Abdullahi Habiba

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Hot Oil Treatments for Natural Hair Awesomeness

<i>glam idol, Danielle</i><p>By: Chelsea Satine of <i>BlackNaps.org</i><p>There’s just something about a hot-oil treatment that is so soothing. I remember there was a …

14 Signs You're Not Drinking Enough Water

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. …

Exercise

10 Surprising Ways You Are Making Your Vegetables Less Nutritious

Modern varieties of vegetables, the ones you see for sale in the produce section of the supermarket, are generally sweeter, starchier, and less …

Put down the makeup and eat your way to naturally glowing skin

Plenty of beauty products attempt to give your skin the coveted "lit from within glow."But maybe you should skip the makeup and work with the skin …

Skin Care

Make These 4 Detox Waters This Summer To Help Cleanse The Liver and Kidneys

Detox water is all the rage right now – especially when you can easily make them at home yourself. Why bother buying the cheap “vitamin waters” you …

Detox

Turmeric: Everything You Need To Know About This Miracle Spice

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Foods to Help Improve Your Mood

"I don't eat junk food; I don't have junk thoughts." -- Peace Pilgrim<p>Do you think a diet is just for losing or gaining weight? Think again!<p>The word diet literally means "a daily food allowance." We need food for growth, repair and energy for our daily activity.<p>But did you ever think about how food …

Nutrition