Gina Morris

133 Flips | 17 Magazines | 43 Likes | 35 Following | 81 Followers | @ginamorris3 | Life is all about creating your dreams. Love the environment and be kind to yourself. Live a healthy lifestyle! www.naturallifestyleproducts.com

This vegetarian sweet potato chili is about to be your new winter comfort food go-to

January is basically a month-long meal-time paradox: Short days and cold weather elicit cravings for comfort food (mac and cheese, anyone?), but …

Healthy Eating

What’s the Difference Between Shrimp and Prawns?

<b>How to Tell the Difference Between Shrimp and Prawns</b><p>When it comes down to their biology, both shrimp and prawns are decapods, meaning they’re …

Cauliflower en Croute

How to Make It<p>Step 1<p>Preheat oven to 450°F. Trim base of cauliflower so it stands flat on a foil-lined baking sheet. Mix oil, Dijon, garlic, salt, and …

12 books Bill Gates, Richard Branson, and other moguls think everyone should read

Microsoft cofounder Bill Gates reportedly reads 50 books a year. Oprah Winfrey has called reading "her personal path to freedom."<p>Gates and Winfrey, along with a number of other successful people, have made book recommendations over the years. Here are some of the titles that could help mold the …

Books

Is brown rice or white rice better for health?

Rice makes up a significant part of the diet for many people around the world. With origins dating back thousands of years ago in southern Asia or …

Nutrition

The world's first zero emissions zone could be coming in 2035

Zero Emissions Zone<p>Oxford city centre is considering becoming the first Zero Emissions Zone (ZEZ) in the world. The proposed plan would call for …

10 Delicious Recipes Starring Chicken and Mushrooms

Chicken and mushrooms have been saving dinner for years now. There are so many recipes out there that include this famous kitchen duo, and most of …

Cooking

How many calories you burn doing 39 popular exercises

Everything we do burns calories.<p>But have you ever wondered how your running habits compare to your friend's cycling sessions? Or how your weekend kayaking trip stacked up to a morning swim?<p>Calorie-counting isn't the best way to lose weight— for that, you're better off focusing on which foods you …

Fitness

Apple Desserts

From iconic apple pie to more inventive granita, these incredible apple desserts are fresh, comforting and impossible to resist.

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

20 of the Fastest, Fanciest Desserts for Fall

Now that the temperature is dropping a bit with the change of seasons, dinner parties are back on our agenda. It's finally cool enough to cook up a …

Dessert

Unknown species may thrive in Antarctic caves

<b>Animals and plants may be living in warm caves under Antarctica's ice, according to a study.</b><p>Australian researchers said that Mount Erebus, an active volcano on Antarctica's Ross Island, is surrounded by caves hollowed out in the ice by steam.<p>Soil samples retrieved from the caves have revealed …

Antarctica

The Best Memory-Boosting Foods

Put these foods on your grocery list to remember where you parked when you leave the supermarket.<p>From forgetting where you put your keys to …

Memories of fear could be permanently erased, study shows

Research in mice reveals a new approach to wiping memories from the brain, demonstrating that specific memories can be weakened or strengthened<p>The eternal sunshine of a spotless mind has come one step closer, say researchers working on methods to erase memories of fear.<p>The latest study, carried out …

Neuroscience

Taste Beyond The Tongue

Perfect Fried Green Tomatoes Recipe

"I have been making fried green tomatoes for over 35 years, taught by my grandmother who is from down south. Over the years I have tried and made …

3 Vegan Black Bean Soup Recipes to Make on Repeat This Fall

Not to be the bearer of bad news, but fall is coming. While we love watching the leaves change colors and spending cozy nights at home streaming our …

13 High-Protein Dinners You Can Keep in Your Freezer

I've gone on-record on this site admitting that while I love a healthy, delicious homemade meal, I usually want it to be as easy as possible during …

This Tangy Carrot Slaw Goes with Whatever's for Dinner

Tangy Carrot Slaw<p>Serves 6 as a side dish<p>1/4 cup Dijon mustard <br>1/4 cup olive oil <br>3 tablespoons red wine vinegar or freshly squeezed lemon juice <br>1 …

Flavors

Weather disasters to impact 2 out of 3 Europeans by 2100, study says

<b>(CNN) —</b> By the end of the century, two out of three people living in Europe will be affected by heat waves, coastal floods and other weather-related disasters, largely due to global warming and climate change, according to a study published Friday in the journal Lancet Planetary Health.<p>That's 350 …

Climate Change

12 up-and-coming healthy fast food chains that should scare McDonald's

But within the last few years, many American consumers have shown a growing interest in healthier fast food that incorporates more low-calorie ingredients and fresh produce while remaining convenient and affordable.<p>In late 2016, top food executives from PepsiCo and Campbell Soup Company told …

Food

10 Cool Cucumber Recipes to Make Right Now

Cool, crunchy cucumbers are at their absolute best in summer. Whether you picked up one too many at the farmers market or your garden is overflowing …

Healthy Eating

7 Easy High-Protein, Low-Carb Dinners

There are endless ways to get crafty with low-carb dinners—veggie-crust pizzas, riced cauliflower, zucchini noodles, you name it. But while these …

Cooking

7 Vegan Meals to Satisfy Everyone | MyRecipes

The recently released investigative documentary <i>What the Health</i> tackles what "the nation's leading health organizations" don't want us to know about …

Lightning at Mono Lake

Lightning at dusk, Mono Lake (35mm, 30 seconds at f/5.6, ISO 250)The Detwiler Fire is now 85% contained, and emitting little smoke. As I mentioned in …

Landscape Photography

How to Turn Your Signature Into a Watermark in Photoshop

If you decide to watermark your images, making sure it's something that's both classy and not overly distracting is the best way to go. This video …

12 Tips for Taking Stunning Wildlife Photos

12 Tips for Taking Stunning Photos of Wildlife<p>Advances in digital photography are making it easier than ever to capture stunning images of wildlife. …

What the Beach Does to Your Brain

Science says the surf and sand does the mind (and body) good. Here’s how to reap the benefits of all that 'vitamin sea.'<p>There’s nothing quite as synonymous with summer as the beach — and we’ve got good news for those who flock to the surf and sand as soon as work lets out on Friday …

Brainwaves

How to bake the perfect salted caramel brownies

Some of you, I know, have had your fill of salted caramel. You’re sick of finding it in everything from green tea to cider, still unconvinced by the idea of a savoury sweet, and that famous image of Nigella dripping head to toe in sugary, buttery saline goodness leaves you utterly cold. And I’m …

Dessert

The Case Against Sugar review – an unsweetened attack on diet myths

Gary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling<p>For the last 15 years, US journalist Gary Taubes has been the self-nominated public enemy No 1 of the global “healthy eating” establishment. His heresy has been to …

Diabetes