Gina Lanzone

39 Flips | 12 Magazines | 8 Likes | 3 Following | 1 Follower | @glanzone | Keep up with Gina Lanzone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gina Lanzone”

What a cute idea: http://t.co/k6IYqMJkfA

Bump to Buzz

DIY Dining Room Table (with Copper Legs!)

We've been making some major progress these past few weeks at our studio house. This past week we've been ripping through dining room and kitchen …

Barbell Apparel Creates 'Anti-Thigh Gap' Jeans For Athletes With Muscular Legs

Sick and tired of squeezing their well-sculptured butts and thighs into ill-fitting jeans, a group of athletes in Nevada have taken matters into their own hands, creating their own line of denim tailor-made for those with athletic bodies.<p>"The Barbell Apparel team spends a minimum of 20 hours a week …

Banksy's Street Art Reimagined in LEGO

What would it look like if Banksy's most famous street art pieces were reimagined in LEGO? What would the balloon girl look like and how would the rat on the wire appear? These are the questions photographer Jeff Friesen asked himself when he created his original series <i>Bricksy</i>. As he tells …

Lego

You Had Me At Oral: The Oral Replicating Vibrator

Meet the $169 ORA vibrator from luxury sex toy manufacturer LELO. It looks like fun. LOTS of fun. Thank God it's rechargeable because there aren't …

Zuli’s Smartplugs Turn Your Phone Into The Proximity-Based Switch For The Connected Home

A recent Kickstarter project called the Zuli Smartplug makes each of your power outlets intelligent thanks to Bluetooth low-energy, along with remote control from a smartphone, proximity triggering and scheduling, too. It’s sort of like what you maybe have been hearing about with Apple’s iBeacons, …

How the “internet of things” will replace the web

<i>The second in a series.</i><p>We’ve already written about why 2014 is really, finally the year that the “internet of things”—that effort to remotely control every object on earth—becomes visible in our everyday lives.<p>But most of us don’t recognize just how far the internet of things will go, from …

Internet of Things

HIIT Workout: What It Is And Why It Works

<i>By Amy Schlinger for Life by DailyBurn</i><p>HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, it’s one of the two top fitness trends for 2014 (the other being bodyweight training). So what’s this type of training all about? What is it with HIIT?<p>HIIT, …

Why We Must Squat

Page: 1Next »<p>by Joe Hancuff<p>I don’t know how many times I’ve told non-CrossFitters and non-lifters this old adage:<p>Squat!!!<p>Squats are super important …

How to Scale "Diane" and Tame the WODs

<b>The CrossFit standard workout known as “Diane” consists of:</b><p><b>21-15-9 reps of:</b><p>225-pound Deadlifts<br>• Handstand Push Ups<p>Diane is one of the many benchmark …

Loading

Top Tips For Your First Two Years of CrossFit

Page: 1Next »<p>Decorate your box for the Holidays – click any image below to purchase!<p>Think back to all the mistakes you made when starting CrossFit, …

CrossFit

CrossFit: What Flavor Kool-Aid Are You?

Let's be honest: One of a CrossFitter's biggest pet peeves is when someone comes up and says "Oh, you drank the Kool-Aid, huh?"<p>First, let me start by saying that Kool-Aid is not Paleo, so NO I do not drink Kool-Aid. Secondly, why can't it be something good, like wine or tequila? Anyway, this little …

baked chicken meatballs

As it turns out, I’m a sucker for a good meatball. It’s a funny thing because ground meat has rarely done it for me; I’m certain I’m the lone …

"The squat is a vital, natural, and functional component of your being." - CrossFit Journal #IHeartSquats #LifeAsRx

Is the Rebound Box Jump Suitable for Everyone?

The rebound box jump is popular among CrossFit competitors due to its speed and efficiency<b>.</b> <b>Box jumps are a fascinating movement that can be an</b> …

Exercise

Double Stuf Oreo Allegations of NOT DOUBLE STUFFINGNESS

A high school math class is calling BS on claims that "<b>Double Stuf Oreos</b>" have twice the amount of creme ... saying consumers are getting screwed out …

Chin Up! 5 Pieces to Progress Your Pull Up

<b>The pull up is one of the most fundamental and functional bodyweight exercises.</b> Here are five articles and tutorials packed with tips and techniques …

Tutorials

50 Greatest Live Acts Right Now

Who rules the road in 2013? To find out, <i>Rolling Stone</i> asked a panel of writers, industry figures and artists – from Lars Ulrich of Metallica to …

Music

Selena or Miley -- who's had the sexiest music video of the summer? http://hollywood.li/1cAwxTt

Quest Oreos - Calories: 36, Protein: 4g, Carbs: 5g, Fat

Memory Suitcases, Paintings on Old Luggage

In the nostalgic photo series “Memory Suitcases,” Israeli artist Yuval Yairi painted faraway destinations on to old suitcases and then photographed …

Painting

Alice Cooper Thinks Mumford & Sons And The Lumineers Are An Offense To Rock 'n' Roll

"I just think this whole generation needs to eat a steak."

Winner of Chipotle's 20th Anniversary Contest Will Get 20 Years of Free Burritos

You know, just because they can, burrito chain <b>Chipotle</b> is giving away many years' worth of free burritos to commemorate its upcoming 20th anniversary on <b>August 1</b>. According to the press release, the grand prize for <b>Adventurrito</b>, the three-week-long, puzzle-riddled "treasure hunt" they've created to …

Terrible NTSB Intern Blamed for KTVU's “Ho Lee Fuk” Blunder

The National Transportation Safety Board issued a press release this evening acknowledging that a summer intern had erroneously confirmed four fake …

San Francisco

31 Photos Of New York City In The Summer Of '69

In 1969, Life magazine captured both the energy and the misery of a hot summer day in the city.<p>Via: <i>Life</i>