Parental burnout- Do you know the signs?

There's no doubt that parenting is tough, physically and emotionally... but do you know the difference between 'tough' and burnout? Feeling exhausted is standard as a parent right? Well yes, and no. Tiredness is one thing, heading into burnout without knowing is another. When do we even have time to check in with our own wellbeing?? Looking after ourselves helps us to parent better, we know this, yet it isn't always easy to do. Let's look at the signs of burnout, and ways to reduce the risk...

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    • Parenting
    • Mental Health
    • Burnout
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    • Lifestyle
Parental burnout- Do you know the signs?
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