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14 Foods That Reduce Inflammation Which You Didn’t Know

Inflammation might not be something that you think about too often in regards to your health, but there are a few reasons it should be. Inflammation …

Wellness

20 Best & Worst Store-Bought Breads For Every Health Goal

We’re going to let you in on a diet secret few people know: You don’t have to give up bread to lose your belly fat!Although it appears that when …

Nutrition

The One Anti-Inflammatory Tea You Should Have Every Morning To Blast Belly Fat

Morning can be a real drag but we’re going to let you in on our secret. There’s a special tea we have each day that not only gives us the energy to …

Wellness

Smoked Salmon & Avocado Spring Rolls

From: EatingWell.com, July 2018<p>Spring rolls are surprisingly easy to make. Better yet, they're incredibly versatile. Smoked salmon and avocado are a …

Food

Our Best Seafood Pasta Recipes Ever

1 of 10<p>Spaghetti with Clams, Bonito Butter, and Herbs<p>Advertisement<p>2 of 10<p>Hearth-Fired Fideos<p>3 of 10<p>Tagliatelle with Shrimp, Tomato-Anchovy Sauce, and …

Seafood

Classic Fried Chicken

When you’re ready to fry the chicken, put the flour, paprika, 2 tsp. sea salt, and 1/2 tsp. pepper in a large doubled brown paper bag, and shake to …

Recipes

Naan bread recipe

Place the flour, salt and yeast into a bowl. Add the yoghurt and melted ghee.<p>Knead with your hands for two minutes, gradually adding enough water to make soft dough. Continue to knead for 4-5 minutes.<p>Return the dough to the bowl, cover and leave to rise for about one hour.<p>Preheat the oven to …

Recipes

Zucchini-and-Corn Fritters to Get You Through the Summer Squash Glut

If you grow your own zucchini or summer squash, you know it can sometimes feel like a plot device in a horror sci-fi movie. At the beginning of the season, you carefully harvest the first of the crop, cradle it like an infant, and rest it with pride on the cutting board. The next day, you have two …

Sweet Corn

How to make Emeril Lagasse's seafood gumbo

If there’s one dish that signifies Louisiana cooking it’s (arguably) gumbo. People in this Southern state take their gumbo seriously and while we …

Seafood

Grilled Zucchini and Eggplant with Basil Vinaigrette Recipe

Step 1<p>Preheat grill to medium (400°F). Combine the shallot and red wine vinegar in the bowl of a mini food processor. Let stand 5 minutes. Add the …

Recipes

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

Cooking

Linguine with Seafood (Linguine allo Scoglio) | America's Test Kitchen

Ingredients<p>6<p>tablespoons extra-virgin olive oil<p>12<p>garlic cloves, minced<p>¼<p>teaspoon red pepper flakes<p>1<p>pound littleneck clams, scrubbed<p>1<p>pound mussels, …

Seafood

Thin Spaghetti with Garlic, Red Pepper and Olive Oil Recipe

"Thin spaghetti tossed with garlic, olive oil, red pepper flakes and grated cheese makes a quick and easy weeknight meal."<p>Ingredients<p>1 (16 ounce) box …

Buss up shut: The Caribbean roti with a catchy name

There are many styles of roti — none of which should be confused with the fast-casual chain Roti Modern Mediterranean. In places serving the food of Trinidad and Tobago, you’re bound to find paratha, also called “buss up shut” (the vernacular for “busted-up shirt”), apropos of the bread’s …

New Hampshire

Just Add Water: How to Make a Pan Sauce, and How to Fix a Broken One

Serious Eats<p>VIDEOS<p>Watch More Videos<p>A simple piece of seared meat can seem boring, but with a glossy and rich sauce it doesn’t have to be. Luckily, a great pan sauce practically makes itself, and it starts when you’re searing your meat, whether you notice it or not. All the tasty browned bits left …

Recipes

Make This Healthy Chicken Curry Stir-fry In 25 Minutes

Skip takeout (plus loads of sodium and extra calories) and make this healthier, Indian-inspired chicken-and-broccoli stir-fry instead. Coating the …

Food

18 Basic Cooking Skills You Should Learn in Your Twenties

Master these, and you're well on your way to becoming a kitchen boss.<p>So, you’ve moved into your first apartment, bought your very own set of pots and …

Cooking

Grandma's Baking Powder Biscuits Recipe

"This is my grandmother's biscuit recipe. It is my all-time favorite and has a really good flavor to it. Be sure not to roll out too thin, you want …

Keralan chicken curry recipe

For the Keralan curry, put the turmeric, yoghurt and a pinch of salt in a bowl and mix well. Add the chicken pieces and leave to marinate for an hour.<p>Meanwhile, make the curry paste. Place a frying pan over a low heat and add the oil, followed by the ginger and garlic. Fry for about a minute, then …

Recipes

Classic Buttermilk Pancakes

Preparation<p>Heat the oven to 200°F. Melt the butter in a small bowl in the microwave or in a small saucepan on the stove and set aside to cool …

Baked Jerk Chicken

What do you do after you've wrapped up a stint as the head chef of Noma in Copenhagen? If your Dan Giusti—who held the position for three years—you …

How to Make Salmon Patties

Salmon patties are a classic seafood dinner that bring a casual coastal vibe to your table, whether you're just returning from a day at the shore or …

Seafood

Let This Hanger Steak with Scallion Sauce Be Your Life Coach

We have a new recipe that swaps your usual chimichurri with a charred scallion sauce instead, and is easy enough to pull off on a weeknight.<p>You know when you get back from vacation and you’re like “I’m going to eat so healthy and treat my body right and even go to the gym in the morning”? Well good …

Cooking

16 French Recipes Every Beginner Cook Should Master

If you’re looking to up your game in the kitchen, classic French technique will provide you with a useful foundation no matter what you like to cook. …

Cooking

Skillet Salmon With Tomato Quinoa

Heat oven to 425°.<p>In a small ovenproof skillet over medium heat, heat oil. Add garlic and cook, stirring, until fragrant, about 1 minute. Add quinoa, …

Boeuf bourguignon with baguette dumplings recipe

Preheat the oven to 150C/300F/Gas 2.<p>Dust each piece of meat with flour. Heat the oil in a large casserole over a high heat and fry the meat in batches until browned. Remove each batch, keeping the oil, then fry the lardons, onions and garlic in the same pan until golden brown. Add in the herbs and …

Food

How to Lose Body Fat Naturally

You don't need supplements and gimmicky diet plans to help you lose body fat. To achieve a better ratio of lean mass to fat, eat moderate portions of …

This Is the Secret to the Best Shrimp Boil Ever

The easy, fun, one-pot feast known as a Shrimp Boil would benefit from a more precise and descriptive name. Sure, it features fresh shrimp, but the …

Almond Flour Bread Recipe

"This is a delicious grain-free bread made out of almond flour that is high in protein and low in carbohydrates."<p>Ingredients<p>1 1/2 cups almond …

The Best Baking Cookbooks, According to Pastry Chefs and Professional Bakers

<i>Welcome to</i> <i>Reading Lists</i><i>, comprehensive book guides from the Strategist designed to make you an expert (or at least a fascinating dinner-party</i> …