Grace K González

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The Dos And Don’ts When Talking To Someone With A Mental Illness

Shutterstock<p>The National Alliance on Mental Illness reports that 20% of Americans suffer from some form of mental illness each year. With those …

Mental Health

His stress is not like her stress

Muscles tighten, the heart pounds and nausea takes hold: In the face of sudden stress, men and women respond alike. But when threats, scares or …

Posttraumatic Stress Disorder

6 Things to Consider When You Have a Depression Relapse

Following my post on my recent depression setback, I heard from many readers who were comforted to know that they were not alone. As I said in that …

Self-help

What Makes Up Your Personality? 5 Surprising Factors

Some people eat all their blue M&M's first. Some seek wisdom in tea leaves. Some are the sort to never leave a dish in the sink, while others are …

The Price of Loving Someone Borderline or Narcissistic

In my clinical experience, I have found that having a relationship with someone who has severe narcissistic or borderline personality disorder often …

iOS 11 on an iPad Pro still won’t replace your laptop

Apple introduced some major changes to the iPad with its iOS 11 beta earlier this week. While you can use the iPad just as you’ve always been able to, there are some additional multitasking changes that really make the iPad Pro more of a laptop contender. Apple has created a dock that acts more …