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How Often Should You Work Out?

Getty Images<p>How many times have you joined a gym or committed to an exercise plan to lose weight, only to back out after a few weeks because you have …

Exercise

14 Agility Drills For Men Over 40

Feel like an athlete again with moves that build speed, reaction time, and conditioning.<p>Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you should have to give up completely just because you’re …

Exercise

Slammin' Salmon Recipe

"An amazing culinary delight. Hands down the greatest grilled salmon ever. Easy and delicious."<p>Ingredients<p>1/4 cup balsamic vinegar<p>1/4 cup lemon …

Seafood

Ice Cream Recipes

Looking for ice cream recipes? Find great tasting desserts from ice cream recipes including chocolate and vanilla ice cream recipes, homemade ice …

desserts

Favorite Instant Pot Recipes for Easy Summer Dinners

Would you rather spend your precious summer hours cooking in a hot kitchen or having fun in the sun? Since fun wins every time, let me show you how …

Cooking

Our Most-Shared Recipes Ever

Like a big family, Taste of Home home cooks love to share. We’ve quilted together our most delicious, pin-worthy recipes that our community can’t …

Cooking

15 All-Inclusive Resorts That Literally No One in Your Family Will Complain About

All-inclusive resorts are irrefutably the best way to go when it comes to stress-free family vacations. Not only will you be free from the annoyance of budgeting for food and activities, but you'll also be provided with so many food and activity options that even the pickiest and most fidgety of …

Costa Rica

The Best Banana Pudding Recipe

"The best no bake banana pudding you will ever find (or so I've been told by many)."<p>Ingredients<p>1 (5 ounce) package instant vanilla pudding mix<p>2 cups …

Dessert

Grilled Cheddar-and-Apple Sandwich with a Side of Coke

How to Make It<p>Heat a cast-iron skillet or grill pan to medium-low. Spread 1 side of each piece of bread evenly with butter. On the other side of 1 …

Recipes

22 Things You Can Make in Your Waffle Iron

Let’s not beat around the brunch: Waffles are God’s gift to carb lovers everywhere. But did you know there are actually plenty of other foods you can …

Breakfast

10 of Our Best Chicken Skillet Recipes — Recipes from The Kitchn

I am not sure which is more tried and true when it comes to weeknight cooking: a trusty skillet dinner or crowd-pleasing chicken. It really doesn't …

The 15-minute, Fat-burning Workout for Busy Guys

A middle-aged guy takes his shirt off and looks in the mirror. What does he see?<p>That’s not the beginning of a joke, although what he sees might be …

25 Cast Iron Skillet Recipes — Recipes from The Kitchn

Not a week goes by that I don't reach for my trusty cast iron skillet. The simple tool helps get meals on the table easily and efficiently (plus, I …

The Cannonball Biceps Workout Will Have You Busting Through Your Sleeves

Your shirt sleeves won't forgive you after you do this bicep-building workout.<p>For many guys, the highlight of arm day in the gym is when they get to grab a set of dumbbells and curl their "guns" into oblivion in front of the biggest mirror available.<p>We love working though reps of the exercise and …

This Exercise Will Have You Running Faster and Feeling Strong in No Time

I'm a personal trainer, and I love explosive workouts. Growing up as an athlete, explosive movements were imperative to my soccer and track-and-field training. Explosive movements translate to your overall speed, power, and strength, which is the main reason I do them (they're also great functional …

10 Mosquito Repelling Plants to Keep You Safe this Summer

Did you know that only the female mosquito bites? Let that sink in for a second. As much as we all get eaten alive each summer by pesky mosquito …

Triple Berry Sonker with Dip Recipe

How to Make It<p>Step 1<p>Prepare the Crust: Add flour, powdered sugar, and salt to a food processor, and pulse until combined, 2 to 3 times. Add butter; …

Blueberry-Lemon Crunch Bars Recipe

How to Make It<p>Step 1<p>Prepare the Filling: Combine berries, sugar, cornstarch, zest, and juice in a saucepan over medium-high; bring to a boil. Reduce …

Easy Dinner Recipes Using Shredded Chicken That'll Make Your Weeknights Way Less Stressful

Pro Tip: Never leave the grocery store without an emergency rotisserie.<p>When turning out a warm and delicious weeknight dinner just seems like a lost …

The Healthy Instant Pot Recipe Our Editors Are Dying to Try (It's So Simple)

We'll admit that the Instant Pot is just as intimidating as it is versatile—getting acquainted with this quote-unquote "life-changing" seven-in-one …

Rainy Day Recipes for When You’re Not Planning to Leave the House

Time to get cozy with comfort food favorites.<p>Although we’d rather the weather be beautiful all the time, there’s still plenty to love about a rainy …

How to Get Rid of "Man Boobs"

It’s one of every guy's worst nightmares: man boobs. You saw it on the <i>Seinfeld</i> episode “The Mansierre,” in which Kramer developed a bra for guys who …

This Beachbody Program Helped Veronica Lose 83 Pounds and "Live a Happier Life"

If you're curious to know if Beachbody fitness and nutrition programs work, Veronica Schoor's story will answer that question with a full-hearted yes! Keep reading to find out how a Beachbody program transformed not only her appearance but also helped her find a true sense of peace and happiness …

Fitness

The Weighted Step Up Builds Leg Strength and Power

The step up is a great all-around exercise that is perfect for all exercisers since it can be modified to create a killer workout for anyone, whether …

Workouts

20 Instant Pot Meals You Can Make in 20 Minutes or Less

Think about all the things you can do in 20 minutes: Get a manicure, grab a cup of coffee from that nice place down the street, and drive to work (if …

Steak Dry Rub Recipe

"This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later …

Super-Delicious Zuppa Toscana Recipe

"This is an oh-so-good recipe. Just the right amount of spice to make you take a cold drink but definitely keep coming back for more! This soup is …

Sensational 3-Ingredient Slow-Cooker Recipes

From appetizers to desserts.<p>The slow cooker is a wonderful, helpful kitchen tool (most of the time). Slow cookers ensure busy cooks that they, too, …

Workout of the Week: Spring Speed and Agility Progression

During the Spring and Fall, we typically transition from lifting heavy weights in the Fall to calisthenics in the Spring and the opposite transition …

Exercise

The Best Meatloaf I've Ever Made Recipe

"When I was growing up, my mom never ever made meatloaf and I always wanted to try it - I finally tried it at a restaurant and loved it. When I moved …

Recipes