> <br>© Doug Champigny, http://flirtingwithfitness.com<br>All Rights Reserved Worldwide.<p>When lifting weights for …

Another 4 Big Reasons Why You're Still Small And Weak

Let's talk muscle building.<p>In the article 4 Big Reasons Why You're Still Small And Weak I informed readers why their gains <i>suck</i>. Here is a</b> …

7 Reasons You're Not Getting Stronger

Whether you’re chasing a 600-pound deadlift, trying to lift 3 plates-per-side on the bench or just want to pick up your 4 year-old nephew without …

Extreme Sports

11 Super Foods for Your Skin and Brain

Beauty versus brains. We can forever debate which is more important, but when it comes to our diet, many of the same foods support both our skin AND intellect. Besides, who decided we can’t have it all?<p>If you’ve been looking for a shortlist that will keep you healthy and primed to make your best …

Nutrition

Attack Your Back

The most exciting addition to the IFBB in recent times has been Cedric McMillan, who at 6’2” and 270 pounds is something of a throwback to the more …

Samsung Galaxy Note 3 review - Pocket-lint

Samsung's Galaxy Note has always been one of the company's more interesting products. It's the one that leads rather than follows the lead of another …

Gear & Gadgets