Gwen Felkins

13 Added | 1 Magazine | @gwenfelkins | Keep up with Gwen Felkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gwen Felkins”

Pineapple Kiwi Mint Smoothie

<i>This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.</i><p>I don’t even know how to focus on this smoothie as I’m currently …

Tropical Chia Smoothie

There's something about summer that always makes me crave pina coladas. Then there's that other little thing about summer that is at odds with the …

Chia Seeds

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Berry and Kale Smoothie

Kale? Seriously? Ewwwwww......<p>It's actually amazing. You can't taste the kale in the smoothie at all. I start by putting frozen organic fruit in the …

Red, White and Blueberry Smoothie 4th of July Edition! - CORE Chiropractic Center

<i>Ingredients</i><p>1/2 cup vanilla flavored yogurt, plus more for garnish<br>2 cups freshstrawberries<br>1 cup almond milk or water<br>1 large banana, cut up<br>1/2 cup …

Chiropractic Medicine

Rachel's Berry Blast Banana Smoothie - Healthy Chicks

Lookin for a lift to get you going in the morning? Power up your a.m. routine with this protein smoothie recipe. It’s dairy free, high in protein and …

Smoothies

Blackberry, Banana, Mango & Dragon Fruit Smoothie

With the heat wave in full force in Toronto this week, I desperately needed something quick to cool me down and quench my thirst. This blackberry, …

12 recipes to beat the heat wave

It's the time of year for salads and smoothies. Stir It Up! has simple ideas to beat the dog days of summer cooking.

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Banana Mango Kale Smoothie and the Late Night Kale Haul

Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and …

Healthy Eating

Kale + Blackberry + Beet + Almond Milk Smoothies

What’s in your morning routine? I make my bed, splash my face with cold water, drink a giant glass of lemon water, and try to forget about the giant …

Healthy Eating

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

Healthy Eating

Best Kale Smoothie Recipe With Strawberries

The powerhouse vegetable Kale has become a popular salad green thanks to its remarkable nutrient profile. Packed with high concentrations of …

Nutrition