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170 Flips | 2 Magazines | 1 Like | 2 Following | 58 Followers | @graall | Keep up with graall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “graall”

10 Unexpected Smartphone Functions You Probably Haven’t Heard Of

It’s been calculated that we use our smartphones for more than 4 hours a day on average. But being creatures of habit, we very often use the same …

Augmented Reality

Here are the 20 best fish and chip shops in the UK - how many have you tried?

- Lows Traditional Fish and Chip Shop, Aberdeenshire<b><br>- The Fish Hoose, Fife</b><br>- Shillingfords, West Glamorgan<b><br>- The Crispy Cod, Rhondda Cynon Taf</b><br>- Dolphin …

Inhabitat (inhabitat)

How to eat like a chef for less than £20 a week

Food sustainability isn’t just about protecting our environment, it’s about protecting us, the consumers, and supporting the farmers who make our food.<p>Affordability is a key element of what a sustainable diet looks like. I call my approach Root to Fruit eating. It is a philosophy that aims to make …

Seasonal Food

How to Make Pesto like an Italian Grandmother

If you've ever tasted pesto in Italy you know that the pesto here in the United States just isn't the same. I received a lesson in how to make pesto …

Pesto

Couple builds an 'Earthship' tiny home for less than $10K

DIY home builds are never easy, and rarely cheap, but one ambitious couple managed to create a beautiful tiny home for under $10,000. Taylor and …

Broccoli is the only vegetable you actually need to eat, according to a doctor

• <b>It can be a challenge to get your five-a-day of fruit and vegetables.</b>• <b><br>According to a doctor, broccoli is all you need.</b>• <b><br>The green vegetable is good for healthy gut bacteria, bowel health, and improving immune health.</b><p>The next time you go to make a green smoothie, you can put down the spinach and other …

Budget-conscious camper gets you van life for $60K

Price includes both a new van and the conversion<p>The current popularity of camper vans can’t be overstated. There are months-long waiting lists for popular models like the 4x4 Mercedes Sprinter, and new van conversion companies popping up every week. But two factors make fancy adventure vans out of …

The reasons why food tastes better in a bowl than on a plate

There were only three uses for the blue and white Pfaltzgraf bowls that filled my family’s kitchen cabinets when I was growing up—soup, breakfast cereal, and ice cream. Okay, maybe the occasional chili night. Everything else—pasta, casseroles, roast chicken—we ate off of large dinner plates, offset …

Easy and inventive egg recipes (that will reduce your risk of stroke)

With the news that eating one egg a day may reduce the risk of cardiovascular disease, it seems only right that eggs are making a breakfast comeback.<p>According to new research published in the journal <i>Heart,</i> for which researchers from Peking University Health Science Centre examined data from over …

Coffee Fights Disease and Extends Your Life, Especially if You Drink It This Way

Coffee is the ultimate superfood, especially if you know the right way to drink it.<p>As I explained last month, a meta-analysis of 127 studies revealed that drinking two to four 8-ounce cups of coffee each day results in enormous health benefits. The consensus of these studies is that coffee:<p>Reduces …

The 10 most memorable telegrams ever sent, from hydrogen bombs to boiled eggs

Rob Crossan recounts the stories behind the most legendary, curious, amusing and useless telegrams ever sent.<p>There was little room for subtlety in a …

Intel is making smart glasses that actually look good

Exclusive first look at Vaunt, which uses retinal projection to put a display in your eyeball<p>The most important parts of Intel’s new Vaunt smart glasses are the pieces that were left out.<p>There is no camera to creep people out, no button to push, no gesture area to swipe, no glowing LCD screen, no …

Wearable Tech

The vital time you shouldn’t be on social media

Social media is having a worrying impact on sleep; we reveal the crucial time to stay away from it.<p>Today’s teens and tweens have built up an impressive amount of daily screen time. Figures put it at between six to eight hours a day for 11-15 year-olds, and that’s not including time spent on a …

Social Media

Britain's Next Megaproject: A Coast-to-Coast Forest

The plan is for 50 million new trees to repopulate one of the least wooded parts of the country—and offer a natural escape from several cities in the north.<p>Northern England is set to get a whole lot greener. On Sunday, the U.K. government unveiled plans for a vast new forest spanning the country …

15 maps that will change the way you see the world

Telegraph Travel has mapped the world in many ways – here are some of the most eye-opening.<p>1. Life expectancy<p>This map shows the world according to life expectancy. The results are depressingly unsurprising. Africa is the only continent that contains nations where the average life expectancy is …

A life off-grid with no energy bills is closer than you think. Here’s what the future has in store for sustainable homes

"Right," says eco-developer Sam Budhdeo, rubbing his hands together. “We think we have the solution to climate change.”<p>As openers go, it’s a bold …

LEGO officially unveils its 7,541-piece Star Wars Millennium Falcon Ultimate Collector Series set

After weeks of teasing, LEGO Has finally unveiled its <b>LEGO Star Wars Ultimate Collector Series Millennium Falcon</b> (75192), an enormous 7,541-piece set …

This Scratch-Off Chart Tracks Your Viewing of 100 Essential Movies

Posted in Decor and Space<p>Why play Netflix roulette on movie night when you could check off another cinema classic with this scratch-off chart of 100 …

Arbor is a Slim, Flexible Wooden Wallet

Posted in Gear and Wallets<p>The handmade Arbor wallet feels like leather but it’s made of wood. Made from one thin, flexible sheet of wood, it is …

The Case for a Breakfast Feast

Many of us grab coffee and a quick bite in the morning and eat more as the day goes on, with a medium-size lunch and the largest meal of the day in the evening. But a growing body of research on weight and health suggests we may be doing it all backward.<p>A recent review of the dietary patterns of …

Holistic Medicine

Indian Unveils Low & Lean Scout Bobber

Posted in Motorcycles and Rides<p>For 2018, Indian is offering its 1100cc Scout in a stripped-down and blacked-out Bobber variant. All black everything …

Diamond Atelier’s Ducati Scrambler Sixty2 is Built to Shred City Streets

Posted in Motorcycles and Rides<p>As soon as Ducati dropped the new Scrambler model in 2015, builders the world over had their ideal custom platform. …

Aston Martin Unveils Two New Vanquish Zagato Models

Posted in Exotic and Rides<p>Aston Martin just announced two new Vanquish Zagato models coming into production. Ultra-limited production, but still. The …

Bake Scrambled Eggs in Mason Jars for a Portable Breakfast All Week

Welcome back to Sunday Sustenance, the weekly column of simple, delicious meals for the laziest of weekdays. Sunday seems to be the day most of us …

Is Your Poor Memory Hurting Your Career?

How Entrepreneurs Can Improve Poor Memory<p>Are you astounded by people who can rattle off long movie quotes or recall perfectly an event from their childhood? Some people are blessed with an excellent memory, while the rest of us have difficulty remembering what we had for dinner the night before …

33 of the Best Tree House Ideas Ever for Grown Kids

You’ll feel a little tree house envy when you see this round up of the best (and wildest) modern tree house ideas around. And if you’ve got tree …

When Life Throws You Curveballs, Here Are 3 Things That Will Make You Feel Better About the World

If I've learned anything during the course of my life, it's that you can't ever expect everything to go the way you planned.<p>If I've learned anything during the course of my life, it's that you can't ever expect everything to go the way you planned. Whether you're talking about business plans, …

How To Finally Break Bad Habits And Form Good Ones

<i>This story is adapted from</i> <b>The Brave Athlete</b> <i>by Dr. Simon Marshall and Lesley Paterson. Their cutting-edge brain training guide solves the 13 most</i> …