Grace NitezAngel

427 Flips | 7 Magazines | 512 Likes | 32 Following | 72 Followers | @grisie | Love yourself. <3 Star lover .

10 Culturally Appropriative Halloween Costumes You Should Never Wear

Ah, Halloween. The holiday that has become a minefield for cultural appropriation missteps. Even though it's 2018 — and it's pretty much a no-brainer</i> …

Cultural Appropriation

Mind-Blowing Destinations To Visit Before They Disappear Forever

Our planet is filled with jaw-dropping sights and incredible creatures, but human intervention threatens to wipe out some of its most magnificent …

Sea Level

10 tweaks to your morning routine that will transform your entire day

I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published …

Self Control

11 Exercises Top Trainers Do Every Time They Work Out

Trainers spend hours every day helping other people work toward their fitness goals. And while it's cool to learn what they typically recommend for …

Workouts

I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack

I honestly don't need to say this, but Jennifer Lopez has got it going on. Yes, genetics plays a role in her amazing figure, but she also works her ass off in the gym.<p>When I got the opportunity to work out with her trainer, David Kirsch, I couldn't pass it up. Yes, I'm a personal trainer, but I do …

Workouts

The Simple 10-Minute Salad I Make 3 Times a Week (It’s Delicious, I Swear)

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Bread

How to Launch a Business Without Quitting Your Day Job

An old friend of mine called me earlier today to discuss his new business idea. I spent a couple of hours helping him flesh it out and create an action plan. However, like most would-be entrepreneurs, he had his priorities mixed up.<p>When most people want to launch their own business, they start by …

Customers

31 Pictures Of National Parks You Might Not Believe Are Real

Mother Nature did not have to go this hard, but she did! She did it just for us.

National Parks

You Won't Be Able to Stop Scrolling Through These 50-Pound Weight-Loss Transformations

If you have at least 50 pounds to lose, find motivation to stay on the fit and healthy path by seeing these women's before-and-after photos. They've each lost 50 pounds and feel amazing! Bookmark this page for when you feel like giving up. These women put in the work and it was worth it — always a …

Weight Loss

The Prison-Inspired Workout That’ll Get You in Shape

Coss Marte used to be one of the biggest drug kingpins on the Lower East Side of Manhattan, making upwards of $3,000 a day. He started selling drugs …

Workouts

7 Underrated Destinations in Central Europe

Central Europe, a vaguely defined region open to many interpretations, is becoming increasingly popular with travelers, thanks to its rich and …

Central Europe

Here's How To Reject Someone Nicely, According To 10 Women Who Have Done It

I am a huge people-pleaser. It's taken some time for me to accept it and say it out loud but it's true. I simply hate hurting people's feelings and …

Amazon Fire TV

I spent 6 weeks in China — here are 5 things the country does infinitely better than the US

I'm not sure what I expected before visiting China.<p>Whenever I spoke to people who had visited the country before, the dominant reaction — whether the person was white, Chinese-American, or something else — was along the lines of an exasperated sigh and a face that said, "You haven't seen anything …

China

The Best Late-Night Snacks, According To Nutritionists

Certain foods can actually help your brain trigger sleep and suppress your appetite.<p>Hunger strikes late at night, and even though you know you should probably just go to bed, you raid the kitchen for something, anything to satiate that nagging desire. While eating a slice of pizza, some ice cream …

New York State

Our 10 Most Popular Soup Recipes — Recipes from the Kitchn

With fall comes the start of soup weather. The change in temperature brings the need for homey meals that warm your bones, and there's nothing that …

Onions

3 ways to land a job even if you don't have the exact experience required

Most job-seekers have had this experience: You find a job you think you'd be perfect for, but you don't have the exact experience the posting …

Employment

In Just 10 Words, This Former CEO of a Billion-Dollar Company Explains the Purpose of Life

There are many great mysteries in life. Why do some people develop mental illnesses within a family, while others don't? How did those massive statues get onto Easter Island, and why were they put there? Why do you press harder on the remote when you <i>know</i> the batteries are dead?<p>In all seriousness, …

Ford Motor Company

The 16 Most Beautiful Places in Europe Will Take Your Breath Away

Complete with fairy-tale castles, picturesque seaside retreats, otherworldly natural parks, and charming cities, Europe is full of striking places to …

National Parks

10 Body Language Secrets That Will Make You More Successful

Success depends on more than just a shiny resume.<p>One of the easiest ways to ensure friendly body language is to go into a room with friendly …

Body Language

5 First Date Ideas That Don't Involve Drinking, Because You Don't Need It To Have Fun

The idea of going on a first date sans alcohol may sound like the furthest thing from enjoyable to some. Let's face it: The first couple of dates are …

Why Self-Improvement Is Important In Our Life?

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of <b>“I wish I was somebody else.”</b> More often …

Self-improvement

If You Want to Lose Weight With Intermittent Fasting, Follow This 11-Step Guide

You keep hearing these two little words — intermittent fasting. If you want to learn more about what it is, why people do it, and <i>how</i> to do it, this is the guide for you! We'll answer all the basic questions about intermittent fasting (also referred to as IF) so you can decide if it might be right …

Weight Loss

10 Smart Instant Pot Recipes for When You're Feeling Lazy

Here's the plan: On those nights you <i>really</i> don't want to cook (you know the ones where all you want to do in sink into the couch with Netflix, after …

Instant Pot

DIY Home Improvement Fixes That Cost $10 or Less

From silencing a squeaky door to cleaning out a clogged drain, here are 13 cheap and easy repairs you can do yourself—instead of waiting around for your landlord or paying a handyman to do the job.<p>Not many people would publicly admit they blew $1,000 on a new appliance when all they needed to do …

Home Improvement

These 22 European Cities Look Straight Out of a Fairy Tale

It's pretty unbelievable that so many of the world's most beautiful destinations are in Europe, especially when it comes to cities. As someone who …

Baltic Sea

3 very good ways to spend your time

And you’ll have to forgive me for this first one:<p>1. Saying no<p>The reason you’ll have to forgive me is because this isn’t necessarily a way to spend …

Self-improvement

6 Signs Your Partner Sees You As A Fling & Nothing More, According To Experts

Want to know one of my least favorite things about dating? The stall out. In some ways, it’s more frustrating and mystifying than being ghosted. …

Relationships

9 Things Mentally Strong People Would Never Think or Say

Are you guilty of these? We all are at one time or another.<p>You've heard the notion of the "self-fulfilling prophecy" right? In a negative sense, it's a false expectation about something or someone that may affect your behavior in a way that causes those expectations to be fulfilled. Not good.<p>It's …

Self-help

An 80-Year Harvard Study Says This 1 Thing Will Make You Happier and Healthier

Our lives depend on our relationships. From the moment we're born, we rely on others to help raise us, nurture us, care for us. No matter how independent or self-reliant we become, we will always accomplish more with the help of others.<p>But achievements are only the beginning.<p>Robert Waldinger is a …

Happiness