georget.sio

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Ferry Service Connects Greece’s Thessaloniki with Cyclades, Crete

For the first time in ten years, a ferry service was launched on Saturday connecting Thessaloniki, in northern Greece with the Aegean islands and …

17 High-Protein Meatless Dinners You Need In Your Life Right Now

Whether you're a vegetarian or just want to save some money on your next grocery bill.

Healthy Eating

Spaced Repetition Is an Effective, Science-Backed Way to Learn a New Language

You probably took a foreign language class in high school. Even after four years of learning Spanish vocab, perhaps the only thing you can still …

The right kind of Grexit

PARIS — Who would have thought a couple of years ago that the European Union would be arguing in 2018 not about how to push Greece out of the …

Europe

Erdogan’s Fatal Blind Spot

The collapse of the Islamic State’s self-proclaimed caliphate has benefited Iraq and Syria, the two countries where the extremist group once …

Come all vegans and italians! Prepare your words and tears! - part 4

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It's an absolute yes from me

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Classic Lasagna

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Secret KFC Recipe

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You're welcome

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Nutella and banana pastries! I would have this for breakfast everyday if I could

Available on iOS & Android only.<p>Tag<p>This is sensitive<p>Attribute original poster<p>We remove posts that include copyright or trademark infringement. If …

The cofounder of $1.3 billion startup Robinhood explains a 'logical fallacy' in investing

When Baiju Bhatt and Vladimir Tenev founded their online brokerage, Robinhood , in 2013, they did so with the intention to give ordinary people a platform with which they could tap into the wealth of Wall Street.<p>Hence the company's name, an homage to the English folk hero who stole from the rich to …

Robin Hood

Do these 5 things before you go on holiday and save thousands

Before you head off on holiday there are a few simple steps you can take to help boost your money and not fall foul of common financial pitfalls.<p>These are the most important.<p>1. Get your currency - and not at the airport<p>As we regularly highlight at <i>Telegraph Money</i>, getting foreign currency at the …

Personal Finance

Tip: Get Leaner and Healthier by Doing Nothing

Got 5 or 10 minutes? Mindfulness drills like this one can reduce fasting glucose, making fat loss easier. Check it out.<p>Mindfulness has become a …

Fried Plaice Fillets with a Herb and Polenta Crust

This couldn't be simpler.<p>Just combine the herbs, garlic and polenta on a flat plate. Then add the lemon zest along with a good seasoning of salt and …

How to Exercise for Brain Health

Being physically active can lift mood, help you maintain a healthy weight, and keep your muscles strong—and mounting evidence suggests that working …

10 maps that explain Russia's strategy

In fact, they are the first place to start thinking about a country's strategy, which can reveal factors that are otherwise not obvious.<p>The 10 maps below show Russia's difficult position since the Soviet Union collapsed and explain Putin's long-term intentions in Europe.<p><i>This article was originally</i> …

Russia

To soak or not to soak? How to cook dried lentils, beans and peas

• Dry legume cooking guide: How long to soak and cook dry lentils, peas and beans<p><b>How to cook dried legumes</b><p>Dried beans, peas, and lentils make up a …

Mackerel Pasta Salad | Pasta Recipes

Tap For Method<p>Ingredients<p>4 handfuls green beans , topped but not tailed<br>• 400 g farfalle or other dried pasta<br>• 2 handfuls black olives , stones in<br>• 1 lemon …

Best Pasta Salad | Pasta Recipes

Tap For Method<p>Ingredients<p>310 g small shell-shaped pasta<br>• 3 cloves garlic<br>• 255 g yellow cherry tomatoes<br>• 255 g red cherry tomatoes<br>• 1 handful black olives , …

5 Healthy Carbs You Should Be Eating More Often

If nutrition were like high school, healthy carbs would be that misunderstood kid with a bad reputation and a heart of gold. “People think they’ll …

Nutrition

The One Carb You Should Eat For Weight Loss, According To A Nutritionist

The Atkins truthers would like you to believe that carbs are evil, but the rest of the health community would tend to disagree. It's true--dietitians …

The 1-Pan, 3-Ingredient, High-Protein Recipe You Can Eat Any Meal of the Day

Looking for an easy high-protein, high-fiber meal that's perfect for breakfast, lunch, or dinner? All you need for this recipe are basically three ingredients, one pan, and your oven.<p>For just over 400 calories, this roasted tofu, sweet potato, and bell pepper dish offers 34 grams of protein and 7.9 …

19 Ridiculously Good Five-Ingredient Pasta Recipes

Because you can up your pasta game without spending a ton of money.

Quinoa, feta, pea and mint salad with lemon and chilli - delicious. magazine

INGREDIENTS<p>35g white or red quinoa<br>• 5g fresh mint leaves, finely shredded<br>• Finely grated zest and juice ½ lemon<br>• ½ small red chilli, deseeded and finely …

Cookpad - Κάνε την καθημερινή μαγειρική διασκέδαση!

5 maps that explain the new Middle East

Nation-states are the defining feature of the modern political era. They give people a collective identity and a pride of place… even when their borders are artificially drawn, as they were in the Middle East .<p>However, transnational issues like religion and ethnicity often get in the way of the …

Middle East

Scientists may have found a way to stop cancer from metastasizing

Metastasis is the main cause of death in cancer, and current treatments against it are ineffective. But new research may have found a way to slow …