Steph Coogan RDN

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18 Apps That Will Help You Chill The F*ck Out

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Mindfulness

I Respectfully Disagree: Some of Us Dietitians Are Sexy, And That's Okay. - Abby Langer

I Respectfully Disagree: Some of Us Dietitians Are Sexy, And That’s Okay.<p>Posted in Blog Posts.<p>Recently a dietitian who I respect published a blog …

Goji Berry Cookie Dough Truffles

Shares 100<p>Welcome to The Grateful Grazer! For my first post, I want to share a super easy dessert/snack that’s perfect for Valentine’s Day. These …

The Complete Guide to Plant-Based Protein for Vegetarians

Shares 254<p>Where do vegans and vegetarians get protein? Do they really get enough? Let’s toss out the myths and talk about the science.<p>Plant-Based …

The Ultimate Kimchi | how to make fermented vegan kim chi

Learn why everyone needs fermented foods in their daily life for optimal health and gut function, and how to make your own at home!<p>I’ve loved kimchi …