Grace NitezAngel

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Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Motivation

19 Great Truths My Grandmother Told Me on Her 90th Birthday

<i>“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living honestly. Should it all end tonight, I</i> …

Empathy

36 of the top attractions in Greece

European Travel

15 Ways to Get Someone Out of Your Head

7. Don't waste all of your time trying to figure someone else out.<p>Source: Photographee.eu/Shutterstock<p>Have you ever found that you just can’t stop …

Mindfulness

The Easiest Workout to Tone Your Entire Body

JK... but at least it’s fun.<p>In the words of the wise one, Kanye West (less cap lock, more PG13);<p>“1 and 2 and 3 and 4 and get them sit ups right …

9 Nice Things To Think About When You're Struggling To Falling Asleep

No offense to sheep, of course.<p>By the way, if you've been having trouble sleeping and it's not going away, it's definitely worth checking with your doctor. <i>Many</i> things can cause insomnia, from stress to certain disorders, and your doctor will best be able to help you figure out what's going on so …

15 Awesome Things to Do in Tokyo

There is no city in the world like Tokyo. The lights, smells, colors, and sounds of the capital of Japan are anything but subdued. And with a population of over 9 million inhabitants and 20 million visitors a year, of course there are many intriguing things to do and experience here. It's a city …

Japan

The best ways to lose weight and keep it off, according to science

In a country that eats dessert for breakfast, sustained weight loss can feel like an uphill battle.<p>Aside from avoiding obvious minefields like stacks of syrup-drenched pancakes and huge muffins, there are several practical guidelines to follow if you're looking to slim down. These tips can be …

Nutrition

12 Simple Habits That Will Make Your Professional Life and Personal Life Better

Nice guys (and gals) don't finish last.<p>I'd be the first to admit that as a young entrepreneur, I was in it for myself. Credit? Yep, I'll take some. Money? I could always use more of that. Attention? Sure, put the camera on me.<p>It's sad and strange to think about now. Over time, I've been fortunate …

Work-life Balance

One type of exercise is the closest thing to a miracle drug we have — here's how

2/<p>Cardio also tones your muscles.<p>Shutterstock<p>It was initially believed that when it comes to building muscle, cardio paled in comparison to exercises …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

The 50 best animated movies of all time, according to critics

But while Disney films rank high (and often) among the most critically acclaimed animated films of all time, the company is sporadically outranked on this list by movies from the likes of Warner Bros. and Studio Ghibli (Hayao Miyazaki's company).<p>To find out which animated films have received the …

Animation

Home remedies to get rid of yellow teeth

It is natural for a person's teeth to become less white as they age. Many people turn to home remedies to try to get rid of yellow teeth. But which …

Scientists unravel the mystery of the Roman 'gate to hell'

<b>(CNN) —</b> Two thousand years ago, ancient tourists flocked to a Greco-Roman temple in Hierapolis, modern-day Turkey, situated on top of a cave once purported to be the gateway to the underworld.<p>They watched in awe as animals, from birds to bulls, dropped dead at its entrance. The cave, named the …

Ancient History

The One Thing You're Doing To Your Eggs That's Making Them *Super* Unhealthy

We know eggs are nothing new. But, judging by the way health and fitness experts seem to have discovered them in a big way lately (and how they’re …

6 Simple Habits That Are Scientifically Proven to Make You Happier

Very small changes can have a very big effect on your emotional outlook.<p>There's a lot to be said for being happy. It makes you better at your job, healthier, likelier to have good relationships, and can even extend your life. Plus, if you've tried being happy and unhappy, then you already know …

Happiness

Top seven safe, effective natural antibiotics

Certain natural substances have antibacterial properties, but which are safe to use, and when should a person use them?<p>Prescription antibiotics, such …

Microbiology

The 16 Most Beautiful Places in Europe Will Take Your Breath Away

Complete with fairy-tale castles, picturesque seaside retreats, otherworldly natural parks, and charming cities, Europe is full of striking places to …

Travel

The 25 Most Photogenic (and Breathtaking) Spots in America

From the sky-blue alleyways of Morocco to the hot-air balloons over Cappadocia, our bucket list is <i>beyond</i> full. But you don’t need a passport to see …

This Croatian Seaside Paradise Has Made Delicious Wine for 2,400 Years

Locals on the Adriatic island of Hvar have cultivated olive groves and vineyards since Greek colonists arrived in the 4th century B.C.<p>Every summer and fall, residents on the Croatian island of Hvar harvest the fertile plain outside the town of Stari Grad. They scythe herbs and lavender for …

The 11 most stunning views in America

National Parks

Here are 10 enchanting tree tunnels (and where to find them)

Tunnels of trees have a way of making you feel safe, as if the branches are stretching out to form a protected path just for you. It's like walking …

European Travel

Want Better Self-Esteem? Immediately Stop These 7 Toxic Habits | Inc.com

<i>What are some tips for boosting self esteem? originally appeared on Quora -</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dushka Zapata, Amateur writer, on Quora:</b><p><b>What are some tips for boosting self esteem?</b><p><b>Start with a cleanse.</b><p>…

Self-help

A Photo Tour Of Lonely Planet’s ‘Top Ten Cities To Visit in 2018’

Lonely Planet is the largest travel publisher in the world, giving them enormous influence on people planning trips. Thankfully, they exercise great responsibility. Every year, they gather input from renowned experts and print their <i>Best in Travel</i> book, which highlights those parts of the world the …

European Travel

9 ways to make people like you without saying a word

Becoming more likable is easier than you think.<p>There's lots of research on the traits and behaviors that make people likable — that have nothing to do with what they're saying.<p>Below, Business Insider has rounded up some of the most fascinating pieces of research on the best ways to make friends and …

Psychology

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pain

How to read more effectively

Whether you’re dissecting Adam Smith’s <i>The Wealth of Nations</i> or relaxing poolside with <i>50 Shades of Grey</i>, reading is, for many of us, a regular source of joy, perspective, and ideas, which enable us to grow personally and professionally. But here’s the catch: We live in a world of never ending …

Bill Gates

5 things mentally strong people don't do

Self-help

Taste Beyond The Tongue

22 Bad Habits to Give Up If You Want to Be Successful

What does it truly take to be successful?<p>People love to depict success as a single colossal goal; a mountain they have to surmount. But the truth is, that mountaintop doesn’t even exist if you can’t succeed at the small tasks that are right in front of you. Success isn’t the result of one home run. …

Self-help