Gwen Felkins

13 Flips | 1 Magazine | @gwenfelkins | Keep up with Gwen Felkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gwen Felkins”

Pineapple Kiwi Mint Smoothie

<i>This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.</i><p>I don’t even know how to focus on this smoothie as I’m currently …

Tropical Chia Smoothie

27 Shares<p><i>Tropical chia smoothies taste like pina coladas, but are a whole lot healthier.</i><p>There’s something about summer that always makes me crave …

Berry and Kale Smoothie

Kale? Seriously? Ewwwwww......<p>It's actually amazing. You can't taste the kale in the smoothie at all. I start by putting frozen organic fruit in the …

Rachel's Berry Blast Banana Smoothie - Healthy Chicks

Lookin for a lift to get you going in the morning? Power up your a.m. routine with this protein smoothie recipe. It’s dairy free, high in protein and …

Red, White and Blueberry Smoothie 4th of July Edition! - CORE Chiropractic Center

<i>Ingredients</i><p>1/2 cup vanilla flavored yogurt, plus more for garnish<br>2 cups freshstrawberries<br>1 cup almond milk or water<br>1 large banana, cut up<br>1/2 cup …

Blackberry, Banana, Mango & Dragon Fruit Smoothie

With the heat wave in full force in Toronto this week, I desperately needed something quick to cool me down and quench my thirst. This blackberry, …

12 recipes to beat the heat wave

It's the time of year for salads and smoothies. Stir It Up! has simple ideas to beat the dog days of summer cooking.

Banana Mango Kale Smoothie and the Late Night Kale Haul

Today’s smoothie is probably one of the ‘go-to’-est smoothies around, a banana mango kale smoothie. The perfect trifecta of favorite fruits and …

Kale + Blackberry + Beet + Almond Milk Smoothies

What’s in your morning routine? I make my bed, splash my face with cold water, drink a giant glass of lemon water, and try to forget about the giant …

Best Kale Smoothie Recipe With Strawberries

The powerhouse vegetable Kale has become a popular salad green thanks to its remarkable nutrient profile. Packed with high concentrations of …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …