Greatist

1 Magazine | 80,083 Followers | @greatist | The voice of a healthyish generation. 

9 Sweet Potato Noodle Recipes That Are a Perfect Pasta Replacement

For pasta lovers, spiralizers were basically the best thing since sliced bread fettuccine. Now, it’s even easier to swap out noodles for a …

Healthy Recipes

7 Whole30 Recipes to Get You Through the Last Week

Honestly, whether you’re on day one or day 20, there’s always room for more Whole30 recipes in your arsenal. After all, variety is key when you're …

Cooking

What I Learned From Actually Practicing What I Preach

I teach yoga, which means that on my best days, I empower, inspire, and challenge people. I push my students so they can tap into a wealth of mental …

Mind

When Motivation Fades, These 4 Strategies Will Keep You Going

Imagine a genie appears and grants you one wish: You can effortlessly change any of your bad diet habits.<p>Maybe you’d choose to skip those cookies …

Motivation

A No-Bake Vegan Cheesecake That Matcha Lovers Will Freak Out Over

Vegan newbies and veterans, plant-based dieters just trying to eat better, and anyone looking to eat less cheese in 2018, this is for you. It really …

Dessert

A Beginner's Guide to Types of Tea, Because You Know It's Confusing

There are really no downsides to getting into tea—it's generally pretty healthy and can be lower in caffeine and better on your wallet than other …

Chai

Letter From the Editor: Stories for Survivors of Sexual Misconduct

In recent months, we've all experienced the deluge of revelations about sexual harassment and assault. These stories have focused largely on holding …

Feminism

This Numberless Scale Will Change Your Relationship With Your Weight

If dogs are man's best friend, scales are man's worst enemy. Daily weigh-ins can be a miserable experience, especially when the number on the scale …

Weight Loss

How a Sexual Assault Robbed Me of My Best Friend

From the hallway, I saw one of my vintage leather Mary Janes peeking out from under a blanket on Kristin’s bed. The leather was riddled with pinhole …

Empathy

67 Resources for Sexual Assault Survivors Who Aren't Sure Where to Turn

Sexual trauma is easier to cope with when you have support, just like a broken bone is easier to set with a cast. We’ve compiled a list of resources …

Domestic Abuse

A Guide to Therapies That Can Heal Sexual Trauma

The effects of sexual trauma are very real and difficult to go through alone. Whether your trauma is recent or from your childhood, there are a …

Mindfulness

How I Found Out My Father Was Convicted of Sexual Assault

My dad was the kind of guy who lit up a room when he walked in. He was known by most as a world adventurer, a working-class hero who’d give you the …

Bill Cosby

Should You Name Your Abuser?

Strange as it might sound, Kesha was the reason I finally came forward with my own story of sexual abuse earlier this year. I was emboldened by her …

Jeremy Piven

Strategies That Helped Me Build a Healthy Relationship After Sexual Assault

If you had asked me a few years ago if I thought I could ever be in a healthy relationship, I would have politely said no and then excused myself …

Marriage

No, Triggers Aren't BS: Here's How They Work (and How to Avoid Triggering People)

Three months after I was sexually assaulted, I experienced my first trigger. During a video interview with a musician, I'd asked him—this artist …

Relationships

Here's Why the "Raw Water" Trend Is Dumb and Dangerous

If you think to yourself, <i>I love to waste money, but I want to literally piss it away</i>, then you're in luck: Companies around Silicon Valley have …

Health

How to Stick to Commitments to Yourself When You're Tired and Stressed Out

Let's face it: You're kind of high on life between Christmas and New Year's, right? It’s a flurry of family, friends, and Frosty the Snowman on blast …

Happiness

9 Dining Tips for Vegans So You're Not Just Stuck With a Side Salad

You don't have to be a full-blown vegan to learn a thing or two about choosing plant-based meals when you're dining out. Whether you're exploring the …

Eating

25 Air-Fryer Recipes That Give a Crazy-Good Fried Taste Without All the Oil

Once upon a time, eating cleaner meant cutting back on hash browns, fried chicken, and doughnuts. And then came the air fryer.<p>According to a …

Chicken Recipes

15 Keto Snacks That Take Care of Comfort Food Cravings

Is it just us, or is the ketogenic diet trending harder than berets and flare pants right now? High in fats, low in carbs, and 100-percent …

Eating

7 Easy Lunches That Prove Meal Prep Doesn't Have to Take Up Your Whole Sunday

Before you get the hang of it, “meal prep” might make you think of a day spent slaving away in the kitchen, using up every last pan and Tupperware …

Cooking

11 Whole30 Super Bowl Recipes That Are Guaranteed Winners

We know half the fun of watching the Super Bowl is hanging out with your friends and snacking in front of the TV. But if you’re doing the Whole30, …

Cooking

7 Dairy-Free Recipes That Are Just As Rich As the Real Deal

Cutting out dairy can seem next to impossible when you think about the foods you’ll have to give up, from cheesy slices of pizza to ice cream and …

Vegan

A Bodyweight Core Workout That Hits Way More Than Your Midsection

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Fitness

Chef-Approved Vegan Sauces That Add Tons of Flavor to Your Meals

If the new year has you motivated to eat more plant-based foods, we're with you. We drowned ourselves in hot chocolate (and of course we said yes to …

Dijon Mustard

The 3 Little Words That'll Turn Even The Worst Situation Into a Good Memory

Sitting in a traffic jam on the interstate, I hand-expressed breast milk into a paper towel while the fine motorists of Northern California looked on.<p>…

7 Dry January Mocktails to Make So You're Not Stuck Drinking Club Sodas All Month

So you committed to Dry January. Snaps for you. Whether your goal is to lose weight, sleep better, or make fewer bad decisions (so long, 2 a.m. pizza …

11 Whole30 Smoothies for When You're Sick of Making Eggs

If you're Whole30ing right now, we're sending you a big air-five for your efforts in cooking more, avoiding processed foods, and giving the bread and …

Eating

13 Whole30 Tips for Dining Out So Your Social Life Isn't Toast

So you decided to start the Whole30. Two words: Hell yes. If you still have questions about what in the world you just signed up for, you’ll want to …

Eating

9 Breakfasts to Make When You're Cutting Back On Sugar (So Probably Right Now)

OK, fam, we're doing this. If your plan is to cut down on sugar this year (or month... baby steps), we’re right there with you. And while it’s …

Breakfast