James Cox

101 Flips | 3 Magazines | 1 Like | @guitarmonkey | Keep up with James Cox on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Cox”

Four Investment Strategies You’re Afraid to Admit You Don’t Understand

<b>Updated July 2017</b> — Diversity is a good thing — especially in a time of volatility. Knowledgeable investors may want to explore alternative routes to …

3 Exercises That Build Seriously Impressive Side Abs

Carve your obliques—and protect your back—while creating a more powerful torso<p>Obliques help you flex and rotate your spine, and they protect against back injury when you move something heavy.<p>These three exercises strengthen your obliques for better sports performance. Plus, they’ll burn belly fat, …

The Fastest Way to Get Better At Pullups

This addition to your usual pullup routine will help you improve your form and nail more reps<p>A perfect pullup—where you bring your chest all the way up to the bar—is the unicorn of the fitness world.<p>“We know they exist, but they’ve never been seen,” jokes <i>Men’s Health</i> Fitness Director BJ Gaddour, …

The Secret To Relieving Back Pain Is In Your Feet! Do These 5 Exercises For Just 15 Minutes

I really think that we all know that our feet are a very important part of our bodies, even though (unfortunately) we are often unaware of this. So, …

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How To Play Awesome Sounding Harp Harmonics On Your Guitar [Lessons]

<b>Guitar Techniques</b>: A step by step guide to this truly magical, unique, and awe-inspiring sound for your guitar playing.

Here is Why Using Google Flight Track Can Save You Serious Money

I have written about one of my favourite ways to check out the prices which is using Skyscanner.<p><b>However what happens if you go to book a flight and</b> …

Google Flights

Why You Should Do Exactly 28 Reps During Your Next Workout

This bodybuilding trick will make your muscles bigger<p>“The 28 Method” is a classic technique used by bodybuilders, but it works for any guy looking to build muscle.<p>You’ll do 4 sets of 7 reps of the same exercise back to back. But with each set, you’ll tweak the speed or range of motion to challenge …

Marni Nixon: Hollywood's 'invisible voice' dies aged 86

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/entertainment/1253000/1253516_h264_1500k.mp4?__gda__=1534603015_defdf30aa4eee584adf1883e389197e1<p><b>Marni Nixon, known as Hollywood's "invisible voice", has died aged 86.</b><p>The singer appeared, uncredited, on many of the biggest movie musicals …

‘Game Of Thrones’ Sex Scenes: Every Single Naked Moment And Raunchy Encounter

You're welcome.<p><i>Warning: The above video contains NSFW sexual content and many ‘Game of Thrones’ spoilers.</i><p>Now ‘Game Of Thrones’ has finished its sixth …

The 5 Muscle Groups Guys Neglect Most

By K. Aleisha Fetters for Life by Daily Burn<p>Photo: Pond5<p>There are some muscle groups guys love to train -- namely, the ones that look great under a t-shirt. And hey, your chest, bicep, abdominal and shoulder muscles all make huge contributions to your overall strength. But so do a lot of other …

Muscle

The Best Bodyweight Shoulders Workout

Build bigger shoulders in just 10 minutes—no equipment needed<p>Overview<p><b>Exercises:</b> 5• <b><br>Total Sets:</b> 1• <b><br>Total Minutes:</b> 10• <b><br>Best For</b>: Muscle• <b><br>Body Targets</b>: Shoulders<p>With this workout, you’ll blast your shoulders with nothing but your bodyweight. It’s that simple—and it only takes 10 minutes.<p><b>How to Do It:</b> Perform …

Top Strength Coach Explains How One Back Exercise Can Help Transform Your Entire Physique

If it’s not part of your program, it should be. Here’s why<p>Walk into any gym in America and you’ll usually find a traffic jam at the bench press.<p>But if you were to point out a man with an impressive physique, I guarantee he’s not pressing all day long.<p>I promise he’s putting a premium on exercises …

30 Ideas Increase E-commerce Conversion

Following proven ideas can boost your conversion instantly than start A/B testing to increase it further.<p>Is a low conversion rate harming your …

How to Do the Tate Press or Elbows-Out-Triceps Extension

It’s called the Tate press, and it’ll transform your bench<p>One thing every great bench presser knows: Work your triceps.<p>Your triceps are instrumental in pressing up the weight in the middle of the lift, says <i>Men’s Health</i> Fitness Director BJ Gaddour. If these muscles are weak, you’ll struggle when the …

These secret codes have completely changed how I watch Netflix

We've all been there. You sit down on the couch, turn on Netflix, and the next thing you know, you've spent 20 minutes scrolling through shows and movies without finding a single thing you actually want to watch.<p>You feel like you've seen everything before, the recommended choices don't look …

Fallout 4 Fan Is Documenting All the Secret Areas

If you've been exploring the Bostonian Wasteland and want to know where all the hidden locations are, then one YouTuber may have the answer for you. They're digging through the world of Fallout 4 and posting videos of all the secret locations in the game.<p>YouTuber The Lawd has been on this journey …

This is the most affordable time of year to visit the 39 most popular cities in the US

A recent study by travel-deals site Hipmunk identified the ideal time to visit the most popular travel destinations across the US, analyzing the average cost of airfare, the price of a three-night hotel stay, and weather temperatures.<p>In order to determine the most popular travel destinations, …

10 best Android themes

Android themes are changing. They have been over the last couple of years. Back in the day, the rage was all-encompassing theming. One theme would change how home screens, settings menus, keyboards, etc looked. These days, everything is modular. You download various components and build the theme …

Vincent Fugère - photographer [[MORE]] Vincent is a Visual artist and Musician from Montreal, Canada. Vincent uses vintage colours and soften textures to show us those instants of intimacy with Maddy,...

Vincent Fugère - photographer<p>Vincent is a Visual artist and Musician from Montreal, Canada.<br>Vincent uses vintage colours and soften textures to show …

Financial Wellness: The Gift That Keeps On Giving (The Whole Year)

One of my favorite Christmas traditions involves watching <i>National Lampoon’s Christmas Vacation</i> with a moose mug full of eggnog and enough quotes memorized you could mute most parts of the movie. However, my wife and I aren’t quite ready to make this a full-fledged family tradition because the kids …

The One-Dumbbell Workout For Bigger Arms

This high-volume workout will upsize your arms in under 10 minutes a day<p>Muscles respond to both heavy weights and high volume.<p>When you’re talking about arm muscles, though, there’s only so much weight you can use on biceps curls and triceps extensions without screwing up your form and putting your …

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

<b>(hikrcn/Shutterstock)</b><p>If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Melanie Greenberg<p>December 1, 2015 9:00am (UTC)<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid …

Windows 10’s fall update is deactivating certain apps without asking

Windows 10 is possibly making unwanted changes to your gaming rig.<p>Microsoft’s first big update for its operating-system-as-a-service is deleting some user-installed apps without asking Windows owners for permission, according to dozens of complaints on message boards and forums. The affected …

Windows 10

51 free online resources for starting a business

Being an entrepreneur means sticking your neck — and wallet — on the line for a product you believe in.<p>It won't be cheap.<p>There will be plenty of costs, some you've never expected.<p>Thankfully, there are free tools to start a business available online.<p>We've compiled this list of free tools to start a …

5 No-Equipment Back Exercises You Need in Your Life

Your back is used in nearly every movement you perform throughout the day, from bending over to tie your shoes, to carrying your backpack or purse. The back, however, is one of the most commonly injured parts of the body for all age groups.<p><i>By Chris Ryan for Life by DailyBurn</i><p>Hunching over laptops …

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