Why you should add fermented foods - and their friendly bacteria - to your diet
If you haven't tried – let alone heard of – fermented foods, such as kimchi, kombucha or natto, consider adding them to your menu. They've been part of the human diet for nearly 10,000 years, but only recently have fermented foods become trendy in North America for their purported health …
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Sherry Luo flipped this story into Health•3180d