Greatistadded this to All StoriesHips 5 Universal Stretches Everyone Should DoGreatist Exercising isn’t “one size fits all” — far from it. Cardio, HIIT, low-impact, plyometric, Pilates, resistance, running, weight training… the list …
Greatistadded this to All StoriesEndometriosis Yoga Inversions During Your Period: Do or Don’t?Greatist After countless yoga classes of all styles at studios far and wide, one question continues to bug me: Why do some yoga instructors tell women not to …
Greatistadded this to All StoriesAvocado 51 Quick and Healthy 3-Ingredient MealsGreatist - Brittany Risher A common barrier to cooking is seeing a mouthwatering recipe, only to click and discover it requires double-digit ingredients, two of which you’ve …
Greatistadded this to All StoriesDrinking The 13 Biggest Myths About Alcohol, BustedGreatist - Kathryn Siegel Whether the goal is to prevent a hangover, limit calorie intake, or throw caution to the wind for an all-out rager, many drinkers follow a set of …
Greatistadded this to All StoriesGender Emotional Labor: What It Is and Why Men Suck at ItGreatist Once upon a time, I made a pretty convincing straight girl. I dated only men until I was 27. After I came out as gay, people made a lot of …
Greatistadded this to All StoriesAnxiety Mother-Daughter Jealousy: Why It Happens and How to CopeGreatist “Jealousy in romance is like salt in food. A little can enhance the savor, but too much can spoil the pleasure and, under certain circumstances, can …
Greatistadded this to All StoriesBlood Pressure 6 Natural Remedies for High Blood PressureGreatist I’ve never met anyone who thought: “Geez, I’d really love to take more prescription medication!” Approximately 29 percent of American adults have high …
Greatistadded this to All StoriesPain 7 Effective Ways to Reduce Period PainGreatist Ah, period pain. There’s nothing quite like it — and when it’s bad, it’s really, really bad. I’ve had my period for over 20 years, and I’m still …
Greatistadded this to All StoriesLGBTQI What Does Queer Mean to You? We Asked 23 PeopleGreatist If you’ve never given much thought to your sexuality and gender and how they shape your existence, it might be hard to understand how complicated, …
Greatistadded this to All StoriesAntibiotics Do Natural Treatments Really Work for UTIs? The Experts Weigh InGreatist Want a fast fact to bust out at your next party? Forty percent of women will get a urinary tract infection (UTI) at some point in their lives. Fun, …
Greatistadded this to All Stories Buying a Vibrator Changed My Health, My Body — And My LifeGreatist Not only was masturbating not destroying my sex life with my husband like I’d been led to believe, it was a completely controllable habit that started …
Greatistadded this to All StoriesCheetah 10 People Describe What a Runner’s High Really Feels LikeGreatist You don’t have to be an avid runner to be familiar with the urban legend-esque ‘runner’s high’ — aka the phenomenon of being hit with a ton of …
Greatistadded this to All StoriesCalories If My Form Is So Good, How Come I'm Not Seeing Results?Greatist - ej.johnson It’s the start of 2019. I’ve found a new fitness class I love. I’m going all the time and I’m killing it. My body is changing. Know the feeling? It’s …
Greatistadded this to All StoriesDevine 10 Genuinely Surprising Ways to Save Money on Your Weight-Loss JourneyGreatist - Sabrina Weiss Mere seconds after searching the internet for any kind of clean-eating info or weight-loss plans, ads for meal delivery kits start following me. …
Greatistadded this to All StoriesMarriage 8 Tips to Survive Engagement Season When You’re Single as HellGreatist If there’s such thing as a quiet engagement, my social feeds don’t know it. From approximately Labor Day through Valentine’s Day (shout out to …
Greatistadded this to All StoriesSkin The Power-Packed Ingredients Dermatologists Recommend for Every Skin TypeGreatist A few short years ago, my friends and I thought the height of skincare was remembering to wash our faces at night. Now, people are embracing 10-step …
Greatistadded this to All StoriesPersonality For Years I Focused on Being Skinny — One Day, I Realized It's About Being HealthyGreatist I’m not what you may consider a thin person. I’ve got thick thighs, a doughy middle, and a double chin. Even at my thinnest, which was sometime in …
Greatistadded this to All StoriesSkin Tomatoes Have a 'Secret' Ingredient That Your Skin LovesGreatist Looking for really healthy, beautiful skin? You might want to eat more marinara sauce. It sounds like a joke, but it turns out the classic combo of …
Greatistadded this to All StoriesAntibiotics Do Natural Treatments Really Work for UTIs? The Experts Weigh InGreatist - Amber Petty Want a fast fact to bust out at your next party? Forty percent of women will get a urinary tract infection (UTI) at some point in their lives. Fun, …
Greatistadded this to All StoriesPuerto Rico One Pot: How the Pride of Puerto Rico Can Make Your Kitchen More Efficient — and Delicious!Greatist Big cooking adventures always mean a towering sink of dirty pots and pans and a long night of scrubbing afterward, right? Conventional wisdom might …
Greatistadded this to All StoriesMuscle After Two Years of Muscle Pain, I Tried Dry Needle Therapy — Here's What HappenedGreatist - Cheryl Maguire For two years I’d been living with pain in my right calf muscle — unsure of the cause. I worked out six days a week so I initially thought it was …
Greatistadded this to All StoriesSex Toys 6 Ways to Keep the Sexual Sparks Flying in a Long-Distance RelationshipGreatist - Bianca Mendez Long-distance relationships pose many challenges, though perhaps the biggest downside of being apart from your S.O. — aside from, obviously, not …
Greatistadded this to All Stories 5 Things Straight People Can Learn from Queer SexGreatist Being queer, in some ways, is a blessing. If there’s one thing the queer world is good at, it’s having really, really good sex. Of course, there’s no …
Greatistadded this to All StoriesChili 8 Genius Ways to Up Your Chili Game All Year LongGreatist It’s no secret that cold weather and chili go hand in hand — but chili is a great year-round crowd-pleaser. Why not mix up your summer barbecue menu …
Greatistadded this to All Stories 3 Ways to Spice Up Your Sex Life — Without a G-StringGreatist Esther Perel, psychotherapist and New York Times bestselling author of “Mating in Captivity,” has a lot to say on the topic of desire — and how to …
Greatistadded this to All StoriesMarie Kondo Trouble Asking for What You Really Want in Life? This Simple Trick Can HelpGreatist - Andi Forness Raise your hand if you’re the kind of person who tries not to make waves. It can happen at work: You aren’t getting the help you need, so you just do …
Greatistadded this to All StoriesOrganize You're Already Doing It: The Fastest Trick to Organizing Your LifeGreatist There are a million and one tips, tricks, and lifestyle fixes that claim to be the way you’ll finally organize your life. All of them live or die by …
Greatistadded this to All StoriesApple Meet the Boring App That Spiced Up My Sex LifeGreatist 2,500 miles didn’t put a damper on my love life… or sex life. In fact, it was when I was 2,500 miles away from my partner that I experienced the best …
Greatistadded this to All StoriesWeight Loss My Unexpected (but Totally Worth the Wait) Journey from Diet-Obsessed to Body PositiveGreatist I’m not sure when I first started worrying about my weight, but I suspect it started around the same time I started growing breasts and worrying what …
Greatistadded this to All StoriesWorkouts The Easiest Way to Make New Friends at WorkGreatist - Healthyish Generation No matter how cultivated your social skills are, starting a new job always feels like the first day of school. You agonize over an outfit the night …
