nicole guntle

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HCA or Hydroxycitric Acid: Extract from Dried Fruit

Originally a traditional Indian folk remedy for joint and stomach problems, HCA is a salt made from the rind of dried fruit. Today the usual source is brindal berry, or Garcinia cambodia, a plant native to Southeast Asia. There is some research showing that HCA works to reduce the absorption and …

Nail This Look: How to Create This Peekaboo Colorblock Manicure

Former painter and self-taught manicurist Madeline Poole @mpnails has worked up quite a résumé in the four years she’s been mixing polishes in L.A. …

35 Low-Calorie Summer Cocktails You'll Want to Sip on Every Day

So many cocktails—and just enough time!

Recipes

Why We Smile And How To Spot A Fake One

Flickr/Nana B Agyei<p><b>BI Answers: Why do we smile?</b><p>Studies have shown that smiling can help us cope, make us feel good, and even increase our longevity.<p>Some say we even smile in the womb and can understand the social significance of those toothy grins very early on. "At just 10 months, for instance, an …

9 Pimm’s Cup Recipes to Toast Wimbledon

Much like the Kentucky Derby, Wimbledon is the perfect excuse to trade your PBRs in for some fancy cocktails. So put on your Lacoste, dig out your cocktail shaker and try out these classic summer Pimm’s cup recipes. We rounded up nine of the best ways to enjoy the U.K.’s liquor of choice. Cheers, …

Recipes

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Top Google Engineer Says Computers Will Be Like Humans by 2029

Innovation<p>In less than two decades, you won't just use your computers, you will have relationships with them.<p>Because of artificial intelligence, computers will be able to read at human levels by 2029 and will also begin to have different human characteristics, said Ray Kurzweil, the director of …

13 Google Search Tricks That Make Life A Whole Lot Easier

You <i>think</i> you know how to Google? You don't know how to Google.<p>Even the most seasoned Googler might not know every tip and trick available with just a few extra keystrokes in the search bar. Consider this your instructions manual for the world's most popular search engine.<p>Define A Word<p><b>The Scenario:</b> …

Dad Turns Videos Of His Toddler Into Insanely Cool Action Movies

James isn't your ordinary 3-year-old. He's a light saber-wielding, lava-jumping, LEGO- blastin' superhero. His dad, Daniel Hashimoto, is a Dreamworks animator who uses his professional skill-set to enhance home videos of James.<p>When your dad puts the magic in movies for a living, clearly, anything …

Why the underworld loves bitcoin

Criminals may already have made off with up to $500 million worth of bitcoins since the virtual currency launched in 2009 – and you can double that …

3 Critical Things To Say When You Talk to Yourself | Pick the Brain | Motivation and Self Improvement

Are you an optimist? Pessimist? Idealist? Realist? Perhaps you’re a combination of the above or somewhere in between. After all, the world isn’t …

Watch Johnny Cash’s Moody Video for ‘She Used to Love Me a Lot’

<i>Out Among the Stars</i>, an album of 12 lost Johnny Cash recordings from the early Eighties, will be released by Columbia/Legacy on March 25th. To …

Brody Dalle (ex-Distillers, Spinnerette) announces debut solo album, 'Diploid Love' - Alternative Press

Last week, ex-<b>Distillers</b> and <b>Spinnerette</b> frontwoman <b>Brody Dalle</b> unleashed a brand new solo single, “Meet The Foetus / Oh The Joy,” featuring <b>Shirley</b> …

100 Books Everyone Should Read Before They Die

Many of the books are 20th century classics or recent bestsellers — the oldest book on the list is Jane Austen's 1813 masterpiece "Pride and Prejudice." It also spans multiple genres, with adult fiction, nonfiction, children's, and young adult novels such as "The Hunger Games" and "Harry Potter" …

Books

The Rise of Superhero Therapy: Comic Books as Psychological Treatment

A young boy sits in a psychologist’s office, playing with action figures in a sand tray. There’s an epic battle on the horizon, one that crosses …

5 Brewing Terms Every Beer Drinker Should Know

More<p>BEER!<p>We love it. And you've voted. See which is the best American beer city.<p>Wading into the waters of beer geekery can be a bit more confusing than you might expect. Whether it's the lady in the Three Floyds shirt at the bar outlining the benefits of Triskel over Strisselspalt, or the bearded …

$11,000 and 1 Year: Off-Grid in an Oregon Forest

What can you do with $11,000 and 1 year? That's exactly what it took kayaking instructor Brian Schulz to build this Japanese-inspired woodland home …

Mother’s Heartwarming Photos of Sons with Farm Animals

Russian photographer and mother of two boys Elena Shumilova captures heartwarming images of her sons interacting with various animals on their farm, including dogs, rabbits, cats, and ducklings. She manages to transport the viewer into a fairy tale-like world with her photos of these little guys …

How Scared Should You Be of a Cyberwar?

Everything you need to know about the future of warfare.<p>Multiple justices of the U.S. Supreme Court—the people who will ultimately decide where the law stands on cyber-military issues—do not even use computers. P.W. Singer, director of the Center for 21st Century Security and Intelligence and …

This F. Scott Fitzgerald Letter To His Daughter Has Great Advice About What To Worry About This Year

Discussing what to worry about in life, Fitzgerald touches on several things that are relevant in 2014:<p>Things to worry about:<p>Worry about courage<br>Worry about cleanliness<br>Worry about efficiency<br>Worry about horsemanship<p>Things not to worry about:<p>Don't worry about popular opinion<br>Don't worry about …

The Iceberg: A Story by Zelda Fitzgerald

<i>In 1918, Zelda Sayre, later Zelda Fitzgerald, won a prize for this story, which she published in the Sidney Lanier High School Literary Journal. She was seventeen or eighteen years old when she wrote it; she would soon meet F. Scott Fitzgerald, her escape hatch from the restrictive world of</i> …

25 Times '90s Teen Heartthrobs Photos Failed

Where would we be without photos of JTT awkwardly holding cute animals?

General Hospital

25 Books That Changed The Course Of History

But what about the lives of an entire generation? Can a book change the future?<p>Miriam Tuliao, assistant director of central collection development at the New York Public Library, helped us come up with a list of 25 books that changed the course of history.<p>From the Torah to Orwell's "1984," these 25 …

Frederick Douglass

This Panda Mom Is Adorably Obsessed With Her Babies

<b>Understandable.</b>

Motherhood

16 Sinful Hot Chocolate Recipes You Have to Try

We know it’s hard to put down your pumpkin spiced latte in favor of any other warm winter drink. But that will get a whole lot easier once you read these 16 absolutely sinful hot chocolate recipes. Looks like its time to start stocking up on marshmallows! ;)<p>1. French Vanilla Hot Chocolate: French …

Dessert

16 Disney Princesses Ranked By Intelligence

Just because someone tells you it's a "Dinglehopper," it doesn't mean you should believe them.

Walt Disney Company

A Kangaroo And Wombat Form An Absolutely Adorable Friendship

Some of the best friendships are the product of the most unlikely pairings. Case in point? The union of Peggy the wombat and Anzac the kangaroo. …

Animal Rescue