744 Added | 3 Magazines | 5 Likes | 45 Following | 14 Followers | @govertb1 | Keep up with GB on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “GB”

5 Vegan Soup Recipes So Good Staunch Carnivores Will Lick Their Bowls Clean

Although the calendar says it's officially spring, the weather certainly indicates otherwise. Our colleagues on the East Coast are enduring a …

Healthy Eating

Giada’s Cioppino | Food Network

Genius Fluffy, No-Yeast Cinnamon Buns from Violet Bakery | Food52

Fresh Asparagus Patties - Food Wishes

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …


Seguridad alimentaria: El fraude de la miel: la que compras puede estar adulterada. Noticias de Consumo

Tiempo de catarros. Y también de torrijas. La miel es un clásico que no debe faltar en el armario de nuestras cocinas. ¿Pero realmente sabemos lo que …

The truth about Feldenkrais, the movement method fans call 'wizardry'

Mention “Feldenkrais” and the response tends to be a blank stare, followed by a quizzical expression as to whether an expletive, or unfortunate sneeze, has just been emitted. The “funny F-word,” as practitioner Ryan Jansen calls it, may not roll off the tongue, but its followers are nigh-on …

San Francisco

66 Things You Can Can Grow At Home In Containers

Growing your own food is exciting, not only because you get to see things grow from nothing into ready-to-eat fruits and veggies, but you also don’t …


Beer-Braised Lamb Shanks - Food Wishes - Spring Lamb

Corned Beef Kimchi Fried Rice - Food Wishes

How to Do Pyramid Weight Training Workouts

Pyramid weight training can help you progress with your workouts or get past a plateau, It can fine-tune your workout and add variety in your …


11 Mistakes to Avoid When Grilling Steak, According to Chefs

It's never too early to start prepping for barbecue season—so go ahead and bookmark this.<p>Purists assert that a good-quality cut of steak is done ill …


This Beachbody Trainer Shares a Weightlifting Program For Beginners Looking to Lose Weight

For most women, strength training is the one thing we need to do more of. Cardio definitely has its benefits and it shouldn't be overlooked, but if you're trying to lose weight or just feel stronger in the gym, it's time to pick up those dumbbells and start a weightlifting program.<p>This can feel …


The best ways to lose weight and keep it off, according to science

In a country that eats dessert for breakfast, sustained weight loss can feel like an uphill battle.<p>Aside from avoiding obvious minefields like stacks of syrup-drenched pancakes and huge muffins, there are several practical guidelines to follow if you're looking to slim down. These tips can be …


This Kind of Food Is Both Filling and Insanely Good for You

Not all carbs are created equal — and thank goodness for that. New research suggests that a certain kind of carbohydrate called resistant starch may …


This Hack Will Forever Change the Way You Peel Potatoes

When I saw a trick for removing potato skins by slipping them off without using the dreaded vegetable peeler, I knew I had to try it immediately to …


Gipsy Chef, la cocina más canalla y urbana llega a COMER

Canalla, atrevido, rebelde. Son algunos de los adjetivos con los que se autodefine Pablo Albuerne, y también su álter ego, Gipsy Chef, un personaje …

Our Best Pasta Recipes Ever

1 of 27<p>Spaghetti with Clams, Bonito Butter, and Herbs<p>Advertisement<p>2 of 27<p>Shrimp Scampi Linguine<p>3 of 27<p>Tagliatelle with Shrimp, Tomato-Anchovy Sauce, …

Italian Food

You Can Carve Ina Garten's Zucchini Pancakes Recipe Onto My Tombstone

By Alyse Whitney<p>The world needs to know about these 5-ingredient veggie-packed pancakes.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the zucchini pancakes recipe that associate web editor Alyse Whitney just couldn't live</i> …


This Flavorful Side Dish Will Steal the Show at Your Next Dinner Party

We’re <i>still</i> obsessed with kale, but we’re often stumped about how to best prepare the oh-so-good-for-you leafy green. Sure, some simple dressing and …

Country Lifestyle

Make Any Workout Better, Instantly

6 Proven Ways to Do It<p>If you're not making the gains you expected on your current program, it's probably not the program's fault. It's more likely …


How to Freestyle Your Own Golden, Bubbly Lasagna

First, you learned to make pasta from scratch—flour, eggs, maybe some salt. Then, you stuffed bite-size ravioli, playing with the flavors of your dough, fillings, and sauce. Now, it’s time to tackle an even bigger (but just as doable!) pasta adventure: ooey, gooey, saucy lasagna.<p>Homemade lasagna …


This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories

Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get …


Giada's Mini Chicken and Broccoli Pot Pies | Food Network

Easy Cheese Soufflé - Food Wishes

8 Quick Exercises to Build Your Core

For a quick workout that strengthens your core, try a simple routine of eight basic exercises. These are classic moves that have been used by …


12 Speedy Keto Recipes You Can Make on One Sheet Pan


Louisa's Cake | Food52

Tarte rustique aux pommes - Un déjeuner de soleil

Tarte rustique aux pommes<p>Envie d’une <b>tarte</b> aux pommes où les fruits ont la part belle et sans même pas besoin de moule (la tarte des vacances quoi 😉 …

Recettes de Cuisine

Pesto: así se hace la salsa más fácil de la historia

Cuando no tienes el níspero para muchas cocinas, el pesto es la salsa más agradecida del universo. No te obliga a sacar cazuelas, manchar sartenes o …