Guillermo Lama

689 Flips | 3 Magazines | 4 Likes | 7 Following | 206 Followers | @glamaantola | Keep up with Guillermo Lama on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Guillermo Lama”

Top 5 Homes of the Week With Spa-Like Bathrooms

Bathroom, powder room, comfort station—no matter the name you fancy, these serene spaces from the Dwell community have been designed to soothe. Here are our editor's top picks of the week.<p><i>Featured homes were submitted by members of the Dwell community through our Add a Home feature. Add your home</i> …

Architecture

Light Up Leather Arm Braces

Wearable microcontrollers have found their way into cosplay, fashion, and daily wear but are usually textile based. In this Skill Builder we’ll explore techniques for including leather in your wearables by examining my forearm bracer project, which uses a built-in Adafruit Gemma and RGB NeoPixels …

Arduino

This is the healthiest way to make crispy fried chicken

The Air Fryer is right up there with the Instant Pot in terms of trendy game-changing kitchen appliances. If you don’t have your own Air Fryer, …

Food

5 Smart and Effective Ways to Discipline your Child

Mighty Mommy shares five smart approaches to discipline that will help redirect naughty behaviors and get your child to think twice before making a …

Parenting

5 Secrets of People Who Always Seem to Have a Tidy Kitchen

There are some folks who seem to have immaculately clean kitchens at all times. Whether you're over for a party or you swing by unannounced for a …

Cleaning

This 10-Minute Exercise Is Scientifically Proven to Make You Feel Better About Yourself

Here's what happened when psychologist Renee Engeln tried it on about 1,500 young women.<p>Do you feel confident, secure, and generally good about yourself? Or are you constantly piling on self-criticism, scolding yourself for your many failings, and especially for the way you look? If your answer is …

Happiness

Here's How Much Money You Save By Cooking At Home

Intuitively, we all know there are benefits to cooking at home. You can use healthier ingredients, set portions to a reasonable size, avoid food allergies, and of course you can save money compared to ordering restaurant delivery or using a meal kit service.<p>But just how much money do you save by …

Cooking

Creamy Cold Coffee Cake

This cake is a creamy light coffee and chocolate flavored cake, which is served semi-cold. You can prepare it without putting too much effort – you …

The 15-minute dish that will wow weeknight dinner guests

Presented by Perdue<p>Hosting your monthly book club or women’s circle at your place always <i>sounds</i> like a good idea—until it’s the night before and …

10 Ways to Deal with a Child's Defiance and Non-Compliance

At one point or another, almost every child has likely looked at his parents and said, "No!" when he's been told to do something. As frustrating as …

25 Expert Gardening Tips, Ideas and Projects that Every Gardener Should Know

We’re right in the middle of spring, the perfect time to start planting flowers, vegetables, herbs, and more! Gardening season is upon us and it’s in …

Get Familiar with CircuitPython with These Great Resources

About a year ago, I talked with Scott Shawcroft, an engineer at Adafruit, about their initiative to develop CircuitPython. He discussed several reasons that you’d probably want to give it a try. The one that really stands out to me is the fact that you do not need a compiler or drivers for the …

Wi-Fi EasyMesh aims to break the walls between mesh networks

Mesh WiFi systems promise to spread wireless internet access to every dead-zone in your house or office, but now the Wi-Fi Alliance wants to make …

Raspberry Pi NeTV2 Open Video Development Board

This week a new open video development board has been launched via the Crowd Supply funding website with the aim of raising $15,000 over the next 47 …

BEST DIY FOR YOUR PLANTS: NO PUMP AUTOMATIC WATERING!

The benefit of using an automatic watering system is that you avoid having your plants start to dry out, and you also wont accidentally soak your …

Foodily Blog

15 Vegetables & Herbs You Can Buy Once And Regrow Forever

We all know about the normal ways to grow plants – from seeds. But, did you know that there are many plants that you can grow from leftovers and …

The Body-Type "Diet" May Be the Easiest and Best Diet For You to Follow — Here's Why

You may think you've heard about every diet out there — Atkins, ketogenic, Whole30 — but have you ever heard of body-type eating? If not, don't worry; you're not alone. The first time I came across body-type eating was when I was studying to become a Precision Nutrition nutrition coach. I liked the …

Nutrition

17 'Small,' But Significant, Lifestyle Changes That Help People With Anxiety

We’re not talking about a miracle cure.<p><i>17 ‘Small,’ but Significant, Lifestyle Changes That Help People With Anxiety was published on The Mighty by Sarah Schuster.</i><p>While it’s easy — and understandable — to roll your eyes when someone offers a “miracle cure” for your anxiety (<i>Yes! I have tried yoga!</i> …

Self-help

These foods will lower your risk of heart disease

Low-fat or low-carb? Butter or margarine? Avocado oil or coconut oil? Bombarded with contradictory media reports on the ever-changing landscape of nutrition research, it’s difficult for anyone to know which fats and other foods they should eat, and in what quantities.<p>We know that cardiovascular …

Nutrition

If You Want To Master Your Life, Learn To Organize Your Feelings

People who are controlled by their emotions typically have something in common: they tend to only do what feels most comfortable. In other words, their emotions are organized into “feels good” and “feels bad,” not “feels good” or “does good.”<p>Processing trauma doesn’t feel good but it does good. …

Self-help

98 guaranteed ways to lose weight

98 guaranteed ways to lose weight<p>While you’ve been trying your best to keep up with your New Year resolutions, losing weight easily yet effectively …

Quick Cook: Mexican Hot Chocolate Bread Pudding for Valentine’s Day

Valentine’s Day is just around the corner. Time to start planning that menu — and make sure you include a chocolate dessert! Chocolate is considered …

15 errores que cometemos con el Paracetamol, el Ibuprofeno y la aspirina

10 errores que cometemos con el Paracetamol y el Ibuprofeno<p>En los últimos años el <b>paracetamol</b> y el ibuprofeno han ido ganando terreno a la <b>aspirina</b>, a …

How To Grow Cucamelons – The Most Exciting Fruit You Can Grow This Year

While most Americans have never heard of cucamelons, this fruit is definitely one you’ll want to know a lot more about. Also referred to as “Mexican …

29 Simple Ways You Can Prevent Cancer

Photo: Shutterstock<p>Cut out sugary drinks<p>Not only do <b>sugary drinks</b> contribute to obesity and diabetes, they may also increase your risk of endometrial …

Facebook Messenger Kids comes to Amazon Fire tablets

Last December, Facebook launched Messenger Kids as an app for youngsters to safely communicate with one another and family members. Following this, …

Kids

20 DIY Christmas Presents For Dad – Little Reminders Of Affection

Dads aren’t usually the sentimental type but that doesn’t mean they’re not soft and cuddly on the inside or that they don’t appreciate a thoughtful …

Profiteroles

Special equipment: Pastry bag fitted with large straight tip<p>Preheat oven to 425 degrees F.<p>In a small saucepan combine the water, butter and salt and …

Dessert