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To have what you want, you must give up what’s holding you back

If you pay attention to your life, you’ll begin to see the patterns.<p>In 2005, the National Science Foundation published an article showing that the …

Israeli Tomato and Cucumber Salad Recipe

"Chopped tomatoes, cucumbers, onions, and parsley combine with a drizzled dressing of lemon juice, olive oil, garlic, and mint …

39 Foods That Contain Almost Zero Calories

Calories provide the energy that your body uses during rest, physical activity and digestion.<p>While there is no evidence to support that …

Nutrition

Warren Buffett Says Living Your Life This Way Is What Separates Successful People From Everyone Else

In two sentences, the Oracle of Omaha offers up a profound bit of advice.<p>Who better than Warren Buffett to teach us a valuable lesson on success? The Oracle of Omaha offers up a profound bit of truth in this advice related to our work:<p>"In the world of business, the people who are most successful …

How to win the biggest battle of all

“The toughest battle you’ll ever fight in your life is the battle within yourself.” — Anonymous<p>Within each day, each moment of life, each challenge, …

9 signs you’re successful even if it doesn’t feel like it

If you’re ambitious, you’re bound to feel like a failure from time to time. Lofty goals lead to inevitable moments when you aren’t yet living up to …

Recipe: Berry Pineapple Fruit Salad — Recipes from The Kitchn

My favorite approach to cooking — especially when it comes to potlucks, parties, and picnics — is to start with a dish that's a well-loved, familiar …

Chickpea “Tuna” Salad

Recipe provided by Kate Jacoby and Rich Landau, chefs at Vedge in Philadelphia. Hear more in The Key 3 segment recorded at their</b> …

Self-made real estate millionaire: How to get into real estate on a $40,000 salary

According to real estate mogul Sidney Torres, you don't need a lot of money to flip your first property. And he knows from personal experience.<p>When …

9 Telltale Signs You're Dealing With an Inauthentic Person

There is no skill more important to success than being able to detect who is sincere and who isn't.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Authentic people are self-aware. They avoid blaming others for their own mistakes and accept their strengths and weaknesses. They show …

Self-help

15 Cleaning Secrets Only Car Detailers Know

Save $200 and detail your car yourself in half a day. Get professional results using these tips from experienced detailers.<p>If you hit your dry paint …

The three levels of self-awareness you need to hit before you know yourself

Self-awareness is like great sex: everyone thinks they have a ton of it, but in reality no one knows what the fuck they’re doing.<p>The fact is that the majority of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing either. Our habits, routines, impulses, and reactions carry …

Self-help

The all-star Mediterranean diet might improve your gut health better than other diets can

At this point, what’s <i>not</i> to love about the Mediterranean diet? Recent studies have found that it could keep your bones strong as you age and help …

Holistic Medicine

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself. If you're not sure which one to go with, the Whole30 plan might be a good place to start since it's only a 30-day commitment. The goal of the Whole30 diet is to eliminate certain food …

Want to Be Healthy? Make Sure to Do These 7 Things. (Most People Don't)

Whether or not you eat right and work out, these important habits will make you healthier.<p>Do you want to live a healthy lifestyle? The answer is probably yes--we all want to be alive and active and feel as well as we can for as long as possible. But what are you actually doing to be healthy? …

Smart Entrepreneurs Use Third-Grade Words. Steve Jobs Did and You Should, Too

Billionaires like Elon Musk and Richard Branson use simple words to express complex ideas.<p>Steve Jobs once said, "Simple can be harder than complex." It's true, which is why it's hard to express your ideas simply. Anyone can write long, confusing sentences. Anyone can speak in esoteric jargon. But …

12 Hard Things You Need to Hear About Your Attitude

I’ve said it before and I’ll say it again, the mind is your ultimate battleground. It’s the space where the greatest and fiercest conflict resides. …

Happiness

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

How to lead with influence instead of authority

Clearly, leadership potential exists within each of us. That potential can be triggered by outside events, or it can be learned by exploring …

Gig Economy

This Former Google Exec Shares Why Leaders Get Happiness Wrong and Why Meditation No Longer Makes Sense

Mo Gawdat, author of 'Solve for Happy,' shares his happiness equation, so you can be content at work and in life.<p><i>In this series,</i> The Way We Work, <i>Entrepreneur Associate Editor Lydia Belanger examines how people foster productivity, focus, collaboration, creativity and culture in the workplace.</i><p>Mo …

Happiness

5 Things People With Emotional Intelligence Do When Their Buttons Are Pushed

When you clash with difficult people at work, how do you manage your emotions?<p>Do you work with people who display emotional intelligence? Better yet, do <i>you</i> display your own emotional intelligence (EQ) when working with others? I've experienced my fair share of conflict and drama in the workplace -- …

How to accomplish more in 30 days than most people do in 365

“The best ambition killer is trying to play someone else’s game.” — Dan Sullivan<p>Craig Ballantyne, author of The Perfect Day Formula: How to Own the …

Motivation

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

Our dietitian busts 4 common misconceptions about the DASH diet—plus why you might want to consider it.<p>The DASH diet often flies under the radar, …

Forget Survival of the Fittest: It Is Kindness That Counts

<i>Why do people do good things? Is kindness hard-wired into the brain, or does this tendency arise via experience? Or is goodness some combination of</i> …

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

The Safe Way to Do a 3-Day Juice Cleanse

What is a Juice Cleanse?<p>A juice cleanse is a type of detox diet that involves consuming vegetable and fruit juice for a short period of time …

9 Kitchen Organizing Tips That Will Make You a Better Cook

Confidence in the kitchen starts before you reach for any ingredients. Where you store your spoons, spices or spatulas could be the difference …

Why most people won’t ever achieve greatness

Anyone can achieve greatness. Anyone.<p>Greatness is relative, yes. The results might look different; for some, simply quitting an addiction means …

It's Not the Negativity but Your Reaction to It

Neurotic conditions are states of psychological distress and mental ill-health that involve heightened levels of negative emotion (i.e., states of …

This Weird Diet Is Actually The Healthiest, According To One Of The Country's Top Functional Docs

<i>Mark Hyman</i><i>, M.D., is one of the country’s top functional medicine doctors and a member of the</i> mbg Collective <i>(if you didn’t catch</i> <i>his panel on</i> …