Greatistflipped into All Stories2 days agoIntuitive Eating vs. Mindful Eating: What's the Difference?Greatist - Breanna MonaIntuitive eating and mindful eating are slightly different techniques, but both have some major perks. See if one or both styles make sense for …
Greatistflipped into All Stories2 days agoMicroneedling at Home: Tips, Tricks and SafetyGreatist - Alysa HullettDIY dermarolling comes with risks like scarring or infection. But with proper technique and sanitization, you can dermaroll solo …
Greatistflipped into All Stories2 days ago5 Mindful Eating TechniquesGreatist - Sarah GaroneMindful eating can help you enjoy eating, lose weight, and improve your relationship with food. Try these five tips to make your mealtimes more …
Greatistflipped into All Stories2 days agoHow to Reset Gut Health in Three DaysGreatist - Sarah GaroneWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our …
Greatistflipped into All Stories2 days agoSimple Skincare Routine: 6 Easy Steps for Healthier SkinGreatist - Zia Sherrell, MPHA simple skincare routine is all you need to keep your skin looking on point — six steps, and you’re done! Who says skincare has to be as complicated …
Greatistflipped into All Stories2 days agoSkin Barrier Repair: 7 Tips for Healthier SkinGreatist - Andrew BurlinsonBalance and patience are the key ingredients to help you achieve a healthy skin barrier. You might have a damaged skin barrier if your skin is feeling …