Guillermo Lama

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98 guaranteed ways to lose weight

98 guaranteed ways to lose weight<p>While you’ve been trying your best to keep up with your New Year resolutions, losing weight easily yet effectively …

Nutrition

Quick Cook: Mexican Hot Chocolate Bread Pudding for Valentine’s Day

Valentine’s Day is just around the corner. Time to start planning that menu — and make sure you include a chocolate dessert! Chocolate is considered …

Dessert

15 errores que cometemos con el Paracetamol, el Ibuprofeno y la aspirina

En los últimos años el <b>paracetamol</b> y el ibuprofeno han ido ganando terreno a la <b>aspirina</b>, a la hora de tratar algunos dolores y enfermedades. Se han …

Foods You Can Safely Eat Past their Expiry Date

It should never feel right to waste food. Anybody will be shocked at the quantity of food being wasted all over the world over the number of kids …

Nutrition

How To Grow Cucamelons – The Most Exciting Fruit You Can Grow This Year

While most Americans have never heard of cucamelons, this fruit is definitely one you’ll want to know a lot more about. Also referred to as “Mexican …

29 Simple Ways You Can Prevent Cancer

Photo: Shutterstock<p>Cut out sugary drinks<p>Not only do <b>sugary drinks</b> contribute to obesity and diabetes, they may also increase your risk of endometrial …

Cancer

Facebook Messenger Kids comes to Amazon Fire tablets

A new way to keep an eye on who your kids are talking to.<p>Last December, Facebook launched Messenger Kids as an app for youngsters to safely …

20 DIY Christmas Presents For Dad – Little Reminders Of Affection

Dads aren’t usually the sentimental type but that doesn’t mean they’re not soft and cuddly on the inside or that they don’t appreciate a thoughtful …

Profiteroles

Special equipment: Pastry bag fitted with large straight tip<p>Preheat oven to 425 degrees F.<p>In a small saucepan combine the water, butter and salt and …

10 Healing Plants Which Were Used By The Native Americans To Treat Anything From Joint Pain To Cancer For Centuries

More and more people are ditching the traditional medicine and its chemically produced medications and look for natural remedies to every medical …

Texas Brisket

Special equipment: 6 cups hickory wood chips, soaked in water for 30 minutes<p>Rinse brisket thoroughly under cold water and pat dry with paper towels. …

15 Eating Habits That Make You Live Longer

For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …

Our 30 Favorite Cooking Tips of 2017

Cooking

13 No-Bake Thanksgiving Desserts That Will Impress Your Guests

Every Thanksgiving I find myself with the exact same problem: Not enough oven space. I have to schedule my oven usage down to the minute, which …

Dessert

The Biggest Wastes Of Time We Regret When We Get Older

We spend a lot of energy looking for shortcuts to save time, and sure, those shortcuts add up. But when I look back, my biggest time regrets aren't …

Coconut Cheesecake

This velvety cheesecake is made with toasted coconut in the crust plus a shaggy garnish of shredded coconut on the top. As with the classic …

Recipes

How often you actually need to shower, according to science

When was the last time you showered?<p>If you're like most people, the answer is probably less than 24 hours ago.<p>There's no official protocol for how often to shower, but folks around the world — in countries like India, the US, Spain, and Mexico — all bathe about once a day (either with soap or …

Skin Care

Recipe: French Onion Meatloaf

French Onion Meatloaf<p>Serves about 8<p>2 tablespoons olive oil <br>2 pounds yellow onions, thinly sliced <br>1/8 teaspoon baking soda <br>1/2 cup unseasoned dried …

Recipes

Build a miniature NAS out of a NanoPi NEO with this simple kit

The NanoPi NEO is an $8 version of the $5 Raspberry Pi Zero built by a company called FriendlyARM that launched last summer. Except the NanoPi NEO has the added advantage of usually being in stock to purchase (something that the Pi Zero has had difficulties with in the past).<p>To go along with the …

Raspberry Pi

Home improvement: DIY step-by-step to grow your own herb garden

Woodworking, gardening, landscaping, home improvement—they're all concepts that scare the average home maker. That's why the good news is that you …

Why you should always choose a wooden cutting board

<b>No other work surface compares when it comes to cleanliness, knife maintenance, and - let's be honest - attractiveness.</b><p>Ask a chef what their most …

Solved! How to Choose The Best Paint for Bathrooms

Q: My master bath is in need of a quick refresh, but I'm worried about paint peeling. What’s the best paint for bathr...

Home Improvement

How to make a coin sorting machine with cardboard

With some thick cardboard, a cutting knife, some hot glue, a ruler, and probably a bit of trial and error, you can create your own DIY coin sorting …

Micronesia

Mac OS 7 Running On Raspberry Pi Mini PC (video)

Raspberry Pi enthusiasts that are interested in running an older Apple Mac OS 7 operating system on the mini PC are sure to enjoy this tutorial from …

Raspberry Pi

11 low-cost DIY home improvement ideas

Home improvement and DIY don't have to be costly. There are a number of simple, easy to incorporate tips and tricks to make your living space a lot …

The Virtues of Learning to Sew

I find myself feeling nostalgic these days. My kids are growing up in a different world than the one I knew at their age. My childhood encompassed a …

Sewing

‘My Husband And I Wake Up 30 Minutes Early Every Day To Spend Time With Each Other’

Now that’s dedication.<p>Long-term relationships aren't all date nights and sex experiments. In fact, it can be pretty freaking hard to have a normal conversation beyond, "How was work?" And "You left your socks are on the couch again."<p>But one (seriously Instagram-friendly) married couple from New …

Why the Grandparents Can Feed My Kid Anything They Want

My parents are a nutritionist's dream come true. They regularly eat quinoa, kale, and flaxseed; grow their own vegetables; and, as a general rule, …

Parenting