Scott Simons

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KORN's FIELDY: My First Little Taste Of Jesus

<b>KORN</b> bassist <b>Reginald "Fieldy" Arvizu</b> talked about his faith during an appearance at an outreach entitled <b>"Shine"</b> on September 25 at Calvary Chapel …

Former Christian Katy Perry Recalls Overcoming Depression in 'By The Grace of God' Song

Katy Perry recently opened up about overcoming depression, which she sings about in her song "By The Grace of God."<p>The iconic pop star, who was …

Katy Perry

'World Traveler' Woman Likely Committed Suicide, Autopsy Reports

A Texas woman who went missing in January likely killed herself just hours after she disappeared, officials said today, basing their finding on …

Crime

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

Exercise

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Bask Now, Analyze Later

Immediately after any race -- especially a marathon -- it's easy to focus on mistakes. Don't.<p>More years ago than I care to admit, a college professor of mine posed a question to the class. I can't remember what professor, exactly, or what class. I can't even remember his ultimate point. (I do …

Marathons

Why Should Long Runs Be Slower?

Each run in a training schedule serves a specific purpose.<p><i>I'm considering training for my first marathon. I have run several 5k's and one 10k and now I think I want to train for a longer race. My question involves the long runs. I've read that I need to slow down on long runs, but how much do I</i> …

Marathons

How to Pace Your Next Marathon By Effort

Advice for seasoned runners looking to run by "feel" instead of GPS stats.<p><i>Thanks, Coach Jenny, for your terrific piece on how to pace by effort in a half or full marathon!</i><p><i>Can you offer more on how and when you modify your strategy for seasoned runners? Do you still suggest pacing by feel on race</i> …

Marathons

Five New Uses for Avocados

This fruit is loaded with tasty, runner-friendly benefits.<p><b>Health Powerhouse</b><br>Fruits by definition, avocados provide more than 20 key nutrients, including B vitamins, vitamin E, and brain-boosting choline. They also contain copper and zinc and antioxidant pigments that fight inflammation. All this …

Nutrition

How Can I Recover from My Half or Full Marathon?

Try this "reverse taper" to return to training refreshed and healthy.<p><i>I’m running my third half-marathon this spring and a marathon this fall. Do you have any tips for recovering after the races? Thanks, Breanne</i><p>Good luck in your races this season, Breanne. You are wise to think about recovery, as it …

Marathons

An Interview With The Oatmeal

Matthew Inman, creator of the insanely popular online comic, talks running, poop jokes, and tackling deer.<p>Are you familiar with the internet? If so, you're probably familiar with The Oatmeal.<p>The Oatmeal is a ridiculously popular online comic that tackles topics from grammar to the mantis shrimp to …

Exploding Kittens

What's Causing My Lower Leg Pain?

Compartment and entrapment syndromes could be the culprit.<p><i>I am going to be a freshman in high school this year, and I’ve run cross-country for four years. But, I haven't been running lately because I can't figure out this injury I have. I have a pain that runs up and down my shins when I am</i> …

Pain

Training advice - The Running Bug