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7 Workouts You Can Do in Your Living Room

Jenna Wolfe’s Camera-Ready Routine<p>As a longtime <i>Today Show</i> fitness correspondent and author of the new book <i>Thinner in 30</i>, Jenna Wolfe spends a ton of …

Workouts

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Workouts

21 Easy Desserts You Can Make in a Cast-Iron Skillet

There are some who would have you believe that a fruit salad or light yogurt qualifies as “indulgent dessert.” We don’t trust those people. For the …

Dessert

There's a HIIT for weight lifting, too. And it works really well.

You may already know it by another name.<p>Everyone wants to work out less and see more gains, right?. Sweat for 20 minutes instead of an hour <i>and</i> get in shape faster? Come on. What could be better than that?<p>That’s the appeal of high-intensity interval training, or HIIT. Keep your heart rate way up for …

Exercise

You Can Have Super Dedicated and Engaged Employees Just by Doing These 7 Simple Things

The leadership choices you make and how you lead your people can make or break their motivation.<p>Whether you are starting a new business or you're helping to run one that has been around for a long time, every day can bring new and unexpected challenges and dilemmas. When you add employees to the …

Conversation is a skill. Here’s how to be better at it

<b>Celeste Headlee</b> is a journalist, public radio host, and professional opera singer whose TED Talk on conversations has been viewed over 10 million …

TED Talks

The 15-minute Kettlebell Workout for Busy Guys

Kettlebells are the perfect tool for a 15-minute, busy-guy workout. After all, kettlebells look like something your kids might have left lying around …

Exercise

Bill Gates Says Every Manager Should Read This Book

The Bill Gates book club has a new addition.<p>The co-founder of Microsoft and co-chair of the Gates Foundation has written a testimonial for John …

24 Phrases You Should Start Saying More Often in the Workplace

What can you say that will cause a colleague to gravitate toward you? What words will cause an employee to light up with a smile?<p>A recent CareerBuilder survey says 50 percent of employees would stay longer with their companies if they were recognized more frequently.<p>To pull this off takes a leader …

Employment

8 Books Every Manager Should Read to Become a Better Leader

There's a worthwhile book out there for whatever you need to move forward on your leadership journey.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It is okay to admit that managing other people is challenging. It requires monitoring multiple emotional energies, …

'I'm Sorry' Can Undermine Your Career. Here's What to Say Instead

When "I'm sorry" becomes overused, it gets tuned out -- and so do you.<p>We all make mistakes. From minor ones like mispronouncing someone's name (which, depending on the person, could be a big deal) to major ones like making an expensive misguided hire, every single one of us can remember the …

5 Questions Truly Exceptional Bosses Ask Their Employees

Why performance evaluations suck.<p>Performance reviews suck. Why?<p>Well, doing these reviews is like trying to drive forward, while keeping your eyes trained on your rear view mirror. You won't get anywhere. And you might just get into accidents!<p>Here's what I mean: you're hoping that your employees …

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

These are the best signature sandwiches in all 50 states (and DC)

51 signature winning sandwiches<p>Over the course of a year, 10Best and Sandwich America teamed up to find the best sandwich in each U.S. state and …

Four Things You Should Do As The New Leader Of A Struggling Team

You’ve just been tapped as the new leader to take over an existing team, company or department that has yet to meet its full potential. It could be struggling from poor leadership, lack of direction, underutilized or missing talent or any combination of the above. If you’re like most strong …

Leadership

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

Chomsky: 'The Republican Party Is the Most Dangerous Organization in Human History'

<i>* This interview originally appeared on the blog of the Institute for New Economic Thinking.</i><p><i>To help make sense of where we stand as an economy, as a</i> …

19 Interview Questions That Cut Through the BS to Reveal a Great Hire

Employee turnover is downright costly. A great way to avoid it is to ask the right questions in the interview process.<p>I hate to start on a grim note, but it's necessary. Bringing in a few bad apples because of a lack of due diligence in the hiring process can be very costly (and inexcusable). Check …

16 Delicious Ways to Eat Beans Instead of Meat

Like mushrooms, beans make a great vegetarian substitute in dishes like burgers, sauces, tacos, and other traditionally meat-centric recipes. And …

4 Questions Great Managers Ask Their Employees Every Week

The prerequisite for setting the stage for these questions to be asked (and answered) is transparency. Therein lies the problem for most bosses.<p>Readers of my column in management roles will often write to me asking about what they can do to improve their relationships with employees. It's not that …

7 phrases that will make you seem less confident at work

<b><br>Hey, I'm not sure if you have the time right now, but it would be great if you can read my latest column. Is that OK?</b><p>…said the weakest communicator ever.<p>Confidence is a powerful tool to gain respect and get stuff done.<p>As you compose emails/documents (and in conversation too), remove these …

You Only Need 5 Ingredients for This Chili Recipe

Everyone has a favorite chili recipe. Maybe it's a family recipe or something at your favorite restaurant in town, but we all have one. Over the …

Follow These 3 Rules For Making Decisions and Your Business Will Never Stop Growing

Paralysis by analysis stops so many entrepreneurs from becoming successful.<p>Over the years, I have encountered a lot of managers, directors, vice presidents, and (even) C-level executives who have a hard time "pulling the trigger" on a decision.<p>This is how a "culture of indecision" spreads like …

I Just Made Billionaire’s Shortbread—and It's Even More Delicious Than a Twix Bar

Billionaire’s shortbread is a classic crowd pleaser, with layers of salted caramel, chocolate, and classic shortbread fans. Plus, who can resist that …

These Honey-Sriracha Meatballs Make Meal Prep Easy

There are two types of people who do weekly meal prep. The first is the health-conscious person who's counting something (calories, protein, sugar) …

This Buffalo Chickpea Chili Is Loaded with Veggies

Growing up in the heartland of the Midwest, I come from a family who loves their chili thick and packed full of just about everything. I have a hard …

Has Anyone Seen the President?

Michael Lewis goes to Washington in search of Trump and winds up watching the State of the Union with Steve Bannon.<p>Back when he was president, Barack Obama told me that only two people treated any interaction with him as a zero-sum game. One was Vladimir Putin, the other congressional Republicans. …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Recipes

15 Make Ahead Crockpot Meals Literally Anyone Can Make

15 Make Ahead Crock-Pot Meals Literally Anyone Can Make<p>Whoever invented the slow cooker deserves a medal.<p>January 23, 2018<p>I like to have a nice warm …