Gregory Allen Nissen

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5 Stress-Busting Shoulder Stretches

If you've been stuck behind a desk all day, odds are good that your shoulders feel tight. Sitting in a static position for hours at a time often creates extra tension in your chest and back muscles, which can in turn lead to slouched posture and aching shoulders. Left unchecked, this tension can …

Really Awesome Black Bean Burgers Recipe

These black bean burgers have a complex, satisfying flavor and robustly meaty texture that even devout carnivores will love (seriously, try them with bacon on top). The mixture comes together in just 25 minutes and can be used to make patties for cooking either on the backyard grill or indoors in a …

The 10 Pasta Recipes to Know

It's easy to look to pasta as that happy weeknight cure-all: the palette on which to throw any bits and bobs, to dress with the random things hanging out in the pantry, to just top with cheese and call it dinner. But there are some classic pasta dishes -- or just really delicious ones -- that we …

What This President Said About U.S. Security Needs To Be Tattooed On Every Congressperson's Hand

Franklin Delano Roosevelt laid out a Second Bill of Rights, or an Economic Bill of Rights, in 1944.<p>Read more on Upworthy

Crispy Fried Chickpea Cake and Slaw Sandwiches Recipe

Hearty and crispy vegan chickpea patties flavored with cumin and coriander, topped with a bright tahini-based slaw.<p><b>Note:</b> not all sugars, bread crumbs, and hamburger buns are vegan. If this is a concern to you, check the labels. Standard sugar is refined using animal bone char. Organic sugars are …

Taco Salad with Cumin-Spiced Mushroom Meat

Growing up, one of my favorite nights of the week was when my mom would get out the big soup pot, fill it with peanut oil, and fry up a bunch of …

Baked Cauliflower Wings with Black and Bleu Dressing

Wings: we love 'em. Problem is, they're usually chicken. Coming up with a suitable non-processed substitute has been tough, to say the least. Today, …

Here Are 24 Countries Where Windows Phone Outsells The iPhone (And Why It Does)

Statistics may say Windows 8 is a flop but, contrary to popular opinion, Windows Phone is far from down and out in the battle for our mobile affections. In fact in many parts of the world sales are rocketing past the iPhone.<p>This month Microsoft broke these areas down country by country and …