Mihaiflipped into Mindfulness Mindfulness 5 ways you can use mindfulness to fix your brain, reduce stress and boost performance Ladders - Travis Bradberry There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts …
Mihaiflipped into Mindfulness Meditation The Best Books and Apps for Breathwork—and Understanding the Mind-Body Connection goop - Goop Whether you’re just starting to dabble in the wonders of breathwork, are interested in learning about the foundational aspects of mindfulness, or …
Mihaiflipped into EnvironmentWisconsin ‘Blatant manipulation’: Trump administration exploited wildfire science to promote logging The Guardian - Emily Holden and Jimmy TobiasIt is climate that is responsible for the size and severity of these fires Monica Turner As wildfire experts have repeatedly explained, you can’t log or even ‘rake’ our way out of this mess Jayson O’Neill
Mihaiflipped into HEALTHHow-To's Skip the airplane plague: Smart ways to avoid germs on planes CNET - Amanda Capritto Even when you're surrounded by coughs, sneezes and sniffles.
Mihaiflipped into AppleHow-To's All the overlooked iMessage features you're not using, but should CNET - Jason Cipriani From sending money with Apple Pay to throwing confetti all over someone's screen, we show you how to get the most of out iMessage on your iPhone, iPad and Mac.
Mihaiflipped into Mindfulness Sleep These are the best sleep tracking apps for Apple Watch 9to5Mac - Chance MillerSleep tracking with Apple Watch is a great way to gain new insight into your sleeping habits and trends over time. Apple is apparently working on its own sleep tracking features for Apple Watch, but those
Mihaiflipped into Mindfulness Sleep NapBot Apple Watch sleep tracker adds iPhone-free app, new complications, awake trends, more 9to5Mac - Michael PotuckApple Watch sleep tracking app NapBot is out today with a big update that brings some handy new features including background tracking so it can work without iPhone, daily notifications, support for all
Mihaiflipped into Mindfulness Mindfulness Our Brains Are 'Hard-Wired' to Worry. Here's What We Can Do to Calm Down ScienceAlert - James Carmody, The Conversation These systems function in the background of consciousness, envisaging futures compatible with our needs and desires and planning how those might be …
Mihaiflipped into Global WarmingGlobal Warming The World’s Ocean Just Set The Record For Warmest Temperatures In Human History Forbes - Laura Tenenbaum2019 was a record year for global warming. This week, NASA and NOAA announced that global surface temperatures in 2019 were the second warmest since modern record keeping began. This means that the last
Mihaiflipped into AppleTelevisions 16 Hidden Apple TV Features You Should Know PCMag Apple is used to dominating the market when it comes to phones, tablets and smartwatches. It's a different story for media streaming devices, where …
Mihaiflipped into HEALTHDepression Panic disorder: understanding and overcoming panic attacks Harper's BAZAAR - By Navit Schechter - PGDip, BABCP (Accred), BSc (Hons)Anxious, dizzy, short of breath or hyperventilating? You could be having a panic attack. Panic attacks are an exaggerated response to fear, danger, stress or even excitement that, if left undiagnosed,
Mihaiflipped into Global WarmingClimate Change For 420 Straight Months, Earth Has Been...Blazin' - Science Mashable - Mark KaufmanThe last time Earth had a month of normal temperatures — compared to the 20th century — was in February 1985. Lebron James was a crawling infant, just over a month old. Barack Obama was 24. Billie Eilish
Mihaiflipped into Global WarmingClimate Change Weather shows evidence of climate change every single day since 2012 National Geographic - Climate 101: Causes and EffectsChildren born in 2012 haven’t lived a single day unaffected by climate change. A single, torrential rainstorm one day in June. An unseasonably warm day in January. A cold snap in late April. The wind,
Mihaiflipped into Global WarmingGlobal Warming NASA's new video is grim Mashable - Mark KaufmanNASA has some unsettling news. In 140 years of modern record-keeping, 2019 was the second hottest year on record, which means that 19 of the last 20 years are now the warmest in recorded history. In a
Mihaiflipped into Global WarmingGlobal Warming UN Warns of Extreme Weather Ahead After Declaring Hottest Decade in Recorded History ScienceAlert - NINA LARSON The past decade has been the hottest on record, the UN said Wednesday, warning that the higher temperatures were expected to fuel numerous extreme …
Mihaiflipped into Mindfulness Success 11 Mental Tricks to Stop Overthinking Everything Inc Magazine - Scott MautzStop worrying and start growing. Being a leader requires confidence, decisiveness, and quick thinking--none of which are served by overthinking every decision or scenario or worrying about every move make.
Mihaiflipped into HEALTHHolistic Medicine Scientists say these 5 healthy habits extend your healthspan by 10 years Well+Good - by Kara Jillian Brown As humans strive to live longer and healthier lives, longevity experts are on a mission not only to prolong your lifespan, but to increase the number …
Mihaiflipped into AppleAirPods 9 Apple AirPods tricks you’ll wish you knew before now USA TODAY - Kim KomandoAirPods were a holiday season top seller, and if you haven't already cut the cord on your earbuds, you can expect to do so soon. Small, sleek, and Bluetooth-enabled, AirPods have turned regular old earphones
Mihaiflipped into AppleMobile Technology AURA Strap replaces your boring Apple Watch band with more health sensors imore.com - Oliver Haslam AURA first announced the AURA Strap last year but things have been quiet ever since. Now it's back at CES 2020, and it's going to ship in April. The …
Mihaiflipped into EnvironmentEnvironment Australia's leaders unmoved on climate action after devastating bushfires Reuters - by Sonali PaulMELBOURNE (Reuters) - Australia's government is sticking firmly to a position that there is no direct link between climate change and the country's devastating bushfires, despite public anger, the anguish
Mihaiflipped into Mindfulness Meditation Best Meditation Retreats in the United States AFAR Media - Maggie Fuller Sometimes, a week on the beach is not enough of an escape from the whirlwind of daily responsibilities and social media notifications. Increasingly, …
Mihaiflipped into Home Hands-on: SOMA Smart Shades makes your existing blinds work with HomeKit 9to5Mac - Benjamin MayoSmart shades and blinds are cool, but they are not cheap. The SOMA Smart Shades is an adaptor for existing blinds to make them remotely controllable without having to shell out for all-new blinds. For
Mihaiflipped into HomeHomeKit IKEA Tradfri smart blinds finally rolling out support Apple HomeKit 9to5Mac - Benjamin MayoAfter several false starts, IKEA is finally ready to offer HomeKit support for its inexpensive line of Tradfri smart blinds. The update is rolling out now, although not all Tradfri owners are seeing the
Mihaiflipped into HomePets Wayzn turns your sliding door into a smart pet entrance Engadget - Christine FisherIt lets you open the door remotely when your pet needs to go out. Pet owners who leave their animals at home for long stretches of the day often turn to dog sitters or doggie doors to let their pets in
Mihaiflipped into FinanceRetirement What Every Worker Needs to Know About the New W-4 Form kiplinger.com - Rocky Mengle The IRS had plenty of unhappy customers during the 2019 filing season. A lot of people who got tax refunds in previous years were shocked to discover …
Mihaiflipped into Mindfulness Lifestyle (UK) How to manifest to ensure you have the most positive and productive year ever glamourmagazine.co.uk - Bianca London The new year is the perfect time to reset yourself, set some new goals and start manifesting what you hope to achieve. With a fresh January mindset, …
Mihaiflipped into AppleMobile Technology 10 Incredibly Useful Things You Had No Idea Your Apple Watch Can Do Inc Magazine - Jason AtenYou already knew it was great for notifications, and, of course, the time. You probably didn't know it could do these ten things as well. Maybe you were one of the lucky recipients of a brand new Apple
Mihaiflipped into Mindfulness Smartwatches 7 magnificent metal bands for your new Apple Watch Cult of Mac - Killian BellThere’s no better way to upgrade your new Apple Watch than with a high-quality metal band. And there are so many terrific options out there to suit any budget. We’ve rounded up five of our favorites from
Mihaiflipped into SCIENCENebulas This Gorgeous Nebula In Space Reveals How The Stars Came To Be Forbes - Starts With A BangThe Eagle Nebula, found 7,000 light-years away, demonstrates how Sun-like stars are born. An enormous molecular gas cloud, spanning 70 light-years across, provides the raw material for star-formation.
Mihaiflipped into Mindfulness Mindfulness Mindfulness video game changes areas of the brain associated with attention - Neuroscience News neurosciencenews.com - Neuroscience News Summary: Tenacity, a newly developed video game that promotes mindfulness, alters connectivity between the dorsolateral prefrontal cortex and the …
Jordan Clarkflipped into Smart dormProduct Design Bed Designs that reinvent your sleep yankodesign.com - By Srishti Mitra Our beds are our ultimate safe place, a haven we can just nestle into and let go of all our worries. We know how important it is to have the perfect …
24/7/365 Life Coachflipped into 24/7/365LifeCoachPain 8 products that can relieve pain without medicine CNET - Amanda Capritto Forget the ibuprofen. Plug into one of these gadgets instead.
SKGeniusflipped into Genius Technology The Twelve Mega Themes That Will Drive Our Future World Forbes - Sarwant SinghThe blurring of the human-machine divide, the ability to immerse ourselves in new augmented/virtual/mixed reality worlds, the prospect of being able to recycle everything in our homes, the joys of having
Robyn Fullerflipped into Home 39 Things On Amazon That Will Save You At Least $200 A Year Bustle - Carrie Bluth About a year and a half ago I was introduced to a hot air brush by way of one of my favorite blogs — and I have to admit, it was fairly …
Patricia Heardflipped into Fitness 7 Exercises to Get Rid of Insomnia, Lung Issues, Back Pain, and Headaches boredpanda.com - Christine Keney Exercising and yoga have both been around for centuries due to their benefits for your mental and physical health. Not only are they useful for …
Amber Spearsflipped into Be a Better MeEmotional Intelligence How smart people handle difficult people Ladders - Travis Bradberry Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive …
James Carterflipped into Productivity These Three Little Words Are Making You a Negative Person—and You Probably Say Them All the Time Health.com - Cassie Shortsleeve Here's something that'll make you think twice: "The majority of American conversations are characterized by a complaint," says Scott Bea, Psy.D., a …
CaliGypsyGurlflipped into DIY, Home & Garden This $15 Plant From Amazon Will Turn Your Backyard Into a Monarch Butterfly Paradise Prevention - Elizabeth Gulino When it comes to attracting Monarch butterflies this spring, they really just want one thing—and one thing only: milkweed. Also called asclepias, …
Fox Newsflipped into ScienceGiraffes April the Giraffe welcomes new calf into the world, park officials say Fox News - Elizabeth ZwirzFans of April the Giraffe can rejoice because the well-known animal welcomed a baby boy on Saturday, park officials said. “Welcome to the world little one!” Animal Adventure Park in New York said on Facebook
Little Golinoflipped into Oh! All The Things That Me Go, "Ooooh!” This Map Lets You Plug in Your Address to See How It's Changed Over the Past 750 Million Years smithsonianmag.com - Meilan Solly Some 240 million years ago, the patch of land that would one day become the National Mall was part of an enormous supercontinent known as Pangea. …
Jayflipped into This World Russia Is Attacking the U.S. System From Within The Atlantic - Natasha BertrandA new filing by Special Counsel Robert Mueller shows how Russia uses the federal courts to go after its adversaries. A new court filing submitted on Wednesday by Special Counsel Robert Mueller revealed
Flora Spinkflipped into Life Tips Here’s the schedule very successful people follow every day Ladders - Eric Barker All too often, productivity tips are a dime a dozen. Some even conflict with each other. What we need is a system.What schedule do the pros use? What …
Lindy Amyxflipped into Women SexSexuality 11 Ridiculously Hot Oral Sex Positions Men And Women Both Love yourtango.com - Pleasure Mechanics Oral sex is a highly intimate sex act. In fact, many people find oral sex to be way more intimate than intercourse. Perhaps this is because oral sex …
Constantine Katevasflipped into Relationships & Sex 10 Sex Toys You Can Both Enjoy, Because Sharing Is Caring society19.com - Jessica Wood Even though some of us like to keep it private , all of us can admit that we like a little bit of kink in between that sheets. It all comes at …
Lindy Amyxflipped into Man2Quote Symbol https://euforiaonline.net/6-ways-to-finger-your-woman/ Lindy Amyx
Marsha Philipak-Chambersflipped into The Simple LifeHealthy Recipes Does beeswax-coated food storage really work? Mother Nature Network - Robin Shreeves Those food storage cloths and bags you've been seeing are a sustainable way to keep food fresh. Between Thanksgiving and Christmas, I buy a lot of …
Reneeflipped into Environment MIT's conceptual "sun-in-a-box" energy storage system plugs into molten silicon newatlas.com - Michael Irving Lithium-ion batteries are the ones consumers are most familiar with, so it seems like the obvious choice to scale them up for grid-scale energy …
Deannaflipped into Say Something Sexy 6 Sex Positions Designed to Hit Your G-Spot sheknows.com - Charyn Pfeuffer It’s one of the biggest debates in sexual pleasure: Is there a G-spot or isn’t there? If you’re a believer (like I am), the G-spot, or Grafenberg …
Deannaflipped into Say Something Sexy The Best Sex Positions That Belong in Every Woman's Repertoire Woman's Day - Sarah Jio Listen, we all have different sexual preferences. Whether we prefer to be more in control, let our partner take the reigns, or simply want to do …
The Guardianflipped into Science Rocket fault delays the launch of Nasa’s solar probe The Guardian - James TapperTechnical hitch strikes with less than two minutes remaining on countdown at Cape Canaveral As the first rays of dawn reached Cape Canaveral on Saturday, the rocket that Nasa hopes will reveal the sun’s
Christina Gflipped into Life How Your Mental Health Can Affect Your Digestion InStyle - SHAPE.COM/Julia MalacoffIt's pretty much accepted these days that in many cases, mental health and physical health are one and the same. Mental health issues have been linked to conditions such as heart disease, diabetes, and
NBC Newsflipped into Science What is relativity? Einstein's mind-bending theory explained NBC News - By Dan FalkWhen the theory of relativity appeared in the early 1900s, it upended centuries of science and gave physicists a new understanding of space and time. Isaac Newton saw space and time as fixed, but in the
Amber Spearsflipped into Books 16 new science fiction and fantasy books to read this April The Verge - Andrew LiptakLast month, I picked up The Big Picture: The Fight for the Future of Movies, a new book by Wall Street Journal reporter Ben Fritz. Fritz looks closely at the rise of prestige TV shows like Game of Thrones
Amber Spearsflipped into Love & Relationships 7 oral sex moves you're going to want your partner to try Cosmopolitan - By Korin MillerOral sex is freakin' awesome... if done right. It's great being able to sit back, relax, and enjoy the ride. But while taking a totally hands-off approach can be blissful, it's a very wise idea to know
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