Grace Graham

59 Flips | 4 Magazines | 11 Likes | 17 Following | 7 Followers | @gracegraham2 | Grace is an award winning entrepreneur, Leadership and Emotional Intelligence Specialist who helps emerging female leaders become phenomenal!

Mindful Leadership – To Transform Yourself And Inspire Others

<b>“The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life,</b> …

What to do if you’ve just been diagnosed with Borderline Personality Disorder

<b>What many people don’t tell you when you think you may have a mental illness is that you could be misdiagnosed multiple times before you finally</b> …

This is how you can unleash your inner wild woman

Have you ever closed your eyes, thrown back your head, and just danced? How about in a room full of strangers? At a Wild Woman workshop, you’ll do …

‘Just Breathe’: This Short Film Illustrates How Mindfulness Helps Kids Manage Their Emotions

If you have kids, you know a little something about the great, <i>big</i> emotions they have. In fact, one of the hardest things about being a parent is …

Mindfulness

Successful people from Warren Buffett to Bill Gates spend their free time the same way

One question has fascinated me my entire adult life: What causes some people to become world-class leaders, performers, and change makers, while most others plateau?<p>I've explored the answer to this question by reading thousands of biographies, academic studies, and books across dozens of …

Creativity

What’s the deal with self-employment among women?

Self-employment or entrepreneurship is one of the ways we can develop some of the most crucial skills to becoming a highly successful leaders. This …

Self-employment

What is your highest leadership position? - Shattering Your 'Own' Glass Ceiling

What Is Emotional Intelligence, Exactly? Here's the Entire Concept, Summed Up in 1 Sentence | Inc.com

Since it was first introduced decades ago, the concept of emotional intelligence has been heralded by many as the secret, intangible key to success. But as the idea has increased in popularity, it's also become widely misunderstood, and at times, criticized. Interestingly, even scientists, …

Emotional Intelligence

Struggling with overthinking? A spiritual master has a message that you need to hear

How do you stop overthinking everything?<p>It’s not an easy question to answer.<p>Some people advise you to “live in the moment”. Others tell you to try …

Emerging Female Leaders Series: One Word… Influence

Welcome to the fourth installment of the Emerging Female Leaders blog series.<p>When we think of being influential we imagine those people who can just …

Michelle Obama

11 Little Known Laws of Mindfulness That Will Change the Way You Live Your Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits. …

Mindfulness

The Truth About Karma and How to Use it as a Guiding Force in Life

Just about everyone’s heard of karma. Some people think it’s almost fate. But have you ever stopped to think what Karma really means?<p>The truth is, …

Neuroscience Learns What Buddhism Has Known For Ages: Consciousness is Everywhere

A new theory in neuroscience suggests consciousness is an intrinsic property of everything, just like gravity. The theory, called Integrated …

Consciousness

Emerging Female Leaders Series: 6 Things We Can Learn From Theresa May About Strong Leadership

Welcome to the 3rd blog in the Emerging Female Leaders series. This week I’d like us, as women, to think about what makes us strong leaders.<p>Last week …

Leadership

Emerging Female Leader Series: You Can Have Your Cake and Raise Your EQ, Too

Welcome to the second in a series of blogs for Emerging Female Leaders. My aim is to raise the profile of Emotional Intelligence (EQ), its importance …

Downplay

Emerging Female Leader Series: Master the Art of Recognising Your Contribution With These 7 Tips

Welcome to the first in a series of 12 blogs written with the emerging female leader in mind. If you are new or have 3 years or under experience in a …

Table Tennis

25 Mindfulness Quotes That Will Change Your Perspective on Life | HelloCare

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practicing …

Mindfulness

Did Jeannette Rankin inspire other women to enter politics?

When viable female candidates run for major offices currently held by men, women became significantly more politically engaged in politics.<p><i>This week, Mischiefs</i> <i>of Faction</i> <i>is hosting a symposium to celebrate the centennial of Jeannette Rankin</i> <i>becoming</i> <i>the first woman elected to the US House of</i> …

6 Reasons why high EQ and Leadership go hand in hand for success

The subject of Emotional Intelligence (EQ) has been around for quite a few years and we are all born with it. Those who have high EQ tend to have …

The 1 Emotional Intelligence Skill You Need to Be Hugely Successful (but Nobody Uses It) | Inc.com

Think about a work scenario in your past when the proverbial fit hit the shan. Perhaps an unforeseen circumstance that led to a massive layoff. Or a mistake that sent your biggest client packing for a competitor.<p>How did your leadership team or immediate boss respond during the crisis? Was he rock …

Self Control

5 ways to develop your GRACE in leadership

One of the first memories of doing my Masters in Coaching was hearing our senior lecturer saying ” By the time you finish this course you will be …

Inventions

Nonverbal Communication Analysis No. 3802: Amanda Nunes, Ronda Rousey and UFC 207 - Body Language and Emotional Intelligence (PHOTO)

Amanda Nunes was victorious over Ronda Rousey in the first defense of her UFC Bantamweight Title tonight (UFC 207). The fight was stopped after just …

Body Language

The Four Greatest Psychological Discoveries of 2016

Yes, you have had a lot to deal with in 2016. Your job, your family, your finances, and the election, to name a few.<p>While your attention has been …

Could more companies be like the NHS when it comes to women’s leadership?

You may remember a few blogs ago that I mentioned some research that the Corporate Executive Board did about the lack of women in leadership roles. I …

Leadership

Why Rise & Lead like a Queen?

Some people have asked me why I decided to call this movement Rise & Lead like a Queen. This, I reply, is a very good question.<p>First off, I will …

European History