Nicolas Giraldo

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11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.<p>We've gone through TED's expansive online library of …

Olvida tu zona de confort y progresa para obtener resultados

Si hace tiempo que entrenas con iguales cargas y movimientos y sientes una comodidad increíble para realizar tus actividades, sin duda te encuentras …

The Top 10 Workout Songs for May 2014 | HuffPost

How to Meditate: 10 Steps to Meditate Anywhere

Being the new kid in class sucks. It’s made especially difficult when the subject is your inner self and connection to the universe. It seems a lot …

15 Simple Ways To Supercharge Your Brain

Your brain is the engine that controls every action you perform, so needless to say, you should keep it supercharged and ready for action throughout …

The Ultimate Guide to Breaking Out of Your Comfort Zone | Pick the Brain | Motivation and Self Improvement

The comfort zone is the warm and fuzzy place where everything makes sense, and nothing is particularly challenging. But the comfort zone is also the …

Motivation

10 New Books You Need to Read This Year

From biographies to technical studies and step-by-step guides, here are 10 books that you should look for in the next few months.<p>Of course, we think you can learn a lot online. But, if you’re looking to take a deeper dive, there is often no substitute for the kind of thoughtful analysis you can get …

8 Simple Ways To Be The Happiest Version Of Yourself

Sometimes wellness can feel like a chore. Don’t get me wrong — I love cooking with coconut oil, while sipping my ashwagandha tea and rolling out the …

Happiness

10 Important Habits To Develop In The New Year | Pick the Brain | Motivation and Self Improvement

Almost all people on this planet think about the things they have accomplished throughout the past 12 months. Before you start being depressed about …

10 Traits of Likeable People

Imagine walking into work and you’re greeted with smiles and enthusiastic hellos from all of your co-workers; while you make your way through the …

How Long It Takes to Form a New Habit

<i>“We are what we repeatedly do,”</i> Will Durant observed in summarizing Aristotle. <i>“Could the young but realize how soon they will become mere walking bundles of habits, they would give more heed to their conduct while in the plastic state,”</i> William James wrote. But how, exactly, do we rewire our habits …

Why you will fail to have a great career

In this funny and blunt talk, Larry Smith pulls no punches when he calls out the absurd excuses people invent when they fail to pursue their passions.

Study Tips for College Success | The Art of Manliness

When 160,000 undergraduates in the University of California system were asked to name the obstacles that impeded their academic success, the students …