Trent Gooding

17 Flips | 8 Magazines | 1 Following | 2 Followers | @goodingtrent | Keep up with Trent Gooding on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trent Gooding”

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness

10 ways to develop the best abs in the gym

The 5 Best Luxury Hotel Wellness Programs in the U.S.<p>The Busy Man's 15-minute Dumbbell Workout<p>How to Slash Your Risk of Heart Failure By 30%<p>The World …

Workouts

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

How To Build A 400sqft Solar Powered Off Grid Cabin For $2k

Basic information on solar energy<p>Solar energy is one of the world’s best and largest natural resources. Solar power is said to be green since, in …

Read These 7 Books Before You Quit Your Job | Inc.com

You have a great business idea. You have a passionate need to escape cubicle life. You even have an outstanding work ethic and a healthy dose of risk tolerance. You're all set to quit your gig and be an entrepreneur--except for one thing.<p>You don't have an MBA. Or any idea really about the nuts and …

Self-improvement

How to hack creativity

Not only that, understanding the way your brain works and regularly training it can help you better exploit your <i>limited</i> creativity reserves and increase them over time. So why not hack into the brain and take control of our creativity instead of letting it mess around with us?<p>Here’s a round-up of …

Creativity

Increase the storage in your home with creative uses for wood crates.

Wood Crate Coffee Table<p>Turn six brand new wood crates into a simple, yet, sturdy coffee table in no time. Give the entire display a distressed finish …

Coffee Table

50 Genius Ways to Use Mason Jars

This beloved country staple is good for so much more than canning.<p>This beloved country staple is good for so, so much.

15 Elegant And Delicate DIY Project Ideas For Beginners

It is a difficult decision the one of choosing the first DIY project to start with. There are tons of ideas out there that seem appealing and easy …

Crafting

37 Ways To Have A Dorm Room The Whole Floor Will Be Jealous Of

Decorated? ✓ Organized? ✓ Awesome? ✓✓

Crafting

25 Genius Hacks That Make Having A Dog So Much Easier

If your dog eats too fast, there's a hack for that.

Pets

How To Make a DIY Pallet Deck In One Afternoon With Only $300

How To Build Your Own Natural Swimming Pool - Complete Guide!

These gorgeous people, Douglas Buege and Vicky Uhland, explain how to build a natural swimming pool on your own estate. The tutorial includes tips on …

Swimming Pools

DIY: Crayon Art/ Painting

Art works, you say? Watch this!<p>This video shows a different way of painting an artwork by melting crayons to come up with an abstract designed …

Social Media and Insecurity in Relationships

Speculations regarding social media’s psychological impact are prevalent. Such psychological effects may pertain to happiness or self-esteem.<p>And in …

The 5 Things Productive Writers Do Differently - Book Launch

Learn How to Sell More Books<p>Get my 7-day course on how to connect with readers, build your platform, and <b>sell more books</b>.<p>Get Free Access Now<p>Just let …

Writing