Emotional Improvement

Most recent stories in Emotional Improvement

• Greg Verrill

  

  Emotionally Intelligent People Use a Brilliant 4-Word Phrase to Rewire the Brain and Reduce Stress

  Inc Magazine - Nick Hobson

  It can seem obvious, but it takes work to actually make a difference. It's a common antidote to dealing with anxiety: putting things into perspective. Sure. Easy enough, right? Think again, Deepak Chopra. What does it mean to "put things into perspective"? It's expounded on from all corners of the …

• Greg Verrill

  

  5 questions smart people ask themselves before they speak

  Business Insider - Michael Thompson,

  "Think before you speak," I told my 6-year-old son, Liam, earlier this week. I immediately regretted saying it as it's often a generic phrase that parents give their kids when they say something rude, and I know I didn't like hearing it when I was young. Regardless, I'm glad I said it because …

• Greg Verrill

  

  10 Best and Natural Exercises to Help Keep Your Brain in Shape - Thrive Global

  thriveglobal.com - Emma Anderson

  One of the most common myths about aging is that memory loss and impaired brain function is inherent in the process. While aging is inevitable, …

• Greg Verrill

  

  12 age-reversing habits: How I made my brain 10 years younger

  Ladders - Brian Pennie

  Ever since I was a child, I was consumed by anxiety and tormented by my mind. As I got older, my anxiety got worse, and so did my urge to escape it. I …

• https://www.bustle.com/p/does-stress-affect-your-immune-system-experts-explain-22859366

  Greg Verrill

  

  Bustle

  May 1, 2020

• https://www.parents.com/syndication/why-being-near-water-could-be-the-key-to-happiness-according-to-research/

  Greg Verrill

  

  Parents Magazine

  Feb 4, 2020