guiwells

29 Flips | 3 Magazines | 8 Likes | 7 Following | 8 Followers | @guiwells | Keep up with guiwells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “guiwells”

Anytime Fitness Chapalita

11 Beautiful Large-Scale Photographs for Any Space

We all love gallery walls for their economical way to refresh artwork on a whim. They can incorporate so many mediums of art and act as a visual …

Large Scale Affordable Posters + Best of the Web

As much as I love a gallery wall (and I do), these days my heart really belongs to large-scale artwork. Maybe it’s something about the simplicity of …

How Oklahoma Declared War on Obesity—and What's Happened Since

<i>When Oklahoma declared a “war on obesity,” it planned to change the city’s infrastructure and encourage healthy living at a huge scale. So far its</i> …

Bike Lanes

6 Healthy Snacks to Stock in Your Car

Commuting to and from work, traveling for business or pleasure, whatever it may be, being stuck in your car can lead to less-than-healthy food …

10 Best Chip Alternatives for Weight Loss

In fact, Harvard researchers say that the salty snack is one of the primary dietary contributors to weight gain in the U.S of A. Luckily, you don’t …

20 consejos para perder peso

1. <b>La dieta debe ser variada</b>. No hay que olvidar ningún grupo de alimentos. La alimentación ha de ser equilibrada. La regla consiste en no abusar de …

Stress Can Be a Good Thing If You Know How to Use It

With all the media and medical attention on stress and its negative health impacts, it is easy to reach the conclusion that stress is irredeemably bad—something to be avoided as much as possible.<p>We have a different perspective. We believe that pursuing a “stress-free” life often causes more stress …

Simple, Effective DIY Mosquito Trap Made with a Box Fan

This just catches 'em, it's up to you to kill 'em<p>Summer's almost over, but mosquitoes still have at least another month to feast on your flesh. Is …

Mosquitoes

You Can’t Do Squat About Spotify’s Eerie New Privacy Policy (UPDATED)

Author: Gordon Gottsegen. Gordon Gottsegen Security<p>Date of Publication: 08.20.15.<p>Time of Publication: 4:56 pm. 4:56 pm<p><i>Editors’ note: On Friday,</i> …

How Franchises Are Democratizing Luxury

This story appears in the September 2015 issue of <i>Entrepreneur</i>. Subscribe »<p>Massages, manicures and other health and beauty treatments, once considered indulgences, are increasingly becoming part of everyday life, made available and affordable to the masses by a number of rapidly growing franchise …

7 Essentials for an Elevator Pitch That Gets People to Listen

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is never any predicting what interaction, whether it’s in a grocery store or at a networking function, will present a new business opportunity. That's why it's important to always be prepared to seize the day.<p>The key that unlocks …

Create a “Mastermind Group” to Help Your Career

Getting to the top of your field is a challenge, but it’s easier with the support of a strong peer network. A group of trusted colleagues – often known as a mastermind group – can provide honest feedback, help you refine your ideas, and share insights and leads. They can also inspire you with their …

The Social Media Handbook: Five Tips For Entrepreneurs Looking To Leverage The Internet

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media.<p>Social media: two words, which have become loaded with meaning, misunderstanding and momentum over the past ten years. As a new business, it is …

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Lo que importa es la actitud!!

¿POR QUÉ LA BÁSCULA NO ES UN BUEN INDICADOR DE TUS PROGRESOS EN EL GYM?. Muy sencillo: la báscula indica una suma de grasa, músculo, agua, huesos, órganos etc. Pero lo verdaderamente importante es conocer la COMPOSICIÓN CORPORAL, es decir, que % de grasa y de músculo tienes en tu cuerpo. Recuerda que el músculo es siempre mas denso y más pesado que la grasa, por lo que si has ganado músculo puede ser que la báscula no se mueva e incluso te marque que has aumentado de peso, sin embargo es muy probable que tus medidas y tu apariencia en general sean mejores. La mejor manera de conocer tu composición corporal y verificar tus avances, es llevando un control personal de peso, medidas y cantidad de grasa. Si deseas conocer tu composición corporal, agenda una cita con nuestras nutriólogas, ellas podrán mostrarte tus avances y orientarte para que logres tus objetivos más rápido.

5 Inspiring Quotes From 19th Century Entrepreneurs

Oil. Steel. Greed. Monopolies. Capitalism.<p>This was business in late 19th century America.<p>When you think of the great Gilded Age of business, big-name industrialists like Carnegie and Rockefeller probably come to mind. Indeed, these entrepreneurs became business magnates, forever changing entire …

Entrepreneurship

10 herramientas para realizar mantenimiento preventivo en Windows

Los ordenadores necesitan mantenimiento con cierta frecuencia, y si no se lleva a cabo, su rendimiento va a tender a bajar progresivamente sin …

¿Cómo y por qué montar un sistema de nube en casa?

Lo hemos tenido que descubrir de la manera difícil. La nube no es todo lo segura que nos gustaría que fuera. Luego de un par de años en que la …

Lo que debes saber sobre repetidores WiFi

Los repetidores WiFi pueden ayudar a que la señal del router llegue a todos los rincones de la casa.<p>No es raro que en nuestra propia casa tengamos …

The (Wrong) Price of Hooking Up: Viral Dating App Tinder Isn't Valued at $5 Billion After All

What a difference a zero makes.<p>So, yeah, it turns out that Tinder <i>isn’t</i> valued at $5 billion after all. Try $500 million.<p>Bloomberg, which originally reported the $5 billion valuation number (which we reported on as well shortly after) flubbed up.<p>The news outlet said earlier today that Barry Diller’s …

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