Gunboat84

42 Flips | 5 Magazines | 2 Likes | 6 Following | 94 Followers | @gunnerf | Keep up with Gunboat84 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gunboat84”

When You Pit Trail Runners Against Road Runners, Who Comes Out On Top?

Recently, I spent a day as a spectator at the world’s longest footrace, a 3,100-mile run in Queens, New York, in which twelve participants attempt to run around the same city block 5,649 times. The winner of this year’s event, a Finnish courier named Ashprihanal Aalto, did it in 40 days and nine …

American runner loses shoe mid-race, keeps running like a hero on bloody foot

American runner Jenny Simpson lost a shoe during the 1500 meter race at Tuesday's World Championships in Beijing. She did not stop running.<p>Simpson, an eight-time USA Track & Field Champion, felt the shoe start to come off midway through the race.<p><i>"(Genzebe) Dibaba went by, and about 700 meters to</i> …

Forget bootcamp — this is the grueling new workout that will push you to your limit

Black lights snaked along the ceiling, illuminating the white towels on every machine.<p>When the clock struck 6 a.m., instructor Laura Cozik cranked the music and the workout began.<p>At 28 E. 4th Street in NoHo, Mile High Run Club is the first dedicated running studio where "everyone trains like an …

Manly and Virile Last Words From Famous Men | The Art of Manliness

A few years ago, we highlighted the manly last words of 16 men. Since then, we’ve discovered many more intriguing, poignant, badass, or just plain …

North Pole

How to Decorate a Man Room | The Art of Manliness

<i>Editor’s note: This is a guest post from Jayson Franklin and Morgan Gagne of Manly Vintage.</i><p>There’s a good chance the first interior decorator was a …

😘💋 #fitgirlsnation

Wow 😳 #fitgirlsnation

Holy Abs! 😍😍 #fitgirlsnation

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Relationship Red Flags for Men: 14 Red Flags to Look for in a Relationship | The Art of Manliness

You’ve probably had a friend who started dating a woman that really made you scratch your head. She was flaky, possessive, and high-drama. Everyone …

Recipes and Cooking Tips For Venison | The Art of Manliness

<i>Editor’s Note: This is a guest post from Stacy Harris</i>.<p>With deer hunting season drawing to a close this month, you’ve likely been packing up cuts of …

Vine

Vine

@sstephaniedenman #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@maiasanna #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Does a Hot Bod Guarantee a Bad-Ass Life? This Gym Says “Yes”

<i>Greatist Bites examine what's fun, weird, innovative, and downright interesting in health, fitness, and happiness — all in 250 words or less. Check</i> …

Wallpaper of the Week - Vintage Stencil

The wallpaper of this week is an amazing image created for our latest tutorial titled Vintage Stencil Style in Photoshop. It was a simple walkthrough …

Tutorials

boyfriend gift mens gift FREE SHIPPING Knight Helmet Hat bane mask mens winter Red Hat Handmade Winter Men Snowboard Ski

We are happy to announce that now we can send this item via FedEx to all US customers for only $21 (you can choose the shipping method at checkout). Delivery takes 3-5 days. Don't forget to include your telephone number.<p>You can see the special FedEx fees for all other countries in Shipping and …

Cool T-shirt, Graphic Tee, Funny Shirt, Gift for Him, Bear, Screen Printed, Animal Tee, Unisex Tee, Cotton, Navy Tee, Printed in America

Many have speculated as to what the Haymaker T-shirt means.<p>Is it Chuck Norris or Paul Bunyon knocking out a bear on a shirt?<p>Or might it represent the Cold War since the bear has Russian on it and the guy on the tee looks American?<p>Maybe it's a t-shirt with an image of your dad or boyfriend on it? A …

Derren Brown

Articles about 8 striking designs wisconsin on Dwell.com - Dwell

The latest of edition of NYCxDesign kicked off today with the opening of BKLYN DESIGNS, a celebration of the borough's creative...<p>British artist Maisie Broadhead elevates the nuisance of an unsightly lamp cord to over-the-mantel art with this clever bit of...<p>Inside Candlewood Cabins' one-of-a-kind …

Partial Shutdown of Sriracha Plant

Just when you thought your Sriracha was safe…<p>On Tuesday, a Los Angeles County Superior Court judge ordered a partial shutdown of the Irwindale, California, Sriracha plant after determining that the spicy odors emanating from the factory were "extremely annoying, irritating and offensive to the …

How to Make Beef Jerky | The Art of Manliness

<i>Editor’s Note: This is an excerpt from Tim Ferriss‘ new book,</i> The Four Hour Chef<i>.</i><p><b>An Introduction to Dehydrating Food</b><p>Dehydration is all about removing …

How to Develop Charisma | The Art of Manliness

For the last few weeks we’ve been talking about the three components of personal charisma. First we explored the importance of Presence – giving …

How to Bring Your Girlfriend Home: Tips for a Smooth Introduction | The Art of Manliness

You’ve already met her parents. Now it’s time for her to meet yours.<p>When you met her folks for the first time, your biggest concern was making a good …

7 Surprising Dangers of Running a Marathon

Thinking about signing up for 26.2? Before you do, consider the risks you'll be taking.<p>Marathons have never been more popular, as statistics somewhere probably show. This is very good news for people who like to watch marathons, and for businesses that sell Band-Aids and Vaseline, and for whoever …

University of Florida

The Incredible Shrinking Marathoner

Over the past two decades, top marathoners have been getting shorter, lighter... and faster.<p>It's no secret that marathon times -- unlike most other track and field events -- have been getting faster and faster over the past decade. Among the 20 fastest men's marathoners of all time, Haile …

7 Photos That Will Inspire You to Run

If these motivational images don't get you out the door, nothing will.<p>Click through, below, to see all 7 photos!

Winners of the International Fine Art Photography Competition 2013

Ready to see a selection of today's best fine art photography? The International Fine Art Photography Competition (Grand Prix de la Dcouverte) has just announced its 2013 winners. Each year, the competition invites emerging and mid-career photographers from around the world to enter their finest …