Shannon Albritton

580 Flips | 62 Magazines | 918 Likes | 1 Following | 7 Followers | @greengirl181 | Keep up with Shannon Albritton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Albritton”

5 Sex Positions For Women Who Don’t Orgasm Easily

Suggested by a sex educator.<p>Sex! It’s a fun way to pass the time. It helps you work up a sweat. It allows you to bond with your partner and …

Acquainted

This Book From the 1930s Can Teach You to Create a Genuinely Happy Life

This obscure author already understood the lessons of modern happiness science decades ago.<p>What is the most common regret that pains people facing the end of their lives? According to a hospice nurse who was written about her experiences providing end-of-life care, the most common regret of the …

Happiness

Bullet Journaling May Change Your To-Do Lists Forever

<b>1. Identify and number your pages.</b><br>All of your pages should be numbered to make items easier to find. Number every page of your journal in the bottom …

Productivity

Air-Fried Buffalo Cauliflower Bites

Whether you’re having vegetarian friends over to watch the game or you just enjoy recipe mash-ups starring your favorite flavors, these spicy …

Cooking

Sweet Potato Salad With Black Beans and Avocado

In a large pot, boil sweet potatoes in salted water until fork-tender, about 15 minutes. Drain and cool sightly.<p>In a bowl, stir together yogurt, …

Food

Social Media for Word Of Mouth Marketing for Your Personal Brand

Word of mouth marketing comes well after connecting with your personal brand’s audience online. People look to us as trusted influencers who can …

Marketing

5 simple sex positions for partners who kinda don't know what they're doing

Simple doesn't mean boring though, oh no.<p>In life, you're gonna come (or more accurately, not come) across some people who aren't quite getting it in bed—either they don't have much experience, picked up some bad porn moves, or are just doing whatever the person before you was into. To inoculate …

Sitting

Do organic farmers really use more pesticides than conventional farmers? Not even close.

10 Best Ways to Increase Dopamine Levels Naturally

Dopamine is an important chemical messenger in the brain that has many functions.<p>It’s involved in reward, motivation, memory, attention and even …

Wellness

What does your Myers-Briggs personality type mean for your love language?

There’s a reason <i>The Five Love Languages</i> by Gary Chapman skyrocketed to the top of the best-seller list: Each person shows—and needs to be shown—love …

The 8 Best Excel Alternatives

Excel is one of the world’s most popular spreadsheet programs, with an estimated 750 million people using it for data summary and organization, …

13 Keto Breakfast Recipes That People Are Loving on Pinterest

All are high in fat—and flavor.<p>The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already …

102 Drugstore Beauty Products That Are Absolutely Worth the Hype

Every true beauty junkie knows that there are certain drugstore products that are incredible. There are so many affordable brands out there that deliver high-quality cosmetics. I am always on the hunt for the very best formulas that are easily accessible, so I test items on the regular. If you want …

Makeup

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

The Outbound Journal

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day.<p>What if you could stop worrying (or feel more …

6 Ways to Break a Weight Loss Stall

It is a situation that most people on a low-carb diet can identify with: after a period of progressive weight loss, you suddenly hit a plateau and …

Fitness

The best cooking oil you can buy

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p><i>Shutterstock/Business Insider</i><p>The Insider Picks:<p>Even an occasional cook needs to have some type of cooking oil in the pantry. These …

Google Increased New Employee Productivity by 25 Percent With 1 Email. Here's What You Need to Know

Yet another example of when 'back to the basics' is great advice.<p>Onboarding, a term used to describe the period between job offer acceptance and assimilation (anywhere from 30 days to a year depending on the organization), is a critical time for new employees. Not only do they have to tackle a …

Glucomannan — A Weight Loss Supplement That Works

A lot of people need to lose weight.<p>Unfortunately, it is not always easy to achieve and long-term success is rare.<p>All sorts of things are claimed to …

Weight Loss

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

Your Step-by-Step Guide to Intermittent Fasting

Losing weight is never easy, and chances are you think you've tried every diet trend in the book. But what about intermittent fasting — the dieting …

30 Make-Ahead Lunches You Can Pack Tonight

What's one of the easiest ways to feel like you have your life together? If you ask us, it's prepping lunch the night before. In the grand scheme of …

27 foods you should stop buying immediately

Some foods are just not worth buying at the supermarket, whether it's because they're overpriced, misleading or bad for your health.<p>Here are the 27 foods you should never buy again.

This Beachbody Trainer Shares a Weightlifting Program For Beginners Looking to Lose Weight

For most women, strength training is the one thing we need to do more of. Cardio definitely has its benefits and it shouldn't be overlooked, but if you're trying to lose weight or just feel stronger in the gym, it's time to pick up those dumbbells and start a weightlifting program.<p>This can feel …

Workouts

New studies show that legal cannabis access reduces opioid abuse

Scientific data is growing nearly by the day in support of the notion that legalized cannabis can mitigate opioid use and abuse.<p>For instance, among …

So You're Smart, But You're Not Rich? This Eye-Opening New Scientific Study Tells You Why

Could there be a reason? Yes, it seems there could.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Don't you look at rich people and find too many of them, well, dull?<p>Don't you listen to rich people and think: "What have they got that I …

Narcissists often recruit people called 'apaths' to help with their games — here's why they're dangerous

Defining someone's personality is complicated. There are so many nuances in the ways people behave, and why they behave the way they do, that it isn't always appropriate to give someone a specific label — even mental health professionals and psychologists can struggle.<p>In a very broad sense, empathy …