Ginger

23 Flips | 1 Magazine | 11 Following | 3 Followers | @gtissier | Keep up with Ginger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ginger”

Inner Peace is World Peace

James C. Wilhelm, <i>Contributor</i> <b><br>Waking Times</b><p>Simple life forms first appeared on earth about three and a half billion years ago. These little entities, a …

4 Yoga Poses to Unlock Emotions

Have you ever felt upset without being able to clearly identify why? It’s not unusual for someone to struggle with identifying what exactly is …

Yoga

Yoga Tripod Headstand Tutorial {Video}

Time for another yoga tutorial video and this time I’m covering tripod headstand. Many of my students and blog readers have expressed that headstand …

How does one incorporate Mindfulness into Daily Tasks and Activities?

A special thanks to Rus Devorah Darcy Wallen for this great question:<p><b>How does one incorporate Mindfulness into Daily Tasks and Activities?</b><p>That is a …

Accept Yourself as You Are, Even When Others Don’t

“<b>What other people think of me is none of my business.” ~Wayne Dyer</b><p>“You’re too quiet.”<p>This comment and others like it have plagued me almost all my …

Positive Thinking

Meditation: 5 Life-Changing Reasons Why And 10 Tips How

<b>Just when we thought we had heard all the benefits of meditating, we learned a few more interesting facts in this 15-minute video by Philosopher’s</b> …

Have You Achieved Enlightenment?

Rene Descartes, <i>Contributor</i> <br>Waking Times<p><b>Have you achieved enlightenment?</b><p>Perhaps.<p>You would know if you did. You’d know it far more easily than knowing …

The 5 Ancient Yoga Practices for Mental Clarity and Peace

<b>Patanjali, the great Indian spiritual teacher who codified a way to enlightenment that we know as Yoga, was well aware that the most troublesome of</b> …

5 Ways Spirituality Can Dramatically Improve Your Life | Pick the Brain | Motivation and Self Improvement

If you grew up in a zealously religious home practicing a strict faith, you might run from religion like your hair is on fire.<p>You may also run away …

Mindfulness

MINDFULNESS<p>BY APAGE<p>WHAT IS MINDFULNESS MEDITATION?<p>LIVING IN THE MOMENT<p>MINDFULNESS BEGAN AS A BUDDHIST TRADITION.<p>MINDFULNESS MEDITATION IS NOW …

Mindfulness

The Epistemic Meditator

Similarly, the “epistemic meditator” is not a ventriloquized subject, one who practices obediently within a particular tradition and dutifully …

Eckhart Tolle: What do you believe in?

How Understanding the Process of Enlightenment Could Change Science

YogaLife - IMAGINE THE SKY AT MIDNIGHT - AND NOTHING ELSE. ...

Your Refuge - A Heart That Is Ready for Anything

When the Buddha was dying, he gave a final message to his beloved attendant Ananda, and to generations to come:<p><i>“Be a lamp unto yourself, be a refuge</i> …

Spirituality

3 Surprising Ways a Deep Breath Can Reduce Your Anxiety | Pick the Brain | Motivation and Self Improvement

Don’t you hate it when you’re really nervous and anxious and a friend says, “Just take a deep breath . . .”?<p>It seems so trite, so dismissive, so …

Liquid Media: Hawaii Design and Marketing

Our servers are hosted and maintained by Liquid Web. Hosting costs are billed anually at in the first week of the year, we like to keep it simple, …

The discipline of Happiness

We have to want to, so much so that we willingly give up something so we can fit it in.<p>Then we have to do it enough that we notice the difference it …

Meditation

Brain Games & Brain Training

The Brain

9 Unconventional Ways to Let Go

<i>by Vincent Nguyen of Self Stairway</i><p>Letting go is difficult, but it’s something you constantly have to do as you live from one day to the next. It’s a …

What We Can Learn From Being Judged

We’ve all experienced the deflating feeling when someone judges us. Whether to our face or through a friend, the words carry the same weight.<p>Someone …

Positive Thinking

Cultivating Joy That Lasts Longer Than Chocolate

Happiness is eating a delicious chocolate bar. It’s a physical pleasure that lasts a very short time. What if you could find something akin to …