Troy Martin

16 Flips | 3 Magazines | 1 Follower | @gpstroy | Keep up with Troy Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Troy Martin”

Leonid Meteor Shower 2013: Where to Watch, When to Watch

The Leonid Meteor Shower 2013 is about to peak, and there are several ways to watch it, including on live video.<p>The shower peaks on November 16, into …

Meteor Showers

Week in Photos: November 16, 2013

Lens<p>From the post-typhoon devastation in the Philippines to a Tuskegee airman being honored on Veterans Day, a look at the most striking images from …

The Overhead Press: The Difference Between Seated, Standing, Dumbbell and Barbell

<b>Similar exercises using different modes or implements can result in varied muscle activation, joint stability, and the inability to compare</b> …

9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete

If you are in the fitness and bodybuilding world for some time, you’ve probably seen there is a ton of information about training, nutrition and …

Articles list

There’s a portion control trick some dieters use to limit food intake. Instead of placing food on a standard sized dinner plate, they use a smaller …

Nutrition

The Squat Vs The Leg Press – Fitness Volt Bodybuilding & Fitness News

What first drew me to the squat vs the leg press (and this is very likely the first of a series of posts pitting exercises against each other) was …

Performance U. Fitness Continuing Education | Deadlifts: One of the Most Functional Exercises for Everything!

I often say that I feel Deadlifts (and Deadlift variations) are <i>one the most functional exercise options you can do, regardless of your training goal.</i> …

The Bench Press Is a Pull: 5 Cues You Might Be Missing

<b>The bench press is like the Cinderella of the powerlifts.</b> The squat and the deadlift tend to be like Cinderella’s domineering sisters, who get all …

Why Adding Weight to the Bar Is the Whole Damned Point

I made a huge mistake. Sometimes a friend, even if they are your favorite person, can lead you down a road that causes you to pull your hair out. …

5 Ways To Add Interval Training To Your Routine

If you love hitting the gym but find yourself busy more often than not, high-intensity interval training (otherwise known as HIIT) could be the …

Ten Rules for Mastering the Deadlift | Poliquin Article

The deadlift is easily the most important lift you can do. Sure, we can wax lyrical about squats, and guys love the bench, but the deadlift is by far …

Workouts

Powering Mobile Devices in Non-Traditional Ways | About Verizon

While the battery life of mobile devices continues to grow – the upcoming DROID MAXX by Motorola will offer nearly two days of battery life from a single charge – the bottom line is that no battery lasts forever.<p>At some point, often the most inconvenient times, smartphones and tablets need to be …