igor dangelo

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11 Better-For-You Baking Swaps

There’s something that feels so right about indulging in a rich brownie or a frosted, fluffy cupcake. But it’s no secret that baking staples aren’t making anyone’s superfood list.<p>Luckily, we’ve found a way to help you feel better about treating yourself: make some simple substitutes in your …

Why are so many managers useless as leaders?

<i>This column is part of Globe Careers' Leadership Lab series, where executives and experts share their views and advice about leadership and management. Follow us at</i> @Globe_Careers<i>. Find all Leadership Lab stories at</i> tgam.ca/leadershiplab<p>Unfortunate fact: there are a great number of people in …

Piselli alla romana (Roman-Style Peas)

Now <b>piselli alla romana</b> may be the shortest post I ever write, as this tasty and elegant side dish is about as simple as a recipe can get, short of …

Polpo alla griglia (Grilled Baby Octopus)

One of the very best seafood for grilling has got to be the octopus. <b>Grilled baby octopus</b> has incredible flavor, it is a pleasantly chewy but not …

Uova sode in salsa verde (Hard Boiled Eggs in 'Green Sauce')

<i>Salsa verde</i>, literally ‘<b>green sauce</b>‘, is a quick, parsley-based raw condiment, intensely flavored with garlic, anchovies, capers, a dash of vinegar …

Polpette di melanzane (Eggplant Meatballs)

The cooking of Puglia, the region that encompasses the ‘heel’ of the Italian peninsula on the Adriatic Sea, deserves to be much better known. It …

Buying canned tomatoes

Here’s a special note for readers in the US, where buying canned tomatoes can be tricky thing. When I first moved back from Italy, I ran into all …

Chiacchiere (Fried "Ribbons")

I wasn’t much on sweets even as a kid, but these little sugar-dusted ribbons of fried dough—variously known as <b>chiacchiere</b>, <i>nastrini</i>, <i>stracci, cenci</i>,</i> …

Asparagi alla milanese (Milanese Asparagus)

<i>Asparagi alla milanese</i>, or <b>Milanese asparagus,</b> might just be the best known asparagus dish in the Italian repertoire. True to its Northern roots, it …

Spezzatino di vitello con piselli (Veal Stew with Peas)

You might not know it from the weather around here, but spring is finally here. And one of the great delights of this time of year in Italy is the …

Babà al rum (Neapolitan Rum Cake)

I remember this indulgently delicious rum-soaked Neapolitan dessert from my childhood, when it made frequent appearances on the Sunday dinner table …

Pizza rustica (Easter Cheese and Salumi Pie)

<i>Pasquetta</i>, or ‘Little Easter’, known in English as Easter Monday, is a holiday in Italy and much of Europe. Folks traditionally take to the roads to …

Spaghetti alla puttanesca ("Streetwalker" Spaghetti)

Spaghetti alla puttanesca (“Streetwalker” Spaghetti)<p>Rating: 5<p>Total Time: 30 minutes<p>Yield: Serves 4-6<p>Ingredients<p>500g (1 lb) spaghetti<br>• 2-3 cloves of …

Risi e bisi (Venetian Rice and Peas)

Sweet, fresh peas in their pods can be hard to find, but when I spotted some in a local market I grabbed them up to make a delicious Springtime dish …

Loving Dad Creates Adorable Lunchbox Meals For His Two Children

<b>Loving parents</b> creating amazing lunchbox art get the thumbs-up around these quarters–just check out New York City-based lawyer Gamene and graphic …

Woman rescued from Monterey Bay after 15 hours

A woman was plucked from the frigid waters of Monterey Bay after spending 15 hours clinging to a partially deflated rubber raft, CBS-TV reported.<p>The 45-year-old San Diego woman launched the raft from Monterey Harbor Tuesday afternoon with the intent of catching a tranquil sunset.<p>Things went wrong, …

Born To Swim?

Try this to trigger one of the cutest reflexes around. Just blow into a baby’s face and watch him or her gulp air, close eyes, and stop whatever they’re doing. Parents have used this as a way to get their little ones to stop crying – but it’s also the path to swimming.<p>The response is what’s known …

Scuba Diving

Dinner Tonight: Fried Rice + Miso Salad

Simple fried rice is one of those dishes you eat with your head down, with little or no conversation, and an ice cold beer (not pictured, but highly recommended). Don't be put off by the long list of ingredients -- we're betting that you have most of them in your fridge already. A tangy, salty …

Comment on 10 Easy Ways to Eat More Fruits and Veggies by free Nokia PC Suite

really amazing post.

Parmesan-Crusted Chicken with Lemon Butter from Alex Hitz

It's a delicious riff on a classic dish that can be whipped up in no time flat. Just remember three basic steps. Alex Hitz shares this delicious chicken recipe.<p>To me, there's really nothing better than sautéed chicken in a pan sauce. Done right, it can make a merely capable cook look like a …

A New iPhone Case in ‘Bloom’ From Canadian Company Nextware

Canadian company Nextware is trying to make a go in the iPhone case business. Its launched a Kickstarter campaign to start production on five cases …

Going back to Cali — San Francisco Bay Guardian Archive 1966–2014

culture@sfbg.com<p>CHOW NOW<p>We finally have some gray skies, all the better to contrast the megawatt Technicolor interior of the new <b>Loló</b> (974 Valencia, …

A Better Way to Roast Sweet Potatoes

<i>Every other Thursday,</i> <b>Gena Hamshaw</b> <i>of the blog</i> <b>Choosing Raw</b> <i>shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: If you're not roasting your sweet potatoes in coconut oil, you should start. Tonight.</i><p>I don’t think I need to sell anyone on sweet potatoes. They’re nature’s idea of …