gokulrg

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The Truth Behind 5 Food Myths

Think sweet potatoes are superior to regular potatoes, and red meat will kill you? You may want to read this<p>It goes like this: A client looking to lead a healthier life hires me, a nutritionist, to help him improve his diet. I analyze what he’s been eating, factor in his food preferences, and …

Cool facts about your biological clock

Feeling tired after turning the clock back? That’s because the internal clock that controls your circadian rhythms needs time to adjust.<p>Circadian …

Sleep

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

14 Brilliant Bathroom Design Ideas

We all pay so much attention to keeping the rest of our home beautiful, but when it comes to the bathroom, a pretty shower mat or curtain seems to be …

Five reasons why you shouldn’t buy a smartwatch yet

With the long anticipated release of Apple Watch this past week, the company behind it put a lot of coal in the engine of the wearable train. For a …

17 Ridiculous Questions Google Has Stopped Asking During Interviews

This story originally appeared on Business Insider<p>Sometimes the hiring practices of even the biggest and most successful companies can be outright ridiculous.<p>There can be bizarre interview questions that seemingly have no answers. There can be standards -- like not hiring anyone who attended a …

Employment

15 Reasons Why Vinegar is the Ultimate Cleaning Solution

The secret fix to most household messes was already in your kitchen cupboard.<p><b>1. Kitchen Surfaces and Utensils</b><br>Vinegar has antimicrobial and antibacterial properties that make it a good choice for cleaning in the kitchen. Mix equal parts white vinegar and water, then pour it into a spray bottle. Use …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

This Fridge Doesn’t Need Electricity To Stay Cool

The biggest problem for aid agencies is to reach the so-called “final fifth”–the roughly 20% of kids worldwide who don’t have ready access to health …

7 Daily Rituals Of Highly Effective Leaders

You can learn everything you need to learn in order to achieve anything, but you can never change your leadership until you change your rituals.<p>Rituals can strengthen and spotlight the values, intentions, and experiences you have chosen to live by; they and can be useful when we are trying to …

Self-improvement

Microsoft finally gets the tablet right with Surface Pro 3

Microsoft Corp.’s Surface Pro 3 isn’t just another new tablet. It is also an impressive demonstration of the value of perseverance and part of a …

MacBook Air

Opinion

These days, the moment one says “crisis in leadership”, the first entity that comes to mind is the Congress party. But there is also another that …

India

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