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Graeme Smith

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  • http://www.mensfitness.com/training/pro-tips/5-muscle-shocking-methods-you-forgot-all-about

    Avatar - Graeme Smith
    Graeme Smith
  • Avatar - Graeme Smith
    7 Pushup Variations You NEED to Try

    7 Pushup Variations You NEED to Try

    Do these moves to boost your upper body burn Pushups give you so much bang for your buck. They not only work your chest, but you’ll also feel the burn in your shoulders, triceps, and your entire core. But doing the same exercise all the time gets boring. Want to change things up? Then click through …

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