Gdl

367 Flips | 9 Magazines | 28 Likes | 27 Following | 14 Followers | @gondol_81 | Keep up with Gdl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gdl”

Ricotta Gnocchi with Artichoke, Lemon and Mint

In a bowl, mix together 3/4 cup of the flour, the ricotta, salt and egg yolks. Dust a work surface with the remaining 1/4 cup flour. One cup at a …

Recipes

Creamy Watercress-Cucumber Soup

Cool, creamy, and loaded with fresh flavor, this is just about the most perfect summer soup we could imagine. Plus, it’s a great no-cook recipe for …

Recipes

The Evolution of Getting Things Done with David Allen

David Allen joins me on this episode of the podcast to dive deeper into the Getting Things Done methodology. The meat of our conversation gets into …

David Allen

Simplifying Mechanical Ventilation – Part 5: Refractory Hypoxemia & APRV

<b>Refractory Hypoxemia</b><b>:</b> Now maybe you have intubated a patient secondary to hypoxemic respiratory failure who is at high risk for the development of …

Medicine

Tox and Hound – The KULTS of Toxicology

by Meghan Spyres When someone asks me ‘why toxicology?’, I don’t think of the chance to use colorful antidotes like hydroxocobalamin for cyanide or …

Equations

To get real stuff done, focus on the 20% of your work that leads to 80% of your results

To get better results, do less but do it better.<p>Many of us work in an endless stream of tasks, emails, notifications, meetings, multitasking in the …

Time Management

This is how to deal with passive aggressive people

We’ve all dealt with it. The subtle manipulations. Always angling to get what they want, but still looking like a little angel. Making you feel like …

Self-help

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

Workouts

This Is the Easiest Way to Make Poached Eggs Perfectly Every Time

Are poached eggs the sort of thing you only ever have when you go out to brunch because trying to make them at home seems way too complicated? Yeah, …

Breakfast

DIY Tools for Creating Your Own Apps

Now that summer is almost here many of us start to think about what we can do to bring new things to our classrooms next fall. The summer gives us …

17 Surprising Potato Salad Recipes That Will Win the Summer Barbecue

Potato salad is the trusty standby at every barbecue, but it’s not nearly as flashy as the caprese peach salad and Brussels sprout sliders beckoning …

FBI: Reboot, reset your router immediately to prevent cyberattacks

Following reports that a type of malware has infected more than 700,000 routers used in homes and small businesses in more than 50 countries, the FBI …

Routers

Glute, Hip, and Thigh Exercises for Strength

Leg Extensions<p>The leg extension is a simple, classic exercise targeting the quadriceps muscles. This exercise is great for anyone who needs to …

A beginner's guide to making iPhone apps

A lot of people think app development is some unattainable, alien skill accessible only to those big-brained, glasses-wearing creatures we rudely …

Change the Shape of Your Arms With These 50 Essential Moves

Your tank tops and sleeveless dresses are so excited to help you show off your toned, strong, chiseled arms. And these arm exercises will help you get there. Some use equipment and some just your own bodyweight, but you'll definitely notice a difference in how your arms look and what they're able …

Workouts

5 TEDx Talks That Will Help You Learn How to Focus

These TEDx talks teach the power of mindfulness and how it can help overcome common obstacles in your business and your life.<p>Although we know it's best to be fully present in everything we do throughout the day--it's tough to do this without practice and guidance on how to stay focused.<p>When we are …

Mindfulness

The 10 Shirts Every Man Needs In His Wardrobe

Different types of shirt are better suited to different occasions. These are the 10 must-have button-up styles every rakish gent should have hanging …

Men's Fashion

Inclusive Practices in English Language Teaching | Oxford University Press

This event has now taken place, to see upcoming events you can register for visit our <b>Upcoming Events page</b>.

Another Cause of Doctor Burnout? Being Forced To Give Immigrants Unequal Care

One patient's death changed the course of Dr. Lilia Cervantes' career. The patient, Cervantes says, was a woman from Mexico with kidney failure who repeatedly visited the emergency room for more than three years. In that time, her heart had stopped more than once, and her ribs were fractured from …

Health Care

Pelvic Tilt Variations for Back Pain and Abdominal Strength

Pelvic tilts are an exercise comprised of very subtle spinal movements that strengthen the support muscles around the low back, particularly the …

Pain

The Foolproof Trick for Making Perfect Poached Eggs

Poaching is arguably the most difficult—or at least, the most intimidating—method of cooking a gloriously oozy-yolked egg. There’s a lot to consider …

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

These Are the Dinosaurs That Didn't Die

MagazineYear of the Bird<p>More than 10,000 species still roam the Earth. We call them birds.<p>This story appears in the <i>May 2018</i> issue of National Geographic magazine.<p>Nestled among white-sand beaches and brightly colored resorts, the mangrove swamps along Mexico’s Yucatán coast are a paradise for birds …

Birds

Why Did Sterile Salt Water Become The IV Fluid Of Choice?

During a recent walk around the emergency room where I work, I noted the number of patients with bags of intravenous fluids hanging above them. Almost everyone had one.<p>Our ER in Boston isn't unique. IV fluids are among the most common medical interventions worldwide. Several kinds are available, …

Medicine

Ditch Distractions and Get Productive With a Method Called "Deep Work"

I first heard about the idea of "deep work" while listening to a podcast on my way to work. NPR's Shankar Vedantam interviewed Cal Newport, a computer scientist and Georgetown professor, about his research and insights on the subject.<p>Newport shared how he manages to get a seemingly impossible …

Time Management

10 Thinking Errors That Will Crush Your Mental Strength

Mental strength requires a three-pronged approach—<b>managing our thoughts</b>, <b>regulating our emotions</b>, and <b>behaving productively despite our …

Palantir has secretly been using New Orleans to test its predictive policing technology

Palantir deployed a predictive policing system in New Orleans that even city council members don’t know about<p>In May and June 2013, when New Orleans’ murder rate was the sixth-highest in the United States, the Orleans Parish district attorney handed down two landmark racketeering indictments against …

The best VPN services: Our 10 favorite vendors for protecting your privacy | ZDNet

Ten key VPN players<p>We take a look at ten of the best VPN providers. If you use a computer or mobile device away from home or office, you need to use …

Information Systems

How we pinned down what attracts mosquitos that carry dengue fever

Kenya has seen a rapid increase in chikungunya and dengue viruses outbreaks since 2016. Both are mosquito-borne viral infections that lead to …

Mosquitoes