Gracie Villanueva

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32 photos that will make you want to travel to Iceland

Most of the island is an uninhabited landscape of jagged lava rock, fields of bright green moss, hot springs, towering waterfalls, glaciers, and volcanoes.<p>Many visitors say that the country is reminiscent of another world.<p>Plus, it is a perfect place for any adventurous traveler — visitors to the …

Why You Can't Lose Weight

<b>1. You overeat healthy food.</b> Nuts, avocados, whole wheat pasta, olive oil, and dark chocolate are all natural and healthy, but they aren't void of calories. You still need to watch how much you eat of the good stuff. For example, avocado offers a ton of health benefits, but an entire fruit is over …

Best Spring Trips 2014

Vibrant spring blooms in the northern hemisphere and dazzling autumn displays in the southern make this the perfect season to get outside and walk, hike, or take a scenic drive. Use our editors' list of 10 best spring trip destinations as the launching pad for an active—and colorful—spring getaway. …

Travel Photography

How to Exercise at Home Without Equipment

Introduction: How to Exercise at Home Without Equipment<p>Many people today are so busy, they simply might not have time to go to the gym for their …

The Best Places in the World to Travel If You're on a Budget

<i>This post originally appeared on Domainehome.com.</i><p>Cost doesn’t have to stand in the way of your dream trip. If you’re yearning for a major travel …

The 10 best beaches in the world, according to travelers

With temperatures below freezing in much of the northern hemisphere, it's the perfect time to escape to one of the world's most beautiful beaches.<p>TripAdvisor has just released its 2015 Travelers' Choice Awards, which ranks the best beaches in the world based on millions of reviews from real …

3 Moves That Are Secretly Amazing for Your Abs

It has a rep as an awesome arm and shoulder builder, “but anytime you bring weight over your head, you’re forced to brace your core, which makes abs muscles stronger,” says Cosgrove. Stand and hold a pair of dumbbells level with your shoulders, elbows bent, palms facing each other. Lift them …

Do This Workout for Kickass Pushup Form and Cleavage You'll Want to Flaunt

Exercise 1 Chest Press with Resistance Band (Superset 1)<p>Using an elastic resistance band with handles, find an immovable anchor where you can loop the band at chest height. Stand with your back to the anchor, and hold each handle in front of your shoulders with your elbows bent and tucked back and …

Workouts

4 Exercises to Lift Your Boobs

Exercise 1 Dumbbell Bench Press<p>Lie faceup on a bench with your arms straight, a dumbbell in each hand <b>(A)</b>. Lower the dumbbells until they’re close to the sides of your chest <b>(B)</b>, then press them back up to the starting position. That's one rep. Do 10 reps, then go to move 2 without rest.<p>Exercise 2 …