Gail Steffen

364 Flips | 9 Magazines | 2 Likes | 2 Following | 2 Followers | @gsteffen7810 | Keep up with Gail Steffen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gail Steffen”

Spring Cleaning Your Digital Spaces (the Evernote Way)

Spring is my favorite season. Forgotten flowers begin to wake from their deep winter sleep, the morning breeze is just the right temperature, and …

Productivity

10 Netflix Hacks That Will Change The Way You Watch the Platform

Few among us would argue that Netflix hasn’t been a complete game changer in our lives. Not only was it one of the catalysts for the revolution …

Entertainment

Netflix’s Big Fall Season Is Their Best Line-Up Of Originals Yet

Netflix is an undisputed entertainment giant. It is the king of streaming content and the platform that has almost single-handedly changed the way we …

Design Dilemma: Embracing the Tiny Bathroom

Photo by Jessica Helgerson Interior Design – More farmhouse bathroom ideasDo tiny bathrooms have to be ugly? Somehow, it seems they always are. …

Interior Design

6 Foam-Roller Stretches To Ease Neck And Shoulder Pain

Swimming is without a doubt one of the best things you can do for your body. Water has a natural buoyancy that decompresses the joints and enables …

Pain

oven fries

I am staunchly of the belief that if you really really crave something — I mean, if you’ve tried very hard to move on or distract that part of your …

Back to the basics: Mobility class teaches the body to move the way it was meant to

By Mike Plunkett<p>In a studio normally used for Bikram yoga classes, Pierre Wright is leading students through a sequence of exercises designed to improve how their bodies move.<p>The class starts with bent-elbow arm circles to release tension in the shoulder blades, then moves to a series of spinal …

Yoga

banana puddings with vanilla bean wafers

A year ago, I made what I called Bananas Foster Puddings — individual puddings in which the bananas had been lightly caramelized in butter, brown …

Dessert

64 things you can do with a simple mason jar that will transform your daily life

When it comes to Pinterest crafts, the mason jar reigns supreme.<p>That's probably because there's just so much you can do with it, from making beautiful wedding centerpieces to prepping to-go salads in a jar.<p>Plus, most of the crafts we discovered are simple to do too, since they only require a few …

DIY

pretzel parker house rolls

There are kitchen discoveries that lead to nothing but trouble. The first time I caramelized sugar, I knew I was ruined. Why would anyone want to eat …

DIY woodfired pizza oven - Cook salmon on cedar wood

Wood Fired Clay Pizza Oven Build (With Pizza Recipe)

Easy Oreo Ice Cream<p>Best Smoked BBQ Pork Ribs<p>2-Ingredient Watermelon Shake<p>Cooking Class<p>Would you be able to put specific dimensions for everything?<p>I …

Peak District

50 Ways Greek Yogurt Can Help You Lose Weight

Creative (but ridiculously simple) healthy-eating hacks.<p>Apart from tasting amazing, a one-cup serving of plain Greek yogurt contains 23 grams of slow-to-digest protein, which is critical for keeping you full, satisfied, and hunger pang-free—even when you’re cutting calories, says Laura Jeffers, …

Architectural Details: 10 Attractive Barn-Door Hardware Products

From residential settings to hospitality venues and even healthcare facilities, the barn door trend is here to stay and with good reason: “One sliding door can save up to 20 square feet of floor space compared to a typical swing door,” says Tom Gross, owner of Redondo Beach, Calif.-based <b>Specialty</b> …

30 Tips Every Evernote User Must Know - PCMag Australia

You've probably heard of Evernote. Some call it a note-taking service, or an organization tool, or an archiving platform, but none of those terms are …

20-Minute Total-Body Medicine Ball Workout

In need of a fresh twist on your fitness routine? Dumbbells, barbells, and kettlebells are all functional tools that offer a large range of exercise …

H.I.I.T Medicine Ball Workout

Shares 15K<p><b>High intensity interval training always guarantees three things: fat blasting, muscle toning and saved time.</b> Theses are the only three …

HIIT Pyramid Challenge

Shares 2K<p>This workout is a combination of all the essentials you’ll need for the perfect workout. <b>The ladder routine will help strengthen and</b> …

10 Moves to relieve tight hips

Getting back into training after Christmas and New Year (or a Valentine's Day treat) can leave your hips and legs feeling stiff and sore. If you need …

20 Minute Body Full-Body HIIT Workout

Yes, you read that right. Get a total body workout in only 20 minutes with this popular workout craze.<p>You can do as many focus groups and tests as …

47 Crazy-Fun Plank Variations for a Killer Core

Planks are the MacGyver of bodyweight movements: They're super tough and great for almost any situation. The versatile move is best known for working …

Foam Rolling Benefits

If you’re like most gym goers, you’re probably stubbornly fighting through aches and pains to keep up your routine. Maybe you even treat your discomfort like a badge of honor, a sign that you’re putting in work at the gym. But what if I told you that your pain was unnecessary, even detrimental? …

The Top 10 Exercises with a Suspension Trainer

You have seen those black and yellow straps hanging up in gyms, parks, boxes, doors and not sure what to really do with it. What you are looking at …

Workouts

24 Most Effective Stability Ball Exercises To Enhance Your Body Shape

Jane Dizon<p>Nurse, Digital Marketing Specialist, and Writer Read full profile<p>Some people call them stability balls, exercise balls, Swiss balls, or …

DTI Logo

I came across this kitchen by Barry Rice and found it intriguing….in a mostly love/little bit ‘o hate way. Here are some details: <i>The kitchen of this</i> …

How to Design a Smarter, Better, Easier to Use (and Clean!) Kitchen

Here are 9 tips for designing your kitchen in a functional and fashionable way.<p>With fall upon us, we're deep into cleaning mode. We've thrown open our windows and have commenced washing the floors, scrubbing grime from the cabinets, and, our least favorite task ever, scouring our stovetops. Elbow …

Andi's Kitchen Renovation: What it Really Cost - A Budget Breakdown

<b>Name:</b> Andi Forker<b><br>Type of Project:</b> Kitchen Renovation — full gut remodel<b><br>Location:</b> San Francisco, California<b><br>Type of building:</b> 1890's Victorian …

45 Insanely Chic Kitchen Backsplashes

Most colorful kitchen ever!<p>Playing around with color is daunting, but that's why a backsplash is perfect. It can create a subtle pop in a neutral kitchen, or add to an already bold room with very little work on your part. It doesn't matter if your dream kitchen is rustic and cozy, or modern and …

Resealing Your Deck: A GP How-To Guide

Spring doesn’t really exist anymore. The belief that a season actually occurs between that last dumping of snow and when your smartphone weather apps …