Gústaf Agnar Gústafsson

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22 simple ways to improve your mood, according to psychologists

#22. Write down 3 things you're grateful for.<p>Keeping tabs on the things you feel lucky to have in your life is a great way to boost your mood.<p>In a …

Sidekick: Emily Bett Rickards and Tom Cavanagh team for superhero short film

As a member of the camera crew on <i>The Flash</i>, Jeff Cassidy knows some people in high places. The filmmaker was able to enlist Emily Bett Rickards from</i> …

Flying Smarter: First Class, Business Class And Upgrades For Less

If you want to fly on the front side of the curtain, and your company will gladly do full-fare without batting an eye, you can stop reading now and go pay top dollar.<p>If you want to fly smarter, getting the same experience for less money – or no money – then you might want to enlist the help of an …

8 Lessons Ansel Adams Can Teach You About Photography

Ansel Adams is one of the titans of photographic history. When I started as a photographer, I was primarily interested in landscape photography. I …

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Sonic boom sounds over Kent after RAF intercept Latvian cargo plane

RAF Typhoon aircraft were launched to intercept a civilian aeroplane and escort it to Stansted airport after it caused concern to air traffic controllers.<p>The aircraft, a Soviet-era Antonov An-26 cargo plane, owned by the Latvian company RAF-Avia was safely escorted down by the military jets from …