AvatarGregFasting Intermittent fasting study has bad news for people with belly fat slashgear.com - Brittany A. Roston Intermittent fasting, which involves abstaining from food for a relatively short period of time, has become a popular dieting method for those …
AvatarGregBlood Pressure 10 ways to control high blood pressure without medication mayoclinic.org - By Dana Sparks By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. This article is written by Mayo Clinic …
AvatarGregLuxury Lifestyle Thornbury Castle, the Only Tudor Castle That's Also a Luxury Hotel, Is Reopening verified_publisherCondé Nast Traveler - Ulrike Lemmin-WoolfreyThe historic castle dates back to 1511, and is the ultimate place to sleep like a royal. After extensive renovations and modernizations, England’s last licensed castle—and the only Tudor castle operating...
AvatarGregOatmeal We Just Discovered the Easiest Healthy Hack for Making a Basic Bowl of Oatmeal Taste Delicious verified_publisherReal Simple - Betty Gold When it comes to our most beloved fuss-free healthy breakfast dishes, oatmeal is right up there at the top with scrambled eggs and smoothies. Oatmeal …
AvatarGregOlive Oil Can Olive Oil Really Fight Inflammation and Disease? allrecipes.com - Cara Rosenbloom RD And why is it good for you? Good quality olive oil has a peppery bite, a mildly bitter aftertaste and can make salad sing when married to balsamic …
