giulio simms

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Cinco de Mayo Pre-Game: What To Eat Before You Drink

<b>Cinco de Mayo Pre-Game: What To Eat Before You Drink</b>Celebrating Cinco de Mayo tonight? The fact that it's May 5th isn't the worst excuse to drink on …

Nutrition

50 ways to get stronger now

1. Work up to your heaviest weight instead of using a pyramid<p>Do several warm-up sets with low reps that prepare you to lift your heaviest on your …

Workouts

9 ways to last longer in bed

For most guys, the bedroom is probably the one place you don't want to finish first. Sex experts (and, we assume, you) agree that nothing makes a guy …

10 sex deal-breakers, according to real women

1. A swampy crotch<p>“During foreplay, if I’m feeling generous, I might go down there for a little bit. But if I’m greeted by a smelly jungle, I am …